• 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tbsp Olive oil
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  • 1 x Yellow bell pepper
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  • 8 Cloves Garlic - minced
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  • 1 x Onion- diced
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  • 2 cup spinach - chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14.5-ounce) box BARILLA PLUS...
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  • 1 pound skinned and boned chicke...
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  • 1/2 cup extra virgin olive oil,...
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  • 1/4 cup balsamic vinegar
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  • 2 teaspoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup orzo pasta
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  • Salt and pepper
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  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons balsamic vinegar
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  • 1 pound chicken cutlets
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 130.0 g baby leaf spinach
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  • 100.0 g mixed leaf salad
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  • 2.5 tbsp olive oil
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  • 460.0 g cooked chicken breast fi...
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  • 1.0 yellow pepper, deseeded and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1/4 cup KRAFT Mayo with Olive Oi...
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  • 1/4 cup KRAFT Classic Balsamic V...
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  • 2-1/2 cups chopped cooked chicke...
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  • 1 red pepper, chopped
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  • 4 green onions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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  • 1/2 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 x boneless, skinless, chicken...
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  • 2 whole pieces of naan bread
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  • 4 tbsp basil pesto sauce, prepared
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  • 1/2 lb brie cheese, sliced
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  • 1 x red pepper, seeded, roasted...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • chicken:
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  • 5 ounces boneless, skinless chic...
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  • 1 tablespoon cornstarch
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  • 1 egg beaten with 1 tablespoon w...
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  • 1 tablespoon finely chopped almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bay leaf
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  • 3/4 cup balsamic vinegar
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    +
  • 4 boneless, skinless chicken br...
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  • 2 tablespoons chopped fresh pars...
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  • 1 tablespoon chopped shallots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped fresh pars...
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  • 3/4 cup balsamic vinegar
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  • 1 bay leaf
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  • 1 tablespoon chopped shallots
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  • 1 tablespoon pine nuts, toasted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 pound dried black figs
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  • 2 cups water
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  • 1/2 vanilla bean, split
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  • 1 1/4 cups balsamic vinegar, or...
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  • 1 orange, quartered (leave the p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tbsp (30 mL) prepared basil pesto
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  • 1 tbsp (15 mL) each balsamic vin...
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  • 4 boneless, skinless chicken bre...
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  • Salt and freshly ground pepper,...
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  • 4 slices Canadian Provolone (abo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • chicken:
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  • 5 ounces boneless, skinless chic...
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 egg beaten with 1 tablespoon w...
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    +
  • 1 tablespoon finely chopped almonds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup balsamic vinaigrette
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  • 1/4 cup mayonnaise
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    +
  • 1/4 cup feta cheese , crumbled
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  • 2 1/2 cups cooked chicken breast...
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  • 1 cup red pepper, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon light brown sugar ,...
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  • 1/8 teaspoon salt (divided)
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    +
  • 1/3 cup balsamic vinegar
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  • 1 cup red onion , thinly sliced
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    +
  • 4 boneless skinless chicken brea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 ciabatta rolls, sandwich size
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    +
  • 1/4 cup roasted red pepper
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  • 1/2 cup balsamic vinegar
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  • 2 tablespoons goat cheese
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    +
  • 1 cup white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 2 tablespoons pine nuts, toasted
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    +
  • 3 ounces pancetta bacon, diced
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  • 1 (10 ounce) can artichoke heart...
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  • 3 teaspoons olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup raw zucchini , sliced thin
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  • 1/4 cup water
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  • 1/2 cup English cucumber , chopp...
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  • 1 cup baby spinach (bagged alrea...
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    +
  • 1 ounce reduced-fat feta cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 small red onion , cut into r...
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  • 1 1/4 cups romaine lettuce , torn
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    +
  • 1/3 cup pecans (whole or chopped)
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    +
  • 1/2 cup sweet red pepper, chopped
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  • 1/2 cup maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 4 large garlic cloves , minced
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    +
  • 1 (14 ounce) can cannellini beans
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    +
  • 1 bay leaf
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon mccormick's steak s...
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  • 1/4 cup white wine
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    +
  • 5 tablespoons olive oil
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    +
  • 14 ounces diced tomatoes with ba...
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  • 6 ounces fresh spinach
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon minced fresh thyme le...
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  • 1-2 tablespoon chopped capers
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    +
  • 1/4 cup chopped toasted walnuts
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 3-4 tablespoons chopped pitted k...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 medium Portobello Mushroom cap...
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  • 3 ounces fresh spinach, sauteed...
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  • 1 (8-ounce) chicken breast, gril...
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    +
  • 1 serrano pepper
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  • 3 ounces espresso
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all