LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 to 3 small heads radicchio, ha...
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  • 3 Japanese eggplants, halved len...
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  • 2 large yellow crookneck squash,...
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  • 1 large red bell pepper, halved
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  • 1 large red onion, cut into 1/2-...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 6 ounces leftover grilled Italia...
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  • 4 cups mixed baby salad greens
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  • 1 cup leftover grilled vegetables
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  • 1/2 cup grape tomato halves
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  • Shaved parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 8 slices ( 3/4-inch-thick) Itali...
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  • 1 medium clove garlic, cut in half
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  • 1/2 cup Parmesan shavings (1 oz....
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  • 1 Tbs. extra-virgin olive oil
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  • Vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • BASIL SPREAD:
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  • 1 cup packed fresh basil leaves
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  • 2 tablespoons grated Parmesan ch...
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  • 1 tablespoon toasted walnuts
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  • 1 clove garlic
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 recipe Spicy Yogurt Marinade,...
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  • 1 large eggplant, cut in ¼-inch...
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  • 2 medium sweet onions, such as V...
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  • 1 large red bell pepper, cut int...
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  • 16 cherry tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 2 teaspoons dried Italian herb m...
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  • 1/8 teaspoon crushed red pepper
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  • 1 tablespoon balsamic vinegar
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  • 1 cup sliced eggplant
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 sweet red peppers
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  • 1 sweet yellow pepper
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    +
  • 2 tbsp chopped fresh mint
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  • 2 tbsp olive oil
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  • 1 tbsp balsamic vinegar
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • BASIL SPREAD:
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    +
  • 1 cup packed fresh basil leaves
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    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • 1 tablespoon toasted walnuts
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    +
  • 1 clove garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 small eggplant (about 3/4 lb),...
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  • 1 medium red bell pepper, cut in...
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  • 1 yellow summer squash, cut diag...
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  • 1/2 medium red onion, cut into 1...
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  • 1/2 cup balsamic dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium zucchini , roll cut
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  • 1-2 tablespoon balsamic vinegar
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  • 1 teaspoon kosher salt
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  • 2 tablespoons olive oil
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  • 1 piece radicchio , cut into fou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 medium yellow bell pepper
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  • 3/4 cup crumbled feta cheese -...
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  • 1 lrg onion
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  • 1/4 cup grated parmesan cheese
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  • 2 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/4 cup balsamic vinaigrette d...
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  • 1 tablespoon Italian seasoning
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  • 1 medium green bell pepper, cut...
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  • 1 medium zucchini, cut in half l...
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  • 1 medium eggplant (1 1/2 lb), cu...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large red onions, sliced cross...
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  • Kosher or sea salt, for garnish,...
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  • 1/3 cup finely grated Parmigiano...
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  • 1 pound yellow squash or zucchin...
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  • 1 cup extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 garlic cloves , chopped
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  • 1/8-1/4 teaspoon cayenne pepper
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  • 1 tablespoon olive oil
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  • 2/3 cup grated parmesan cheese ,...
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  • 1/4 cup fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 lb linguine or spaghetti or th...
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  • 1 medium zucchini , cut into 3/8...
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  • 1 1/2 cups plain breadcrumbs
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  • 1 tablespoon fresh thyme , finel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 3 leaves romaine, rinsed and dried
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  • 1/2 red pepper, seeded
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  • 4 slices eggplant
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  • Dash of dried oregano
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  • 4 slices zucchini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 sliced red onions
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  • 1 lb fresh asparagus
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  • 5 ounces organic mixed greens
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  • 1/4 cup virgin coconut oil
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  • 1/2 cup sunflower seed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 lemon, halved
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  • Kosher salt
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  • 1 pound baby artichokes
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  • 1/2 cup extra-virgin olive oil
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    +
  • 2 tablespoons balsamic vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all