• 6 Ingredients
  • 4 cups spinach
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  • 3 oz grilled chicken
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  • 1/2 cup cucumber
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  • 1/2 cup strawberries
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  • 3 tbsp balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 1/4 pounds boneless skinless c...
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  • 1 cup Lawry's® Balsamic Herb Mar...
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  • 2 tablespoons olive oil
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  • 2 tablespoons honey
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  • 1 package (6 ounces) baby spinac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/4 pounds skinless, boneless...
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  • 3 cloves garlic, minced
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  • 1/3 cup balsamic vinegar
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon grated ginger
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  • 1 cucumber
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  • 1 tablespoon soy sauce
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  • 4 cups chicken broth
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  • 3 spring onions, chopped, plus...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 mango, peeled, divided
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  • 1/2 cup KRAFT Lite Balsamic Vina...
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  • 4 small boneless skinless chicke...
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  • 1 pkg. (6 oz.) baby spinach leaves
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  • 1 cup quartered fresh strawberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 8 cups baby spinach leaves
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  • 2 cups shredded cooked chicken
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  • 1 cup halved seedless green grapes
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  • 1 can (11 oz.) mandarin oranges,...
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  • 1/2 cup sliced red onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 tablespoons raspberry preserves
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  • 1 tablespoon balsamic or red win...
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  • 1 tablespoon orange or apple juice
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  • 2 tablespoons Land O Lakes® Hone...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 3 cups cooked chicken, cut into...
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  • 1 6-ounce bag baby spinach leaves
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  • 6 bacon slices, cut into 1/2-inc...
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  • 1/2 medium-size red onion, slice...
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  • 3 tablespoons balsamic vinegar
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 8 cups baby spinach leaves
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  • 3 cups chopped cooked chicken br...
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  • 1 can (11 oz.) mandarin oranges,...
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  • 1 cup sliced mushrooms
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  • 1/4 cup OSCAR MAYER Real Bacon Bits
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 pounds chicken breast cutl...
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  • 2 tablespoons balsamic vinegar,...
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  • 3 tablespoons extra virgin olive...
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  • Grill seasoning blend, or coarse...
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  • 4 stems fresh rosemary, leaves s...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 2 tbsp balsamic vinegar
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  • 4 skinless, boneless chicken bre...
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  • handful basil leaves
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  • 100.0g baby spinach leaves
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  • 2 ripe peaches
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • chicken:
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  • 5 ounces boneless, skinless chic...
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  • 1 tablespoon cornstarch
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  • 1 egg beaten with 1 tablespoon w...
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  • 1 tablespoon finely chopped almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • SANDWICH:
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  • 1 tbsp hoisin sauce
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  • 2 slices sourdough bread (70 cal...
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  • 3 oz roasted or grilled chicken...
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  • 1/2 mango, peeled and sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • chicken:
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  • 5 ounces boneless, skinless chic...
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  • 1 tablespoon cornstarch
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  • 1 egg beaten with 1 tablespoon w...
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  • 1 tablespoon finely chopped almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • SANDWICH:
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  • 1 tbsp hoisin sauce
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  • 2 slices sourdough bread (70 cal...
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  • 3 oz roasted or grilled chicken...
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  • 1/2 mango, peeled and sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups Torn spinach
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  • 1/8 teaspoon Pepper
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  • 1/4 cup Dry breadcrumbs
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  • 1 teaspoon Olive oil
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  • 1 tablespoon balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 clove garlic, minced
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  • 2 tablespoons pine nuts, toasted
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  • 3 ounces pancetta bacon, diced
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  • 1 (10 ounce) can artichoke heart...
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  • 3 teaspoons olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup mayonnaise
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  • 8 leaves spinach - rinsed, stemm...
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  • 3 stalks celery, chopped
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  • 1/2 cup dried cranberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 small red onion , cut into r...
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  • 1 1/4 cups romaine lettuce , torn
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  • 1/3 cup pecans (whole or chopped)
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  • 1/2 cup sweet red pepper, chopped
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  • 1/2 cup maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1/2 shallot, chopped
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  • 1 /4 cup extra-virgin olive oil,...
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  • 4 stems fresh rosemary, leaves s...
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  • 1/2 pound boneless chicken breas...
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  • 2/3 cup extra-virgin olive oil,...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup shredded red cabbage
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  • 8 cherry tomatoes , quartered
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  • 4 spring onions , finely chopped
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  • 2 cups washed baby spinach
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  • freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups cubed cooked chicken
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  • 3/4 lb fresh spinach , washed, d...
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  • 3-4 green onions , chopped
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  • 1 (8 ounce) can water chestnuts...
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  • Dressing
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups penne pasta , cooked and...
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  • 1/4 cup red wine
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  • 1 tablespoon balsamic vinegar
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  • 1 cup zucchini , sliced (I use f...
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  • 1 garlic clove , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon cracked pepper
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  • 1/2 cup sunflower seed
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  • 1 pint grape tomatoes
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  • 1/2 cup shredded carrot
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  • 1/2 English cucumber , sliced th...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all