LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 Pound Sweet Potato (Unpeeled)
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  • ½ Teaspoon Coarse Sea Salt
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  • ½ Teaspoon Olive Oil or Sesame Oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 4 Tbsp. dried cranberries or gol...
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  • 4 Tbsp. unsalted pistachios, cho...
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  • 4 Tbsp. slivered almonds, chopped
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  • 1/2 tsp. cinnamon
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  • 1 cup apple juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 12 sprigs of mint
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  • 12 sprigs of parsley or cilantro
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  • 1 cup shelled pistachio nuts
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  • 2 cups chickpeas, cooked or canned
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  • 2 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups whole wheat pastry flour
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  • 1/3 cup unsweetened cocoa powder
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1 scant cup raw (turbinado) sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Sweet potatoes. I’d plan on at l...
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  • Olive oil. A couple of tablespoo...
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  • Corn starch. A big sprinkle’s wo...
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  • Salt, pepper and spices. Amy sug...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 5 Ingredients
  • 2 pounds sweet potatoes, about 3...
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  • 1/4 cup olive or other vegetable...
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  • 1-2 Tbsp sugar
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  • 1 Tbsp salt
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  • 1-2 Tbsp spice or spice combinat...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 1 banana
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  • 2 tablespoons dark chocolate chips
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  • 1 tablespoons white chocolate chips
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  • 1 tablespoon sweetened shredded...
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  • 1 tablespoon roasted and salted...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 3 Ingredients
  • 2 to 4 organic russet potatoes (...
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  • 1/4 cup plus 1 teaspoon canola oil
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  • Sea salt and ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 Cups Flour
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  • 1 Cup Granulated Sugar
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  • 1 tsp Baking Powder
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  • 3/4 tsp Salt*
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  • 1/2 tsp Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 ripe Hass avocados, halved, se...
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  • 2 tomatillos, husked and finely...
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  • 1 ripe mango, peeled, seeded and...
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  • 1/2 small red onion, finely chopped
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  • 1 serrano chile, finely chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 ear of corn
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  • 2 large ripe tomatoes, diced
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  • ½ cup cooked black beans
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  • ¼ cup diced red onion or 2 scall...
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  • 1 jalapeno pepper, seeded and mi...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups all-purpose flour, (s...
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  • 1 cup sugar
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  • 3 tablespoons unsweetened cocoa...
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 8 Ingredients
  • 6 teaspoons active dry yeast
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  • 2 1/2 cups warm water
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  • 3/4 cup plus 1 teaspoon granulat...
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  • 7 cups all-purpose flour
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  • 2 1/4 teaspoons kosher salt, plu...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 bunch torn kale leaves (stems...
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  • 2 tablespoons olive oil
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  • Salt
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  • Lemon zest (from 1 lemon)
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 bunch (about 6 ounces) kale (I...
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  • 1 tablespoon olive oil
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  • Sea salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • Non-stick cooking spray
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  • 1 cup (240 g) vanilla soy or oth...
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  • 1/2 cup (120 ml) canola oil
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  • 2 teaspoons pure vanilla extract
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  • 1 teaspoon pure chocolate extrac...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup (120 ml) water
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  • 1 tablespoon (8 g) cornstarch
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  • 1/2 cup (120 ml) full-fat coconu...
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  • 3 tablespoons (36 g) granulated...
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  • 1/2 teaspoon fine sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2-2/3 lb lotus root, sliced pa...
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  • 2 tablespoons extra virgin olive...
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  • 1 teaspoon sesame oil
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  • 2 teaspoons cumin
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  • 1 teaspoon curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • big bunch farmers market carrots...
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  • extra virgin olive oil
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  • sea salt
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  • 4 oz organic tofu
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  • 1/4 cup orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 to 4 tablespoons olive oil
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  • 1 cup dried chickpeas, rinsed, p...
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  • 1/3 cup chopped red onion (about...
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  • 1/2 cup fresh parsley leaves
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  • 1/2 cup fresh cilantro leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup (235 ml) water, heated to...
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  • 1 tablespoon (21 g) agave nectar
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  • 1 1/2 teaspoons active dry yeast
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  • 1/2 cup (128 g) tahini, at room...
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  • 1 1/2 cups (180 g) bread flour
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 6 Ingredients
  • 4 sweet potatoes
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  • 1/2 cup old-fashioned rolled oats
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  • 1/4 cup raw almonds, chopped
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  • 2 tablespoons maple syrup
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cup Flour
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  • 1 cup Sugar
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  • 1 tsp Baking Soda
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  • 1/2 tsp Salt
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  • 1 tbsp Apple Cider Vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 small onion, finely diced
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  • 2 tablespoons olive oil
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  • 1 carrot, peeled and cut into ch...
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  • 2 cloves garlic, peeled
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  • 1/2 cup fresh parsley leaves (ad...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 1/4 cup all-purpose flour
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  • 1/2 cup dutch processed cocoa po...
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  • 1 1/2 cups granulated sugar
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all