LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tablespoon Olive Oil
    -
    +
  • 5 cloves Garlic, Finely Minced
    -
    +
  • 1 pint Red Grape tomatoes, Halve...
    -
    +
  • 1 pint Yellow Grape tomatoes, Ha...
    -
    +
  • 1 Tablespoon balsamic vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 baguette
    -
    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Baguette (Cut into ½ inch thic...
    -
    +
  • 3 Tablespoon Extra Virgin Olive...
    -
    +
  • 1 Garlic Clove (Cut in Half)
    -
    +
  • 8 Large Ripe tomatoes
    -
    +
  • 20 Fresh Basil Leaves
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 Roma tomatoes, diced
    -
    +
  • 1/3 cup chopped fresh basil
    -
    +
  • ¼ cup shredded or grated Parmesa...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 Tablespoon balsamic vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 1/2 tablespoons extra virgin o...
    -
    +
  • 1 French or sourdough baguette,...
    -
    +
  • 1 bunch basil leaves
    -
    +
  • 2 balls burrata cheese
    -
    +
  • 4 peaches, sliced and pitted
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 Tablespoons Olive Oil
    -
    +
  • 5 cloves Garlic, Finely Minced
    -
    +
  • 1 pint Red Grape tomatoes, Halve...
    -
    +
  • 1 pint Yellow Grape tomatoes, Ha...
    -
    +
  • 1 Tablespoon balsamic vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 sliced onions
    -
    +
  • a little olive oil
    -
    +
  • 2 cloves minced garlic
    -
    +
  • 1 chopped roasted pepper
    -
    +
  • 2 handfuls shredded kale
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Baguette sliced and toasted in o...
    -
    +
  • 6 Fresh free stone ripe peaches,...
    -
    +
  • 2 Fresh, summer tomatoes, sliced...
    -
    +
  • 1 pkg. fresh buffalo mozzarella,...
    -
    +
  • 10-12 Basil leaves, sliced into...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 baguette
    -
    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup açai berry puree
    -
    +
  • 3 tablespoons chia seeds
    -
    +
  • 3 tablespoons Cane sugar
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 multigrain baguette, cut into...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 md. red beets
    -
    +
  • 1 15-oz. can garbanzo beans, dra...
    -
    +
  • 1 tbsp. olive oil
    -
    +
  • ½ tsp. sea salt
    -
    +
  • ¼ tsp. cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 slices of baguette bread
    -
    +
  • 1/2 garlic clove
    -
    +
  • 1 cup fresh or frozen peas, thawed
    -
    +
  • Kosher salt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups tomato, diced
    -
    +
  • 1/4 cup red onion, diced
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 or 7 ripe plum tomatoes (about...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 Tbsp extra virgin olive oil
    -
    +
  • 1 teaspoon balsamic vinegar
    -
    +
  • 6-8 fresh basil leaves, chopped.
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 pound whole baby octopus
    -
    +
  • 1 baguette, cut into thin slices
    -
    +
  • 4 Tb. olive oil, divided
    -
    +
  • 2 pints grape tomatoes, quartered
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 4 bell peppers halved lengthwise...
    -
    +
  • 4 thick slices whole-wheat count...
    -
    +
  • 1 tablespoon white balsamic vinegar
    -
    +
  • 2 ounces feta cheese, crumbled (...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 large shallots, finely chopped
    -
    +
  • 1/2 teaspoon minced rosemary
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • One 19-ounce can chickpeas, drai...
    -
    +
  • 3 tablespoons water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups assorted cherry, grape, a...
    -
    +
  • 1/2 small red onion, finely chopped
    -
    +
  • 3 tablespoons olive oil plus add...
    -
    +
  • 3 tablespoons chopped fresh basil
    -
    +
  • 1 1/2 tablespoons balsamic vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 or 7 ripe plum tomatoes, diced
  • 2 cloves garlic, minced
    -
    +
  • 1/4 small red onion, chopped
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • olive oil spray
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 loaf walnut & currant bread
    -
    +
  • 4 oz goat cheese, room temperature
    -
    +
  • 1 jar balsamic sweet onion jam
    -
    +
  • 1 basket fresh figs, washed and...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound beets
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 teaspoon caraway seeds
    -
    +
  • 1 teaspoon fresh chives
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole grain baguette, sliced i...
    -
    +
  • 2 pears, chopped (I used red bar...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 and ½ cup fresh strawberries,...
    -
    +
  • 1 heaping cup arugula leaves, ro...
    -
    +
  • 4 leaves fresh basil, roughly ch...
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • 1 whole baguette, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • bow-tie pasta – boiled al dente...
    -
    +
  • asparagus- washed cut into slant
    -
    +
  • frozen peas
    -
    +
  • tomatoes – diced
    -
    +
  • garlic – chopped very fine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 slices of baguette bread
    -
    +
  • 1/2 garlic clove
    -
    +
  • 1 cup fresh or frozen peas, thawed
    -
    +
  • Kosher salt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all