• 11 Ingredients
  • 1/4 cup all-purpose flour
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  • 1 teaspoon salt
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  • 3/4 teaspoon seasoned pepper
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  • 4 (1-inch-thick) boneless pork c...
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 6 ounce FOR THE pork chopS --- b...
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  • 2 tsp pork rub, I used a rub fro...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup Canola Oil
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  • 3/4 cup FOR THE SLAW --- Extra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons maple syrup
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  • 1 cup chicken broth
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  • 4 boneless pork chops , about 1/...
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  • 2 tablespoons capers
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  • 2 teaspoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 22 Ingredients
  • 2 (1 ounce) packets Splenda suga...
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  • 2 tablespoons capers
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  • 2 garlic cloves , minced
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup Gold Medal® all-purpose...
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 egg
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  • 4 boneless pork chops, 1 inch th...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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