• 12 Ingredients
  • 2 chicken breast fillets
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  • 2 tablespoons of Cajun seasoning
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  • 1 tablespoon of olive oil
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  • 1 ripe avocado, stone removed an...
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  • About half the leaves of a cos l...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small head cauliflower, cut in...
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  • 1 Tbsp ground coriander
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  • 1 large clove garlic, minced
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  • 1 medium red onion, roughly chopped
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  • Sea salt, as needed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups romaine lettuce
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  • 1/2 cup grilled chicken breast,...
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  • 1 tomato, chopped
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  • 1/2 avocado, peeled, pit removed...
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  • 1/4 cup slivered almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • black pepper to taste
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  • 1/4 cup roasted walnut oil
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  • Frisée lettuce for serving
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  • 1/2 cup dried cherries
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  • Smoked salt to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1½ lb boneless, skinless chicken...
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  • ½ cup pineapple juice
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  • ⅓ cup teriyaki sauce
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  • ¼ cup olive oil
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  • 4 cloves garlic minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1/2 teaspoon salt (preferably ko...
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  • 1/4 teaspoon freshly ground blac...
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  • Olive oil cooking spray
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  • 1 lb peaches (3 or 4 small), hal...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 diced chicken breasts or whate...
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  • 1 jar sun dried tomatoes
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  • 1 diced apple
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  • 1/2 a bag of sliced almonds
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    +
  • 1/2 a head of shredded green or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 medium scallions, roots trimme...
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  • 1 recipe Garlic Croutons  (opti...
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  • 4 boneless, skinless chicken thi...
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  • Kosher salt and freshly ground b...
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  • 2 large portabella mushrooms, st...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups torn tender lettuce (such...
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  • 1 Tbs. sour cream
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  • 2 large eggs
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  • 2-3 Tbs. vegetable oil
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  • Kosher salt and freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cobs corn, husks and silks rem...
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  • 1 bunch asparagus, trimmed
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  • 1 x 200g chicken breast fillet,...
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    +
  • olive oil, for brushing
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  • ½ teaspoon smoked paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound Bow Tie Pasta
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  • 1 bunch Cherry Tomatoes
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  • 1 x Cucumber
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  • 1 jar Pitted Calmata Olives
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    +
  • 2 x Chicken Breasts, Cooked And...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 small red onion, thinly sliced
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  • 1/2 tsp. crushed red pepper flakes
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  • 1 Tbs. balsamic vinegar
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    +
  • 3/4 cup Niçoise, Kalamata, or ot...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 tablespoons balsamic vinegar
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 1 1/2 tablespoons minced shallots
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  • 2 1/2 teaspoons fresh lemon juice
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    +
  • 2 1/2 teaspoons maple syrup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons white balsamic vin...
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  • 3 tablespoons mayonnaise
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    +
  • 3/4 teaspoon Dijon mustard
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  • 3/4 teaspoon kosher salt
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  • Pinch ground black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 1/4 cup orange juice
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    +
  • 6 spears spears asparagus
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1 teaspoon dried herbes de Provence
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb. new red potatoes, cooked,...
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  • 1 lb. boneless skinless chicken...
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  • 1/4 lb. fresh green beans, trimm...
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  • 3/4 cup plain nonfat Greek-style...
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    +
  • 1/4 cup KRAFT Real Mayo Mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 1/4 cup orange juice
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    +
  • 6 spears spears asparagus
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoon extra-virgin olive oil
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons plus 1/2 teaspoon...
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    +
  • 1 tablespoon plus 1/4 teaspoon f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 225 g fusilli (pasta twirls)
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  • 125 g broccoli cut into small fl...
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  • 175 g cherry tomatoes cut in half
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  • 1 X 198g tin sweetcorn
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  • 125 g cooked chicken, cut into s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup plain low-fat yogurt
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    +
  • 1 1/2 tablespoons water
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    +
  • 1 1/2 tablespoons Dijon mustard
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    +
  • 1 1/2 teaspoons balsamic vinegar
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    +
  • 1 garlic clove, crushed
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Pasta
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  • 1/2 pound fresh pappardelle or s...
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    +
  • 2 tablespoons chopped parsley
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    +
  • Cracked black pepper to taste
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    +
  • Olive oil to taste
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 3 tablespoons raspberry fruit sp...
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    +
  • 4 (4-ounce) skinless, boneless c...
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    +
  • Cooking spray
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    +
  • 1 (10-ounce) package ready-to-ea...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups organic mixed baby greens
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 ounces organic grilled chicken...
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  • 1/2 cup broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small banana, sliced
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    +
  • 1/2 cup pineapple juice, divided
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all