• 23 Ingredients
  • 4 1/2 cups water
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  • 2 cups short-grain brown rice
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  • 1/4 teaspoon salt
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  • 8 cups chopped chard leaves and...
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  • 1 lemon, juiced, about 3 tablesp...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup finely diced onion
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  • 2 Tbs. minced fresh rosemary, pl...
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  • 3-1/2 lb. whole chicken
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  • 5 oil-packed sun-dried tomatoes,...
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  • 1/2 lb. white mushrooms, thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Roasted Chicken 100gr
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  • Cherry tomatoes 100gr
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  • Blue Cheese Stilton 100gr
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  • Rocket (Arugula) 50gr
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  • Dressing: Extra virgin olive oil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 x thick slices eggplant
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  • 4 x chicken breast fillets
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  • 1 can whole peeled tomatoes, 14...
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  • 2 tbsp salted capers, rinsed
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  • 1/4 cup balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 chicken (6 to 8 lb.)
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  • 1/4 cup chopped fresh rosemary l...
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  • 1/2 cup chopped fresh basil leaves
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  • 14 cloves garlic, peeled
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  • 6 rosemary sprigs, rinsed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Rustic White Bread
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  • Roasted Chicken
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  • balsamic vinegar
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  • Olive Oil
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  • Garden Fresh tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Paprika
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  • 2 tablespoons olive oil
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  • 1 pint fresh or reconstituted dr...
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  • 1 tablespoon butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 baguette, thinly sliced
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  • 1 cup diced rotisserie chicken
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  • 2 finely chopped red onion
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  • 1 1/2 tablespoons extra-virgin o...
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  • 2 teaspoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 thick slices eggplant (aubergi...
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  • 4 chicken breast fillets
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  • 1 x 400g (14 ounce) can whole pe...
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  • 2 tablespoons salted capers, rinsed
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  • 1/4 cup (2 fluid ounnces) balsam...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 large carrots, scraped
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  • 8 cups torn fresh spinach leaves
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  • 1 cup thinly sliced purple onion
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  • 3/4 cup sliced yellow squash
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  • 3 tablespoons chopped dried toma...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup basil pesto
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  • 1 tablespoon plus 1 teaspoon bal...
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  • 6 focaccia breads, each cut hori...
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  • 8 oz thinly sliced oven-roasted...
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  • 1/3 cup sun-dried tomatoes in oi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 10 ounces mushrooms , any type,...
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  • pepper
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  • 8 garlic cloves , peeled, left w...
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  • 2 tablespoons fresh rosemary , c...
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  • 1 tablespoon fresh marjoram , ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon paprika
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  • 1 cup whole wheat breadcrumbs
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  • 2 tablespoons milk
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  • 300 g skinless chicken breasts ,...
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  • 1 sweet potato , cut into 5mm sl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 21 Ingredients
  • For the Dough
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  • 1 can artichoke heart , drained
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  • 2 roasted chicken breasts , sliced
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  • 3 teaspoons yeast
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  • 1 lb fresh spinach , washed
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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