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  • 9 Ingredients
  • 2 x leftover Honey mustard Chicken Br...
  • Spring mi x greens, about 4 cups
  • 1/2 small red onion, sliced in thin r...
  • 1 x mango, cubed
  • 1/4 cup olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
  • 6 tbsp shredded coconut
  • 1/4 cup panko crumbs
  • 2 tbsp crushed cornflake crumbs
  • 1/3 cup egg substitute or egg whites
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp whole grain mustard
  • 1 egg white
  • 1 cup fresh whole wheat bread crumbs
  • 1/3 cup (1 1/2 ozs) freshly grated pa...
  • 1 tsp grated lemon peel
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1.0 tbsp balsamic vinegar
  • 1 bag herb salad
  • 2 chicken breasts , skinless
  • 1.0 tbsp wholegrain mustard
  • 2.0 tbsp extra-virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp sherry vinegar
  • 1 1/2 Tbsps pink peppercorns (see TIP)
  • 1/3 cup olive oil
  • 2 Tbsps balsamic vinegar
  • 3/4 to 1 lb boneless, skinless chicke...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/3 cup of olive oil
  • 1 tbsp of thyme
  • 250 G of asparagus
  • 1 tsp of mustard
  • chicken breast(as desired)
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup olive or vegetable oil
  • 2 Tbsps chopped fresh parsley
  • 2 Tbsps frozen orange juice concentra...
  • 1 Tbsp country-style Dijon mustard
  • 1 Tbsp honey
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • Fresh grated Parmesan cheese
  • 1 lb boneless, skinless chicken breas...
  • 1 Tbsp garlic
  • 1 Tbsp Dijon mustard
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp whole grain mustard
  • 1 egg white
  • 1 cup fresh whole wheat bread crumbs
  • 1/3 cup (1 1/2 ozs) freshly grated pa...
  • 1 tsp grated lemon peel
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 cups mixed salad greens
  • 2 Tbsps olive oil, divided
  • 1 cup arugula
  • 1/2 cup sliced black olives
  • 1 1/2 Tbsps Cajun seasoning
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 chicken breast fillets
  • 2 Tbsps of Cajun seasoning
  • 1 Tbsp of olive oil
  • 1 ripe avocado, stone removed and cut...
  • About half the leaves of a cos lettuc...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps balsamic vinegar
  • 1/4 cup whole-grain mustard
  • Kosher salt and freshly ground black...
  • 2 Tbsps extra-virgin olive oil
  • Juice of 1/2 lemon
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 clove garlic
  • 1/2 cup chopped fresh parsley
  • 1 Tbsp capers, drained
  • 6 pimiento-stuffed olives
  • 1/3 cup plain nonfat yogurt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 4 cups arugula (about 2.5 ozs)
  • 1 mango , peeled and sliced into 1-in...
  • 1 red pepper , trimmed, seeded, and s...
  • 1 Tbsp. extra-virgin olive oil
  • 1/2 tsp. balsamic vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup of washed arugula leaves, coars...
  • 3 Tbsps olive oil
  • 2 plum tomatoes, seeded and chopped
  • 4 thick slices Italian bread, Tuscan...
  • 3 Tbsps chopped fresh basil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 19 Ingredients
  • 4 Boneless, Skinless Chicken Breast,...
  • 1 1/2 Cups of All Purpose Flour
  • 2 Eggs
  • 1 Cup of Panko Break Crumbs
  • 1 Cup of Italian Bread Crumbs
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1 lb grilled Chicken, Beef, Seafood,...
  • 2 heads organic Lettuce, I like Red a...
  • 2-3 ears of Corn, 1/4 to 1/2 cup per...
  • 8 ozs Cherry Tomatoes
  • a few Green Onions, cleaned and chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp whole grain mustard
  • 1 egg white
  • 1 cup fresh whole wheat bread crumbs
  • 1/3 cup (1 1/2 ozs) freshly grated pa...
  • 1 tsp grated lemon peel
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 large carrots, scraped
  • 8 cups torn fresh spinach leaves
  • 1 cup thinly sliced purple onion
  • 3/4 cup sliced yellow squash
  • 3 Tbsps chopped dried tomatoes
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups baby spinch
  • 1/4 cup cucumber slices, chopped
  • 1 apple, chopped
  • 1 tsp cinnamon
  • 1 oz pecans
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 8 cups lightly packed mixed greens
  • 4 ozs feta, crumbled
  • 1 cup drained and rinsed canned chick...
  • 12 pitted kalamata olives
  • 3 Tbsps balsamic vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 3 Tbsps white balsamic vinegar
  • 3 Tbsps mayonnaise
  • 3/4 tsp Dijon mustard
  • 3/4 tsp kosher salt
  • Pinch ground black pepper
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 Tbsps balsamic vinegar
  • 1 1/2 Tbsps extra-virgin olive oil
  • 1 1/2 Tbsps minced shallots
  • 2 1/2 tsps fresh lemon juice
  • 2 1/2 tsps maple syrup
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbsps balsamic vinegar
  • 1 Tbsp Dijon mustard
  • 1/4 cup extra virgin olive oil
  • 1 garlic clove, minced
  • 3 cups penne pasta, cooked
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 garlic clove, minced
  • 1 1/2 Tbs. balsamic vinegar
  • 1 Tbs. Dijon mustard
  • 1/2 tsp. salt, plus more, to taste
  • Freshly ground pepper, to taste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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