• 21 Ingredients
  • 1 pound ground chicken
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  • 1/2 cup breadcrumbs
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  • 2 medium eggs, beaten
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  • 1/3 cup fresh grated parmesan
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  • 3 tablespoons chopped fresh pars...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1/4 cup dry breadcrumbs
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  • 1/4 cup (1 ounce) crumbled feta...
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  • Vegetable cooking spray
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  • 1 1/2 teaspoons margarine, melted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup(s) panko (Japanese) brea...
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  • 1/3 unblanched almonds, coarsely...
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  • 1/2 teaspoon(s) salt
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  • 1/4 teaspoon(s) pepper
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  • 4 boneless skinless chicken brea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup dried panko breadcrumbs
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  • 1 cup finely grated parmesan
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  • 1/4 cup plain flour
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  • 2 eggs, lightly beaten
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  • 8 (750g total) chicken tenderloins
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 teaspoons mild French mustard
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  • 1/2 cup breadcrumbs
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  • 200 g feta cheese , crumbled, di...
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  • 250 g baby spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 3 cups Torn spinach
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  • 1/8 teaspoon Pepper
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  • 1/4 cup Dry breadcrumbs
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  • 1 teaspoon Olive oil
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  • 1 tablespoon balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup chopped fresh basil
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  • vegetable oil cooking spray
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  • 1 teaspoon olive oil
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  • 1/4 cup dry breadcrumbs
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  • 3 cups torn spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 21 Ingredients
  • 1 medium Portobello Mushroom cap...
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  • 3 ounces fresh spinach, sauteed...
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  • 1 (8-ounce) chicken breast, gril...
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  • 1 serrano pepper
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  • 3 ounces espresso
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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