• 15 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 Tbs. olive oil
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  • 2 red, green, yellow or orange b...
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  • 1 fresh pasilla chili pepper, se...
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  • 1/2 fresh jalapeño pepper, seede...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 chicken breasts, boneless skin...
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  • 2 tablespoons Bourbon Molasses M...
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  • 3 large garlic cloves, minced
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  • 2 tablespoons plus 1/2 cup grape...
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces uncooked rotini (corksc...
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  • 2 cups chopped roasted skinless,...
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  • 2 cups fresh corn kernels
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  • 1 1/4 cups thinly sliced green o...
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  • 1 cup chopped plum tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup dry sherry
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  • 2 inner ribs celery, cut crosswi...
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  • 1 Tbs. balsamic vinegar
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  • Kosher salt and freshly ground b...
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  • 3/4 cup low-salt chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 small red onion, thinly sliced
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  • 1/2 tsp. crushed red pepper flakes
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  • 1 Tbs. balsamic vinegar
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  • 3/4 cup Niçoise, Kalamata, or ot...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup KRAFT Balsamic Vinaigret...
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  • 1 tsp. dried Mexican oregano
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  • 2 large zucchini, cut diagonally...
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  • 1 eggplant (1 lb.), cut diagonal...
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  • 1/2 lb. fresh whole mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 large red bell pepper, chopped
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  • 1 large onion, chopped
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  • 1/4 cup seeded, rinsed, and chop...
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  • 3 cloves garlic, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup fresh lime juice
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  • 1 tablespoon balsamic vinegar
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    +
  • 1 tablespoon minced garlic
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  • 2 teaspoons ground cumin
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  • 1 teaspoon chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (4 ounce) boneless, skinless c...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 tablespoon balsamic vinegar
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  • 2 tablespoons natural cashew butter
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  • 1 tablespoon sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Vegetable cooking spray
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  • 2 teaspoons vegetable oil
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    +
  • 1 cup chopped onion
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  • 1 cup chopped zucchini
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  • 1 cup chopped celery
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 large red bell pepper, chopped
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    +
  • 1 large onion, chopped
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  • 1/4 cup seeded, rinsed, and chop...
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  • 3 cloves garlic, crushed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 cup tamari* (may substitute...
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  • 1 scant tablespoon balsamic vinegar
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  • 1 to 2 tablespoon water
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  • 3 tablespoons maple syrup
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  • 1 1/2 tablespoons fresh lime juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (4 ounce) boneless, skinless c...
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    +
  • 1/4 cup reduced-sodium soy sauce
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 2 tablespoons natural cashew butter
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    +
  • 1 tablespoon sesame oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons chili powder
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 tablespoons olive oil
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  • 1/4 cup balsamic vinegar or red...
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  • 1/2 cup chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 tablespoon rice vinegar
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 cup crumbled feta cheese
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    +
  • 1/4 cup sour cream
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 36 Ingredients
  • 2-2 1/2 lbs chicken breasts (4)
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    +
  • 3-4 green onions , chopped
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    +
  • 2 garlic cloves , minced
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  • 1/2 cup mint , chopped
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tablespoons dried currants
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  • 1 bunch flat leaf parsley , stemmed
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  • For the Chicken
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  • salt & freshly ground black pepper
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  • 3 whole chicken breasts , halved...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon minced fresh rosema...
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  • 1/3 cup finely chopped whole unb...
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  • 1/3 cup chicken broth
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  • 1/3 cup strawberry preserves
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  • hot cooked brown rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Chicken and Pasta
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  • 1/2 cup parmesan cheese (3 Table...
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  • 6 cups hot cooked penne pasta (f...
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  • 1 1/2 cups fresh cilantro leaves
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    +
  • 1/2 cup fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons chili powder
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    +
  • 1/4 cup scallion , chopped
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    +
  • 1/4 cup balsamic vinegar or red...
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    +
  • 1/2 cup chopped onion
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  • 10 ounces corn chips
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • grated cheddar cheese or montere...
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  • 1 teaspoon dried cilantro or 2 t...
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    +
  • 1 ripe avocado , peeled,seeded,a...
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    +
  • 1/2 red bell pepper , 1/2 inch d...
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  • 1/2 cup broccoli , slaw cut to 1...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cucumber , sliced
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    +
  • Salad
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    +
  • 6 cups romaine lettuce
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    +
  • 1 tablespoon olive oil
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    +
  • Dressing
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 large portabella mushrooms , s...
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    +
  • 1 whole-grain baguette , cut cro...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/8 teaspoon salt
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    +
  • 1/4 teaspoon salt , plus
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 medium Portobello Mushroom cap...
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  • 3 ounces fresh spinach, sauteed...
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    +
  • 1 (8-ounce) chicken breast, gril...
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    +
  • 1 serrano pepper
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    +
  • 3 ounces espresso
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all