LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tablespoon Olive Oil
    -
    +
  • 5 cloves Garlic, Finely Minced
    -
    +
  • 1 pint Red Grape Tomatoes, Halve...
    -
    +
  • 1 pint Yellow Grape Tomatoes, Ha...
    -
    +
  • 1 Tablespoon balsamic vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup lime juice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 teaspoon Worcestershire sauce
    -
    +
  • 6 cloves garlic
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • salt
    -
    +
  • freshly ground black pepper
    -
    +
  • 8 to 10 ounces (230-280g) button...
    -
    +
  • 3 tablespoons (total) olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 free range chicken breasts
    -
    +
  • 1 tablespoon of balsamic vinegar
    -
    +
  • 3 tablespoons of olive oil
    -
    +
  • Juice of 1⁄2 lemon
    -
    +
  • A good pinch of black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
    -
    +
  • 2 Tablespoons unsalted butter
    -
    +
  • 1 ½ pounds medium Brussels sprou...
    -
    +
  • 4 ounces nitrate-free turkey bac...
    -
    +
  • 1 large shallot, finely diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 chicken breast fillets
    -
    +
  • 2 tablespoons of Cajun seasoning
    -
    +
  • 1 tablespoon of olive oil
    -
    +
  • 1 ripe avocado, stone removed an...
    -
    +
  • About half the leaves of a cos l...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup local honey
    -
    +
  • 1/2 cup light brown sugar
    -
    +
  • 1/3 cup balsamic vinegar
    -
    +
  • 1/3 cup low sodium soy sauce
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 24 chicken wings
    -
    +
  • 2.5 cups blackberries
    -
    +
  • 1/2 cup honey
    -
    +
  • 1 tablespoon ketchup
    -
    +
  • 1/4 cup orange juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon balsamic vinegar (e...
    -
    +
  • 1/2 cup extra-virgin olive oil (...
    -
    +
  • 8 chicken breast cutlets
    -
    +
  • Leaves from 2 sprigs rosemary, f...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small head cauliflower, cut in...
    -
    +
  • 1 Tbsp ground coriander
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 1 medium red onion, roughly chopped
    -
    +
  • Sea salt, as needed
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 2 free range chicken legs
    -
    +
  • 1 clove of garlic, crushed
    -
    +
  • 2 whole cloves
    -
    +
  • 1 bay leaf
    -
    +
  • 1 sprig of each rosemary and thyme
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken breasts
    -
    +
  • 6 cloves of garlic
    -
    +
  • 2-3 sprigs of rosemary
    -
    +
  • 4 tablespoons of olive oil
    -
    +
  • A good pinch of ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 pounds chicken wingettes
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 3/4 cup balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup balsamic vinegar
    -
    +
  • 1/3 cup agave syrup
    -
    +
  • 1 teaspoon freshly grated ginger
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 teaspoon barley miso
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 8 bone-in, skin-on chicken thighs
    -
    +
  • Salt and ground black pepper
    -
    +
  • 1 1/2 pounds baby potatoes
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 bone-in, skinless chicken brea...
    -
    +
  • 2 tablespoons chopped fresh rose...
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 lb peeled, seeded and cubed bu...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • 2 large red bell peppers, sliced
    -
    +
  • 4 cloves garlic, minced (may sub...
    -
    +
  • 4 (4- to 6-oz) skinless, boneles...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 lb. mushrooms (button, cremi...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 medium yellow bell pepper, cor...
    -
    +
  • 1-1/2 tsp. coarse salt
    -
    +
  • 1 Tbs. chopped fresh rosemary
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 200 g bulgar wheat
    -
    +
  • 1 teaspoon of vegetable bouillon...
    -
    +
  • 3 chicken breasts
    -
    +
  • A large handful of parsley, roug...
    -
    +
  • A large handful of rocket, rough...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Tbsp. Bertolli® Extra Light™ T...
    -
    +
  • 1 clove garlic
    -
    +
  • 1 bay leaf
    -
    +
  • 1 sprig fresh rosemary
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 oz boneless, skinless chicken...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 1 1/2 tbsp extra-virgin olive oil
    -
    +
  • 2 medium fennel bulbs, sliced ½...
    -
    +
  • 1 small onion, sliced ½ inch thick
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup loosely packed fresh basil...
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 1 medium garlic clove, minced or...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 bunch arugula, stems trimmed,...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch flat-leaf parsley, botto...
    -
    +
  • 1 (2/3 ounce) package fresh sage...
    -
    +
  • 1 (2/3 ounce) package fresh rose...
    -
    +
  • 1 (2/3 ounce) package fresh thym...
    -
    +
  • 2 cloves garlic pressed through...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 chicken breasts, skinless and...
    -
    +
  • Olive oil
    -
    +
  • 2 cloves garlic, pressed through...
    -
    +
  • Salt
    -
    +
  • Cracked black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 Tbs. minced garlic (from about...
    -
    +
  • 1-1/2 Tbs. balsamic vinegar
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1 Tbs. extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all