• 13 Ingredients
  • 2 tsp chia seeds
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  • ½ cup water
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  • 2 cups un-bleached self-raising...
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  • ½ tsp bicarbonate of soda
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  • ½ cup brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tsp dried yeast
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  • 1 tsp raw sugar
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  • 1¾ cup warm water
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  • 1 tbs olive oil
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  • ¼ cup gluten flour (wheat gluten)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 large pita bread or tortillas
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    +
  • 2 good tsp Masala curry paste
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  • 1 good tsp tomato paste
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  • 1 red skinned potato, thinly sliced
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  • ½ kumara (sweet potato), thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • I cup brown sugar firmly packed
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  • 2 free-range eggs
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  • 1½ cups self raising flour
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  • ¾ cup vegetable oil
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  • 1 tsp bi-carb soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 16 Ingredients
  • 2 tsp chia seeds
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    +
  • ½ cup water
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    +
  • 1 cup plain un-bleached flour
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  • ¼ cup spelt flour
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  • 3 tsp baking powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 1 cup French (puy) lentils (or b...
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  • 3 cups vegetable broth or water
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  • 2 bay leaves
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  • 2 garlic cloves, peeled & smashed
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  • 1 large granny smith apple, core...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • ½ cup unbleached self-raising flour
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    +
  • ½ cup unbleached plain flour
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    +
  • 1 ½ cup rolled oats (oatmeal)
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  • ¼ cup almond meal
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  • ¾ cup brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tsp chai seeds
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  • 9 tsp lukewarm water
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    +
  • 600 g piece of raw pumpkin (to m...
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  • 3-4 tbs maple syrup (to taste)
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    +
  • 60 g dairy-free butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 15 Ingredients
  • 2 tsp white chia seeds
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    +
  • ½ cup water
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    +
  • 1 cup unbleached self raising flour
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  • ½ tsp freshly ground cinnamon
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  • ½ tsp ground cardamom
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp chia seeds
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    +
  • ½ cup water
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    +
  • 2 cups unbleached self-raising f...
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    +
  • ½ tsp bi-carb (baking) soda
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    +
  • 1 cup rolled spelt (or oats)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ½ cup mashed ripe banana (approx...
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  • ½ cup grated carrot (approx. 1 c...
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  • ½ cup chopped walnuts
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  • ¼ cup chopped vegan/non-dairy mi...
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  • ¼ cup raw sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 50 g (2oz) assorted dried mushrooms
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  • 350 g (12oz) button mushrooms, s...
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  • 250 g (9oz) Swiss brown mushroom...
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  • 2 tbs olive oil
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    +
  • 200 g (7oz) baby onions (approx....
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 tsp chia seeds
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  • 3 tbs water
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    +
  • 400 g (14 oz) piece of pumpkin,...
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  • 1 tbs cold pressed coconut oil (...
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  • 1/3 cup brown sugar or maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • ½ cup unbleached self-raising flour
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    +
  • ½ cup unbleached plain flour
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    +
  • 1 cup traditional oats
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    +
  • ¾ cup desiccated coconut
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    +
  • ¾ cup brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 thick slices of multi-grain or...
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  • 1 tbs maple syrup
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    +
  • 2 tbs olive oil
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    +
  • ½ tsp paprika
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 13 Ingredients
  • 2 carrots, coarsely grated (or t...
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  • 1 zucchini, coarsely grated
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  • 1 chilli, seeded and diced (opti...
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  • 1 cos lettuce, leaves separated...
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  • ¼ cup raw peanuts, dry roasted &...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 150 g (5 oz) butter
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    +
  • ¾ cup palm sugar, softened or gr...
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  • grated zest of 3 limes
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  • 2 free-range eggs
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  • 2 ¼ cups wholemeal self raising...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 50 g (1¾ oz) (approx. ½ cup) dar...
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  • 50 g (1¾ oz) (approx. ½ cup) wal...
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    +
  • 1 cup traditional oats
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    +
  • ½ tsp baking soda
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    +
  • ½ cup brown sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ cup unbleached self-raising flour
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    +
  • ½ cup unbleached plain flour
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    +
  • 1 ¼ cup quinoa flakes
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    +
  • ¼ cup flaked almonds
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    +
  • ¾ cup dark brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 leek, cut into 5cm pieces
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    +
  • 250 g (9 oz) broccoli, cut into...
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  • 2 zucchini, cut into 5cm pieces
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  • 2½ cups vegetable stock
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    +
  • 1/3 cup dry white wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¾ cup rice (brown or medium grai...
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    +
  • 200 g (7 oz) vegetarian feta cheese
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  • ¼ cup vegetarian parmesan or tas...
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    +
  • ½ red onion or 2 spring onions,...
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    +
  • 2 zucchini, grated
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup plain unbleached flour
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    +
  • ¼ tsp baking powder
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    +
  • ½ cup quiona flakes [or oats if...
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    +
  • ½ cup non-dairymilk choc drops a...
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    +
  • 3 tbs smooth peanut butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ½ cup self-raising flour
    -
    +
  • ½ cup plain flour
    -
    +
  • 1 cup rolled oats
    -
    +
  • ¾ cup desiccated coconut
    -
    +
  • ¾ cup brown sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1½ cups high grade plain flour
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    +
  • ½ cup wheat bran
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    +
  • 1½ tsp baking (bi-carbonate) soda
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    +
  • 1 tsp salt
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  • 2 tsp rice bran oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all