• 8 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves garlic, chopped
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  • 2 (8-ounce) boneless, skinless c...
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  • 8 ounces baby spinach
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  • 2 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup French green lentils (7 ou...
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  • 4 cups chicken stock or low-sodi...
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  • 1 carrot, cut into 1-inch pieces
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  • 1 celery rib, cut into 1-inch pi...
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  • 1 small onion, quartered, plus 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 garlic clove, minced
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  • 1 1/2 Tbs. balsamic vinegar
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  • 1 Tbs. Dijon mustard
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  • 1/2 tsp. salt, plus more, to taste
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  • Freshly ground pepper, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon grated ginger
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  • 1 cucumber
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  • 1 tablespoon soy sauce
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  • 4 cups chicken broth
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  • 3 spring onions, chopped, plus...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 mango, peeled, divided
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  • 1/2 cup KRAFT Lite Balsamic Vina...
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  • 4 small boneless skinless chicke...
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  • 1 pkg. (6 oz.) baby spinach leaves
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  • 1 cup quartered fresh strawberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 cups baby spinach leaves
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  • 2 cups shredded cooked chicken
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  • 1 cup halved seedless green grapes
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  • 1 can (11 oz.) mandarin oranges,...
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  • 1/2 cup sliced red onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 cups baby spinach leaves
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  • 3 cups chopped cooked chicken br...
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  • 1 can (11 oz.) mandarin oranges,...
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  • 1 cup sliced mushrooms
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  • 1/4 cup OSCAR MAYER Real Bacon Bits
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups cooked chicken, cut into...
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  • 1 6-ounce bag baby spinach leaves
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  • 6 bacon slices, cut into 1/2-inc...
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  • 1/2 medium-size red onion, slice...
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  • 3 tablespoons balsamic vinegar
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tbsp balsamic vinegar
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  • 4 skinless, boneless chicken bre...
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  • handful basil leaves
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  • 100.0g baby spinach leaves
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  • 2 ripe peaches
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups bagged mixed-green salad mix
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  • 1 cup baby spinach leaves
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  • 1/3 cup rinsed garbanzo beans
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  • 1/2 cup diced precooked chicken
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  • 1 tablespoon chopped pecans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • chicken:
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  • 5 ounces boneless, skinless chic...
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  • 1 tablespoon cornstarch
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  • 1 egg beaten with 1 tablespoon w...
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  • 1 tablespoon finely chopped almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • SANDWICH:
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  • 1 tbsp hoisin sauce
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  • 2 slices sourdough bread (70 cal...
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  • 3 oz roasted or grilled chicken...
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  • 1/2 mango, peeled and sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups bagged mixed-green salad mix
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    +
  • 1 cup baby spinach leaves
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    +
  • 1/3 cup rinsed garbanzo beans
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    +
  • 1/2 cup diced precooked chicken
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    +
  • 1 tablespoon chopped pecans
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • chicken:
    -
    +
  • 5 ounces boneless, skinless chic...
    -
    +
  • 1 tablespoon cornstarch
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    +
  • 1 egg beaten with 1 tablespoon w...
    -
    +
  • 1 tablespoon finely chopped almonds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • SANDWICH:
    -
    +
  • 1 tbsp hoisin sauce
    -
    +
  • 2 slices sourdough bread (70 cal...
    -
    +
  • 3 oz roasted or grilled chicken...
    -
    +
  • 1/2 mango, peeled and sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups couscous or rice or pasta...
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    +
  • salt , to taste
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  • 2 tablespoons balsamic vinegar (...
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  • 1/3 cup low sodium chicken broth...
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  • 3 garlic cloves , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 3 skinless, boneless chicken-bre...
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  • 3 thinly sliced medium red onions
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  • 1/2 cup golden raisins
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  • 1 1/2 tablespoons grated lemon rind
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 ounces thick slab bacon , cut...
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  • your favorite balsamic vinaigrette
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  • 2 ounces chicken breasts
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    +
  • 1 tablespoon olive oil
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  • 1 (6 ounce) bag fresh baby spinach
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup canned chopped low-sodium...
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  • 3 garlic cloves , chopped
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 2 cups whole wheat couscous, cooked
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    +
  • 1/3 cup low sodium chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 boneless skinless chicken brea...
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    +
  • 3 garlic cloves , chopped
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    +
  • 2 cups whole wheat couscous or c...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 (14 ounce) can chopped tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup low-sodium chicken broth
    -
    +
  • 2 (8-ounce) boneless, skinless c...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 cups whole wheat couscous, cooked
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 garlic cloves , Chopped
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 cups whole wheat couscous, cooked
    -
    +
  • 1/3 cup low sodium chicken broth
    -
    +
  • 8 ounces baby spinach
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 ripe peaches
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    +
  • 4 ounces baby spinach leaves
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    +
  • salt and pepper
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • salt , to taste
    -
    +
  • Salad
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    +
  • 1/3 cup olive oil
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    +
  • 4 boneless chicken breast halves
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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