• 12 Ingredients
  • 2 chicken breasts
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  • Remaining dressing as marinade
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  • 1 tbsp rosemary, minced
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  • 1 2/3 15oz cans cannelloni beans...
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  • 1 15oz can diced tomatoes and th...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup loosely packed flat-leaf p...
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  • 2 whole boneless chicken breasts...
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  • Salt and freshly ground black pe...
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  • 1 small onion, chopped fine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt
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  • 1 pound spaghetti or whole wheat...
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  • 6 tablespoons extra virgin olive...
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  • 1 yellow onion, chopped
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  • 3 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1 tablespoon Worcestershire sauc...
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  • 5 tablespoons extra virgin olive...
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  • 1 tablespoon grill seasoning, su...
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  • 6 skinless, boneless chicken thi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 56 Ingredients
  • 275 g oo Pasta flour
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  • 2 whole medium free range eggs
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  • 3 medium free range egg yolks
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  • 1 tbs olive oil
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  • Pinch of salt
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  • Show all (56)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 tablespoons raspberry preserves
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  • 1 tablespoon balsamic or red win...
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  • 1 tablespoon orange or apple juice
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  • 2 tablespoons Land O LakesĀ® Hone...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound spinach leaves, thick st...
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  • 4 teaspoons olive oil
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  • Salt and freshly ground pepper t...
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  • 1 1/2 pounds skate fillet, cut i...
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  • 4 tablespoons unsalted butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 quart chicken or vegetable sto...
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  • 2 cups water
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  • 2 pounds spinach, stems removed
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  • 1/2 cup pine nuts, toasted (abou...
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  • A few grates of fresh nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1/4 cup dry breadcrumbs
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  • 1/4 cup (1 ounce) crumbled feta...
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  • Vegetable cooking spray
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  • 1 1/2 teaspoons margarine, melted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tbsp (30 mL) prepared basil pesto
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  • 1 tbsp (15 mL) each balsamic vin...
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  • 4 boneless, skinless chicken bre...
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  • Salt and freshly ground pepper,...
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  • 4 slices Canadian Provolone (abo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) panko (Japanese) brea...
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  • 1/3 unblanched almonds, coarsely...
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  • 1/2 teaspoon(s) salt
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  • 1/4 teaspoon(s) pepper
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  • 4 boneless skinless chicken brea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cups Torn spinach
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  • 1/8 teaspoon Pepper
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  • 1/4 cup Dry breadcrumbs
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  • 1 teaspoon Olive oil
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  • 1 tablespoon balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups fresh blueberries
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  • 1/2 teaspoon cayenne
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  • 1 medium sweet onion , cleand sl...
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  • 1 cup fresh strawberries
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  • 1/4 cup light oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons butter, cut into s...
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  • 2 handfuls grated Parmigiano-Reg...
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  • 3 stems rosemary, leaves strippe...
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  • 2 tablespoons balsamic vinegar,...
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  • 2 teaspoons sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • finely chopped fresh parsley , i...
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  • 1/2 teaspoon salt
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  • butter-flavored cooking spray
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  • 1/3 cup very finely chopped unbl...
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  • 1/3 cup chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped fresh basil
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  • vegetable oil cooking spray
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  • 1 teaspoon olive oil
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  • 1/4 cup dry breadcrumbs
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  • 3 cups torn spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 skinless boneless chicken brea...
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  • 1 tablespoon olive oil
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  • 1 cup cilantro leaf , bruised
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  • 1 cup chicken broth
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  • 2 cups fresh spinach , packed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 medium yellow onion , sliced v...
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  • 5 ounces fresh whole spinach leaves
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  • For the spinach
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  • 1 tablespoon butter
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  • For the chicken
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon minced fresh thyme le...
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  • 1-2 tablespoon chopped capers
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  • 1/4 cup chopped toasted walnuts
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  • 1 tablespoon extra virgin olive oil
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  • 3-4 tablespoons chopped pitted k...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch kale, torn into small pi...
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  • 4 eggs
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  • 1 tablespoon curry powder
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  • 1 bunch fresh cilantro, chopped
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  • 1 tablespoon Italian seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups chicken stock
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  • pepper
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  • 2 cups milk
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  • salt , to taste
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  • 3 garlic cloves , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (16 ounce) package bow tie pasta
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  • 3 tablespoons olive oil
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  • 4 quarts boiling water
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  • 3 garlic cloves , crushed and mi...
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  • 1 cup shredded mozzarella cheese...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 garlic cloves , sliced (or more)
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  • 1 (14 ounce) can artichoke heart...
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  • 2 tablespoons virgin olive oil
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  • 1/4 cup grated fresh parmesan ch...
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  • 12 ounces portabella mushrooms ,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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