• 8 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves garlic, chopped
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  • 2 (8-ounce) boneless, skinless c...
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  • 8 ounces baby spinach
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  • 2 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tbsp Olive oil
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    +
  • 1 x Yellow bell pepper
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    +
  • 8 Cloves Garlic - minced
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  • 1 x Onion- diced
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  • 2 cup spinach - chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup French green lentils (7 ou...
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  • 4 cups chicken stock or low-sodi...
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  • 1 carrot, cut into 1-inch pieces
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    +
  • 1 celery rib, cut into 1-inch pi...
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  • 1 small onion, quartered, plus 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1 tablespoon Worcestershire sauc...
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  • 5 tablespoons extra virgin olive...
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    +
  • 1 tablespoon grill seasoning, su...
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    +
  • 6 skinless, boneless chicken thi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 56 Ingredients
  • 275 g oo Pasta flour
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    +
  • 2 whole medium free range eggs
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    +
  • 3 medium free range egg yolks
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  • 1 tbs olive oil
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    +
  • Pinch of salt
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    +
  • Show all (56)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon grated ginger
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  • 1 cucumber
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    +
  • 1 tablespoon soy sauce
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  • 4 cups chicken broth
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    +
  • 3 spring onions, chopped, plus...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 boneless skinless chicken thighs
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    +
  • 1 tablespoon chopped fresh rose...
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  • Sea salt and freshly ground bla...
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  • 1 cup grape or cherry tomatoes...
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  • 1/2 cup dry white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x store-bought rotisserie chic...
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  • 6 cup water
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    +
  • 1 - 2 x sweet potatoes, peeled a...
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    +
  • 2 tsp chicken bouillon granules
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    +
  • 1 cup broccoli florets
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • 1/2 teaspoon grated lemon rind
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 teaspoon sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 4 teaspoons canola oil
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    +
  • 1 white onion, cut into wedges
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    +
  • 1 red onion, cut into wedges
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 x boneless, skinless, chicken...
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  • 2 whole pieces of naan bread
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    +
  • 4 tbsp basil pesto sauce, prepared
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    +
  • 1/2 lb brie cheese, sliced
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    +
  • 1 x red pepper, seeded, roasted...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bay leaf
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    +
  • 3/4 cup balsamic vinegar
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    +
  • 4 boneless, skinless chicken br...
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    +
  • 2 tablespoons chopped fresh pars...
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    +
  • 1 tablespoon chopped shallots
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped fresh pars...
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    +
  • 3/4 cup balsamic vinegar
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    +
  • 1 bay leaf
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    +
  • 1 tablespoon chopped shallots
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    +
  • 1 tablespoon pine nuts, toasted
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) panko (Japanese) brea...
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    +
  • 1/3 unblanched almonds, coarsely...
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    +
  • 1/2 teaspoon(s) salt
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    +
  • 1/4 teaspoon(s) pepper
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    +
  • 4 boneless skinless chicken brea...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 4 teaspoons canola oil
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    +
  • 1 white onion, cut into wedges
    -
    +
  • 1 red onion, cut into wedges
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups couscous or rice or pasta...
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    +
  • salt , to taste
    -
    +
  • 2 tablespoons balsamic vinegar (...
    -
    +
  • 1/3 cup low sodium chicken broth...
    -
    +
  • 3 garlic cloves , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 store-bought whole wheat pizza...
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    +
  • 1 teaspoon tomato paste (optional)
    -
    +
  • 1/4-1/2 cup crumbled feta
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    +
  • 1 (28 ounce) can san marzano tom...
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 garlic cloves , Chopped
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 cups whole wheat couscous, cooked
    -
    +
  • 1/3 cup low sodium chicken broth
    -
    +
  • 8 ounces baby spinach
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup canned chopped low-sodium...
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    +
  • 3 garlic cloves , chopped
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 cups whole wheat couscous, cooked
    -
    +
  • 1/3 cup low sodium chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 boneless skinless chicken brea...
    -
    +
  • 3 garlic cloves , chopped
    -
    +
  • 2 cups whole wheat couscous or c...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 (14 ounce) can chopped tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup low-sodium chicken broth
    -
    +
  • 2 (8-ounce) boneless, skinless c...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 cups whole wheat couscous, cooked
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 tablespoons extra virgin olive...
    -
    +
  • 4 large garlic cloves , minced
    -
    +
  • 1 (14 ounce) can cannellini beans
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    +
  • 1 bay leaf
    -
    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1/4 cup whole-grain mustard
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Juice of 1/2 lemon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • finely chopped fresh parsley , i...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • butter-flavored cooking spray
    -
    +
  • 1/3 cup very finely chopped unbl...
    -
    +
  • 1/3 cup chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 skinless boneless chicken brea...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup cilantro leaf , bruised
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    +
  • 1 cup chicken broth
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    +
  • 2 cups fresh spinach , packed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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