• 15 Ingredients
  • 3/4 cup buckwheat flour
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  • 3/4 cup almond meal
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  • 1/2 cup brown rice flour
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  • 3/4 cup demerara cane sugar, plu...
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  • 1/2 cup sliced almonds, plus mor...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 1/2 cups white spelt flour
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1/4 cup organic vegetable shorte...
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  • 1/3 cup plain yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large whole-wheat wraps
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  • 1 8-oz package tempeh
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  • 1/2-3/4 cup Franks Red Hot Buffa...
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  • lettuce or spinach
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  • a few handfuls of crumbled blue...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 75 g bulgur wheat
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  • One medium onion, diced
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  • 400 g (net weight) tofu
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  • 150 g cooked beetroot, grated
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  • 4-5 curry leaves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 16 ounces vegan cream cheese (2...
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  • 1 cup vegan soy creamer (soy yog...
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  • 2 Tbsp chia seeds
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  • 1 cup agave syrup
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  • 3 Tbsp organic virgin coconut oi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 cup flour
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  • 1 tsp baking soda
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  • 1 cup organic unbleached turbina...
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  • 1/2 cup chopped walnuts
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  • 1/4 cup applesauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 cup flour
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  • 1 tsp baking soda
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  • 1 cup organic unbleached turbina...
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  • 1/2 cup chopped walnuts
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  • 1/4 cup applesauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups cooked rice
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  • 1/4 cup Greek-style yogurt
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  • 1/4 cup soft tofu
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  • 2 large eggs
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  • 1 cup finely chopped fennel bulb...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups finely crushed biscof...
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  • 6 Tablespoons butter
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  • 3 Tablespoons sugar
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  • 1 can sweetened condensed milk
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  • 200 grams tofu
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can salmon
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  • 2 spoonfuls soy yogurt (or regular)
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  • 1/3 English cuke, chopped
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  • 1 large Swiss Chard leaf (stem r...
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  • Paprika
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 eggs
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  • 1/2 yellow onion, chopped
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  • 1/2 cup yogurt or soy yogurt
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup plain soy milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/3 cup fat-free soy flour
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  • 3/4 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/4 cup cubed tofu
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  • 1 tablespoon soy sauce
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  • 1 tablespoon cornstartch
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  • 1 1/2 cups Stonyfield Farm Plain...
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  • 2 cups peeled and cubed carrots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 stick (1/4 cup) butter, melted
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  • 3/4 cup brown sugar
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  • 2 clementines, peeled
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  • 2/3 cup all-purpose flour
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  • 1/3 cup fat-free soy flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/4 cup barbecue sauce
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon dried oregano
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  • 1 (12.3-ounce) package light tof...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 to 1 1/2 Tbs. pickle relish or...
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  • 2 tsp. Dijon mustard or to taste
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  • 1 Tbs. natural soy mayonnaise or...
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  • 1 lb. firm or extra-firm tofu, d...
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  • 1/3 cup wheat germ
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Filling
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  • 2 1/2 cups sliced strawberries
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  • 3 Tbs. sugar
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  • 2 Tbs. lemon juice
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  • Shortcakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 8-inch flour tortillas
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  • 1/2 tsp. salt
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  • 1 clove garlic, minced
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  • 2 tsp. tamari or soy sauce
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  • 2 tsp. rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • BASIL AIOLI:
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  • 1/2 cup fat-free plain Greek-sty...
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  • 2 tablespoons minced fresh basil
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon balsamic vinegar
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 1/3 cup fat-free soy flour
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    +
  • 3/4 teaspoon baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Ingredients for Wraps:
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  • 1/3 cup fresh pineapple, diced
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  • 1/3 cup red onion, minced
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  • 2 tablespoons fresh cilantro, ch...
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  • 1/4 cup slivered almonds
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 stick (1/4 cup) butter, melted
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    +
  • 3/4 cup brown sugar
    -
    +
  • 2 clementines, peeled
    -
    +
  • 2/3 cup all-purpose flour
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    +
  • 1/3 cup fat-free soy flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 egg whites
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  • 1/2 cup whole wheat flour
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    +
  • 1 cup 1% low-fat milk
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  • 2 teaspoons cream of tartar
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  • 1 cup soy flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • - 250 grams of frozen cherries
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  • - 1 ripe banana
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  • - 2 tablespoons cacao powder
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  • - splash of soy milk (depending...
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  • - 3 tablespoons soy yoghurt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • Pammeke van der Feest
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 11/4 cup All-Purpose Flour
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    +
  • 1 teaspoon baking Powder
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  • 1/2 teaspoon baking Soda
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    +
  • 4 teaspoons Ginger
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    +
  • 1 teaspoon Cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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