• 15 Ingredients
  • vegetable oil spray
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  • 1/4 cup all purpose flour
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  • 3 large egg whites
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  • 5 cups (5 ounces) Kellog’s Corn...
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  • 1 1/2 lbs boneless, skinless chi...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces dry multigrain penne pa...
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  • 2 tablespoons Pure Wesson® Canol...
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  • 4 boneless skinless chicken brea...
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  • 1/2 teaspoon garlic salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 ounces dry multigrain penne pa...
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  • 1 tablespoon Pure Wesson® Canola...
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  • 2 boneless skinless chicken brea...
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  • 1/4 teaspoon garlic salt
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    +
  • 1/8 teaspoon ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups buttermilk
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  • 3 tablespoons curry powder
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    +
  • 3 3/4 teaspoons kosher salt, div...
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  • 1 1/2 teaspoons ground black pepper
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  • 3 whole chicken legs, cut into l...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 24 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 4 cups water
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  • 1 tablespoon canola oil
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  • 1 medium yellow onion, diced
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  • 10 cloves garlic, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 4 boneless skinless chicken brea...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1/2 cup sliced yellow onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup dry sherry
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  • 2 inner ribs celery, cut crosswi...
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  • 1 Tbs. balsamic vinegar
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    +
  • Kosher salt and freshly ground b...
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  • 3/4 cup low-salt chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 6-8 oz. boneless/skinless chic...
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  • 1-2 tsp. SMOKY or SPICY 4/S SEAS...
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  • 2 tsp. canola oil
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    +
  • 1/2 lemon (juice of), about 1 TB...
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  • 4-6 oz. dry thin spaghetti (or y...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon dried thyme
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    +
  • 4 teaspoons canola oil
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  • 1 white onion, cut into wedges
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  • 1 red onion, cut into wedges
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Hash
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  • 1 1/4 pounds chicken breasts and...
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  • 1 1/2 cups medium-dice mirepoix...
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  • 1 1/2 cups quick-cooking white g...
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  • 3 cups water
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 6 tablespoons lemon juice
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  • 6 tablespoons olive oil
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    +
  • 3 tablespoons soy sauce
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  • 3 tablespoons dark rum
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  • 1 1/2 garlic cloves, peeled and...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup(s) ground almonds
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  • 1/8 cup(s) all-purpose flour
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    +
  • 1 egg
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 1 tablespoon(s) canola oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) panko (Japanese) brea...
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  • 1/3 unblanched almonds, coarsely...
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    +
  • 1/2 teaspoon(s) salt
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    +
  • 1/4 teaspoon(s) pepper
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    +
  • 4 boneless skinless chicken brea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 4 teaspoons canola oil
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    +
  • 1 white onion, cut into wedges
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    +
  • 1 red onion, cut into wedges
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup green salad olives (or 1 c...
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    +
  • 2 teaspoons capers
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    +
  • 1/4 teaspoon oregano
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 pound thin-sliced boneless chi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 minced garlic cloves
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    +
  • 1 prepared pizza crust
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    +
  • 1/2 teaspoon dried basil
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    +
  • 7 ounces feta cheese
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    +
  • 1 large red onion , quartered &...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (8 ounce) package mushrooms ,...
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  • 2 cups fresh pineapple , cut in...
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  • 4 skinless boneless chicken brea...
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    +
  • wooden skewers, soaked in water
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    +
  • 1/4 cup balsamic vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 dash onion powder
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  • 1 1/2 tablespoons salt
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    +
  • 4 chicken breasts
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    +
  • 1 lime, juice of
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    +
  • 1 tablespoon sesame seed
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 16 small fingerling potatoes , t...
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    +
  • chorizo stuffed olives
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    +
  • 1 shallot , peeled and chopped
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    +
  • 1/4 cup lemon juice
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    +
  • 1 orange, zest of
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 4 bone-in, skin on chicken breas...
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    +
  • 4 tablespoons finely chopped fla...
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    +
  • 1 teaspoon whole-grain mustard
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 1 garlic clove , crushed
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    +
  • 1/4 teaspoon dried rosemary
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    +
  • 2 cups mushrooms , sliced
    -
    +
  • 1/3 cup low sodium chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 5 lbs boneless skinless chicken...
    -
    +
  • 2-4 tablespoons paprika
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    +
  • fresh ground black pepper
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    +
  • 1 tablespoon garlic powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons onions , finely ch...
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 2 tablespoons canola oil
    -
    +
  • 2 potatoes , very thinly sliced
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups water
    -
    +
  • 4 cups flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 pound diced frozen chicken b...
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    +
  • 1 goose liver from whole goose,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup rice flour or all-purpose...
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    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1 liter canola oil, or enough as...
    -
    +
  • 1 pound boneless chicken breasts...
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    +
  • 1 fresh lime
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all