• 8 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves garlic, chopped
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  • 2 (8-ounce) boneless, skinless c...
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  • 8 ounces baby spinach
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  • 2 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 free range chicken breasts
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  • 1 tablespoon of balsamic vinegar
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    +
  • 3 tablespoons of olive oil
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  • juice of 1⁄2 lemon
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  • A good pinch of black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-oz.) skinned and boned chic...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 2 tablespoons butter
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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    +
  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 8 Ingredients
  • 3 tablespoons balsamic vinegar
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    +
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons ketchup
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    +
  • juice from 1 orange
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    +
  • 1 tablespoon fresh thyme leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless, chicken br...
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  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 2 Tablespoons butter
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    +
  • 1 Tablespoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large skinless, boneless chick...
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  • Olive oil
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    +
  • Salt
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    +
  • Black pepper
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    +
  • 4 cloves garlic, pressed through...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1 bag baby spinach
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    +
  • few thin slices red onion
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    +
  • 1 red pepper, sliced into strips
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    +
  • 1 package grape tomatoes sliced...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 150 ml /¼ pint chicken stock
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    +
  • 150 ml /¼ pint fresh orange juice
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    +
  • 2.0 tbsp olive oil
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    +
  • orange segments and fresh rosema...
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    +
  • 4 boneless skinless chicken breasts
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small head cauliflower, cut in...
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  • 1 Tbsp ground coriander
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    +
  • 1 large clove garlic, minced
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    +
  • 1 medium red onion, roughly chopped
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    +
  • Sea salt, as needed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 chicken breasts
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    +
  • Remaining dressing as marinade
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    +
  • 1 tbsp rosemary, minced
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  • 1 2/3 15oz cans cannelloni beans...
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    +
  • 1 15oz can diced tomatoes and th...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup apple juice or apple cider
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    +
  • 1/4 cup apricot preserves
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    +
  • 1/4 cup aged balsamic vinegar
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    +
  • Extra virgin olive oil (EVOO), f...
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large sweet onions, thickly sl...
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    +
  • 6 ripe, firm peaches, halved and...
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    +
  • 1 tablespoon maple syrup
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    +
  • 1/4 cup orange juice
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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    +
  • 2 tbsp balsamic vinegar
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    +
  • 5 medium ripe tomatoes, diced
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    +
  • 1/4 small red onion, sliced thin
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    +
  • 1 tbsp chopped fresh basil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup orange juice
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    +
  • 1 cup balsamic vinegar
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    +
  • 1 tablespoon whole fresh rosemar...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 4 boneless chicken breast halves...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 pieces skinless, boneless chic...
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    +
  • Salt and pepper
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1/2 pound thin green beans, ends...
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    +
  • 1 small bunch asparagus, trimmed...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons fresh lemon juice
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    +
  • 4 teaspoons balsamic vinegar
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons Chicken Stock to M...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 24 ounces boneless, skinless chi...
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    +
  • Salt
    -
    +
  • 1/4 cup all-purpose flour
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 chicken breasts, skinless and...
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    +
  • Olive oil
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    +
  • 2 cloves garlic, pressed through...
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    +
  • Salt
    -
    +
  • Cracked black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup fresh orange juice
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    +
  • 3/4 cup balsamic vinegar
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    +
  • 1/2 cup mild-flavored (light) mo...
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    +
  • 2 tablespoons grated orange peel
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    +
  • 6 garlic cloves, pressed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 orange, juiced, plus zest
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    +
  • 1 lemon, juiced, plus zest
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    +
  • 1 lime, juiced, plus zest
    -
    +
  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1½ lb boneless, skinless chicken...
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    +
  • ½ cup pineapple juice
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    +
  • ⅓ cup teriyaki sauce
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    +
  • ¼ cup olive oil
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    +
  • 4 cloves garlic minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 pounds boneless, skinless chic...
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    +
  • 4 cups water
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    +
  • 1 tablespoon canola oil
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    +
  • 1 medium yellow onion, diced
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    +
  • 10 cloves garlic, minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 piece (2 in.) fresh ginger, pe...
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    +
  • 1/4 teaspoon salt
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    +
  • 10 ounce boned, skinned chicken...
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    +
  • 1/4 cup lemon juice
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    +
  • 1 1/2 tablespoons honey
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 boneless, skinless chicken bre...
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    +
  • The marinade:
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    +
  • 3/4 cup orange juice
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    +
  • 3/4 cup dry red wine
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    +
  • 1/4 cup olive oil
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    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all