• 16 Ingredients
  • 4 x chicken breasts - Skinless
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    +
  • 4 x Lemon Pepper seasoning - Glu...
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  • 6 Cloves Garlic - Chopped
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  • 12 x Cherry Tomato - Halved
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  • 4 x Sea salt (to taste)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (a...
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    +
  • olive oil
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    +
  • 1 clove garlic
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    +
  • 1/2 tsp smoked paprika
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  • 1/2 tsp kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups loosely packed basil and...
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  • 2 garlic cloves
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    +
  • 1 tablespoon pine nuts
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  • 1 teaspoon drained capers
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 x thick slices eggplant
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  • 4 x chicken breast fillets
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  • 1 can whole peeled tomatoes, 14...
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  • 2 tbsp salted capers, rinsed
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    +
  • 1/4 cup balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 tablespoons olive oil
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    +
  • 3 pc chicken breast, cut into 1”...
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    +
  • 2 pc onions, white, peeled and s...
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    +
  • 10 pc mushrooms, white, washed a...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (14 1/2 ounces) petite dic...
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    +
  • 3 tablespoons capers
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 2 teaspoons McCormick® Basil Leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1/2 cup plus 2 tablespoons olive...
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  • 2 pounds fresh tomatoes
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    +
  • Kosher salt and freshly ground b...
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  • 1 teaspoon sugar
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    +
  • Small bunch of basil, leaves sep...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbsp. olive oil
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    +
  • 0 2-1/2- to 3-lb. chicken , cut...
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    +
  • 1 medium onion , sliced
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 T olive oil
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    +
  • 1 medium red onion, diced
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    +
  • 1 T capers, rinsed and drained
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    +
  • 1 cn anchovies with its oil, mus...
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    +
  • 0.5 lb chicken livers
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large eggs
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    +
  • 1/2 cup polenta (preferably quic...
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1 1/2 pounds skinless boneless c...
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    +
  • 1/2 cup vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons olive oil
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    +
  • 6 cups baby spinach
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    +
  • 1/2 cup drained and chopped jarr...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 thick slices eggplant (aubergi...
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    +
  • 4 chicken breast fillets
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    +
  • 1 x 400g (14 ounce) can whole pe...
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    +
  • 2 tablespoons salted capers, rinsed
    -
    +
  • 1/4 cup (2 fluid ounnces) balsam...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups (6 oz.) finely chopped mu...
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    +
  • 1 onion (about 6 oz.), chopped
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    +
  • 3 large cloves garlic, minced
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons balsamic vinegar-r...
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    +
  • 3 tablespoons honey
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    +
  • 2 generous Tablespoons dijon mus...
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    +
  • 2 tablespoons capers
    -
    +
  • 4 chicken breasts, skin on and b...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) jar oil-packed sun-d...
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    +
  • 1 1/4 cups fat-free, less-sodium...
    -
    +
  • 2/3 cup kalamata olives, pitted
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 1 tablespoon capers
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 skinned, bone-in chicken thigh...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 teaspoon freshly ground black...
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    +
  • 1 cup all-purpose flour
    -
    +
  • 1/4 cup olive oil, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 (6-ounce) skinless, boneless c...
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    +
  • 1/4 teaspoon salt
    -
    +
  • 2 teaspoons olive oil
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    +
  • 1/4 cup fat-free, less-sodium ch...
    -
    +
  • 2 tablespoons fresh lemon juice...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/4 tsp. salt
    -
    +
  • 1/4 tsp. Dijon mustard
    -
    +
  • 1 Tbsp. vinegar , preferably bal...
    -
    +
  • 3 Tbsp. extra-virgin olive oil
    -
    +
  • Leftover cooked chicken , cut in...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (4-ounce) skinless, boneless c...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/4 cup fat-free, less-sodium ch...
    -
    +
  • 2 tablespoons fresh lemon juice...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 red bell peppers
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    +
  • 3 yellow bell peppers
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    +
  • 3 cups water, divided
    -
    +
  • 1/2 cup dried brown lentils
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    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1 tablespoon capers, drained
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    +
  • 6 pimiento-stuffed olives
    -
    +
  • 1/3 cup plain nonfat yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 2 cloves of garlic , chopped
    -
    +
  • 12 pieces of boneless and skinle...
    -
    +
  • 1/2 piece large onion , sliced
    -
    +
  • 2 tbsp tomato paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup green salad olives (or 1 c...
    -
    +
  • 2 teaspoons capers
    -
    +
  • 1/4 teaspoon oregano
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 pound thin-sliced boneless chi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 ounces mushrooms , any type,...
    -
    +
  • pepper
    -
    +
  • 8 garlic cloves , peeled, left w...
    -
    +
  • 2 tablespoons fresh rosemary , c...
    -
    +
  • 1 tablespoon fresh marjoram , ch...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped celery
    -
    +
  • 1/4 cup julienne red onion
    -
    +
  • 4 cups romaine lettuce , torn
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    +
  • 1 tablespoon capers , drained an...
    -
    +
  • 1/2 cup diced cucumber
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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