• 5 Ingredients
  • Roasted chicken Breast 50gr
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  • Black Beans 100gr
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  • 1 Avocado
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  • Mixed leaves (Frisee and lamb le...
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  • Dressing: Red chilli pepper flak...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • A handful of fresh mint
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  • Roasted chicken breast 100gr
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  • Manchego cheese 100gr
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  • Rocket 50gr
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  • A handful of dried cranberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ounces goat cheese, chèvre, so...
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  • 1 1/2 teaspoons McCormick® Gourm...
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  • 1 1/2 teaspoons McCormick® Gourm...
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  • 4 small bone-in chicken breast h...
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  • 1 teaspoon McCormick® Gourmet Co...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat:
  • Show all
HF
High fiber
  • 11 Ingredients
  • 4 red onions, peeled and cut int...
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  • 2 tablespoons brown sugar (optio...
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  • 1/2 teaspoon crushed red chile f...
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  • Sea salt and freshly ground blac...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 cup balsamic vinegar
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  • 1/4 cup Dijon mustard
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  • 1/4 cup honey
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  • 4 garlic cloves, minced
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  • 3 small shallots, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup French green lentils, pick...
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  • 2 cups low-sodium vegetable, chi...
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  • 1 teaspoon kosher salt
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  • 1 cup finely chopped onion
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  • 1 tablespoon extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 chicken legs
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  • 1 tsp grated orange rind
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  • 1/2 cup orange juice
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  • 1/4 cup balsamic vinegar
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  • 1 tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-2 teaspoon sour cream
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  • 1/2 cup shredded cheddar cheese
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  • 1 cup golden rice
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  • 5-7 ounces chili beans , with sauce
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  • 1 cup coarsely shredded cabbage
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 teaspoons balsamic vinegar
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  • 1/2 teaspoon dry parsley flakes
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  • 1/3 cup breadcrumbs (I used Ital...
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  • 2 boneless chicken breasts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon liquid smoke
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  • 1/4 cup balsamic vinegar
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  • 1 teaspoon ground ginger
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  • 1/4 cup firmly packed dark brown...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • - 250gr / 8.8oz / 0.55lb chicken...
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  • - 170gr / 6oz (4-5 large leaves)...
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  • - 200gr / 7oz red bell pepper, s...
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  • - 1 cup croutons
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  • - 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup flour
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  • 2 ounces butter
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  • salt and pepper
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  • 1 teaspoon red chili pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 garlic clove , crushed or 1/2...
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  • 4 teaspoons tomato puree or toma...
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  • 500 g chicken breasts or chicken...
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  • 2 red onions , sliced into thick...
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  • 1 teaspoon balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 teaspoon cinnamon
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  • 1 (454 g) package phyllo pastry...
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  • 1/3 cup frozen green pea
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  • 3/4 lb ground chicken or ground...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon sugar
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  • 4 ounces goat cheese, crumbled
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  • 2 garlic cloves , minced
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  • 1 small onion , thinly sliced
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  • 4 boneless skinless chicken breasts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • cornstarch (optional)
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  • 4 (6 ounce) boneless skinless ch...
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  • 1/4 cup chopped fresh basil
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  • 1 (14 ounce) can diced tomatoes
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  • 2 tablespoons capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons butter or margarine
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  • 1/4 teaspoon garlic powder
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  • 1 tablespoon balsamic vinegar
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  • 4 boneless skinless chicken brea...
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  • 1/4 teaspoon onion flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tbsp Olive Oil
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  • 3 pound chicken
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  • Salt and freshly ground black pe...
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  • 1 pound Cremini Mushrooms
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  • 1 slcd large red onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (3-pound) chicken cut into eig...
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  • 1 (15-ounce) can diced tomatoes...
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  • 2 to 3 tablespoons olive oil
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  • 3 cloves garlic, thinly sliced
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  • 1 large red onion, halved and th...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cloves of crushed garlic
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  • 24 chicken wings or chicken drum...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup grated parmigiano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon cooking oil
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    +
  • pepper
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 3 lbs skinless chicken
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  • 1 teaspoon dried basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/8 teaspoon dried parsley flakes
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    +
  • 1 bunch red swiss chard
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    +
  • 2 cups dry red wine
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    +
  • 1/3 cup finely chopped shallot
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    +
  • 1/8 teaspoon allspice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • butter
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    +
  • 1/2 teaspoon ground mustard
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    +
  • 1/4 cup Bacardi Limon
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 4 tablespoons lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons dried thyme
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    +
  • 4 garlic cloves , peeled and sma...
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    +
  • 1 tablespoon fresh cilantro , ch...
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    +
  • 1/4 cup honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons anchovy paste, or...
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    +
  • 2 tablespoon balsamic vinegar
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    +
  • 1 medium red onion, cut into 1/8...
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    +
  • 1/2 pound chicken livers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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