LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 medium-size fresh beets
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  • 2 large red bell peppers
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  • 2 small zucchini
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  • 1 small eggplant
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  • 1 large red onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 4 (4-ounce) chicken cutlets
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  • 7 tablespoons light balsamic vin...
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  • 1 medium (8 ounces) zucchini, cu...
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  • 6 (1/4-inch-thick) red onion sli...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup KRAFT Balsamic Vinaigret...
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  • 1 tsp. dried Mexican oregano
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  • 2 large zucchini, cut diagonally...
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  • 1 eggplant (1 lb.), cut diagonal...
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  • 1/2 lb. fresh whole mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 cup KRAFT Lite Balsamic Vina...
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  • 1 sourdough bread baguette (10 o...
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  • 1 small yellow squash, cut lengt...
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  • 20 fresh basil leaves
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  • 7 large plum tomatoes (2 lb.), e...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup KRAFT Lite Balsamic Vina...
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  • 1 boneless beef sirloin steak (3...
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  • 2 large yellow peppers, cut leng...
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  • 8 cups torn mixed salad greens
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  • 2 large tomatoes, cut into wedges
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 green bell peppers
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  • 2 yellow squash
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    +
  • 2 zucchini
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  • 10 large fresh mushrooms
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  • 3/4 cup balsamic vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 (4-inch) portobello mushroom c...
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  • 4 medium red bell peppers, quart...
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  • 2 medium Vidalia or other sweet...
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  • Cooking spray
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 small eggplant (about 1 pound)...
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  • 1 medium zucchini (about 8 ounce...
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  • 1 yellow bell pepper, cut length...
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  • 3 tablespoons prepared basil pesto
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • BASIL SPREAD:
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  • 1 cup packed fresh basil leaves
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  • 2 tablespoons grated Parmesan ch...
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  • 1 tablespoon toasted walnuts
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  • 1 clove garlic
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 10 oz. sliced mushrooms
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  • 1 zucchini, peeled and sliced
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  • 1/2 sliced red bell pepper
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  • 1/4 cup chopped onion
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  • 12 asparagus, chopped 1 inch long
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb thick asparagus spears
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  • 2 zucchinis
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  • 1 sweet red pepper
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  • 1 sweet yellow pepper
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  • 1 large red onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 zucchini , sliced lengthwise
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  • 1 red onion , sliced 1/4 inch (5...
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  • 2 tsp vegetable oil
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  • 1 sweet red pepper , quartered
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  • 1 sweet yellow pepper , quartered
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 red and 1 yellow sweet bell pe...
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  • 2 zucchini
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  • 1/2 of a Spanish onion
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  • Balsamic Vinaigrette:
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  • 1-1/2 cups (375 mL) penne, rotin...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 small eggplant (about 1 pound)...
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  • 1 medium zucchini (about 8 ounce...
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  • 1 yellow bell pepper, cut length...
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  • 3 tablespoons prepared basil pesto
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • BASIL SPREAD:
    -
    +
  • 1 cup packed fresh basil leaves
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    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • 1 tablespoon toasted walnuts
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    +
  • 1 clove garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 small eggplant (about 3/4 lb),...
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  • 1 medium red bell pepper, cut in...
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  • 1 yellow summer squash, cut diag...
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  • 1/2 medium red onion, cut into 1...
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  • 1/2 cup balsamic dressing
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium yellow bell pepper
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  • 3/4 cup crumbled feta cheese -...
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  • 1 lrg onion
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  • 1/4 cup grated Parmesan cheese
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  • 2 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 red pepper, cut into large pieces
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  • 1/3 cup balsamic vinaigrette
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  • 1 medium red onion , cut into 1...
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  • 1 yellow pepper, cut into large...
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  • 1 zucchini , cut into 1/4 inch t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb uncooked chicken breast ten...
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  • 7 tablespoons light balsamic vin...
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  • 1 medium zucchini (8 oz), cut in...
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  • 1 medium red onion, cut into 1/4...
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  • 4 plum (Roma) tomatoes, cut in half
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/4 cup balsamic vinaigrette d...
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  • 1 tablespoon Italian seasoning
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  • 1 medium green bell pepper, cut...
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  • 1 medium zucchini, cut in half l...
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    +
  • 1 medium eggplant (1 1/2 lb), cu...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 ounces cremini mushrooms
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  • 1 zucchini, cut into 1/4-inch th...
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  • 1 red bell pepper, seeded and cu...
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  • 1 Vidalia or white onion, cut in...
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    +
  • 1/3 cup bottled balsamic vinegar...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 red pepper, sliced
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  • 3 tablespoons basil , shredded
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  • 1 green pepper , sliced
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  • 2 zucchini , sliced
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    +
  • 2 cups button mushrooms , trimmed
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 2 large yellow peppers, halved l...
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  • 8 cups torn mixed salad greens o...
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    +
  • 1/2 cup slivered red onion
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  • 2 beefsteak tomatoes or other la...
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  • 1/2 cup kraft balsamic vinaigret...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups uncooked gemelli or rotin...
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  • 1 small red onion, cut into thin...
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  • 1 1/2 cups baby-cut carrots
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  • 1/2 cup balsamic vinaigrette dre...
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  • 1/2 teaspoon seasoned salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 4 (6 ounce) boneless skinless ch...
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  • 1 cup bottled light balsamic vin...
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  • cooking spray, for grilling
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  • 1 zucchini
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    +
  • 1 (1 lb) eggplant
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all