LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • 2 cloves garlic, finely chopped
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  • 2 teaspoons ground ginger
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  • 1 1/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 550g black bream as above
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  • 2/3 bay leaves
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  • 1 550g sea bass cleaned scales on
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  • 1 kg depending on dish size lemo...
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  • 2 egg whites
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 (4-ounce) fillets of fish (cod...
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  • 1 small shallot, finely chopped
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  • 4 sprigs fresh herbs, such as or...
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  • 4 tablespoons olive oil
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  • Salt and pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 4 tablespoons unsalted butter, c...
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  • One 5-ounce bag prewashed baby s...
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  • Salt and freshly ground pepper
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  • 1 medium shallot, minced
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  • Four 8-ounce skinless sea bass f...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 kaffir lime leaves (use a few...
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  • 1.0 tsp runny honey
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  • 2 small chillies , halved
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  • 2 limes
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  • 3 cm piece fresh ginger , peeled...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Two 2-pound whole sea bass or re...
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  • Freshly ground pepper
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  • 8 sprigs each thyme, parsley and...
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  • 4 garlic cloves, crushed
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  • 1 cup (3 ounces) each fennel see...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1/2 pound sea bass (2 fillets)
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  • 4 tablespoons sake
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  • 1/2 teaspoon mirin
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  • 1 tablespoon soy sauce
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  • 5 tablespoons Kikoman Ponzu sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • FOR THE TARATOR SAUCE
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  • 150.0ml extra-virgin olive oil
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  • 2 garlic cloves , crushed and ro...
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  • about 2 tbsp or so fish stock or...
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  • 50.0g pine nuts
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • Vegetable oil cooking spray
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  • 3 cups kosher salt
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  • 5 large egg whites, lightly beaten
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  • One 2-pound sea bass, cleaned an...
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  • 4 garlic cloves, 3 smashed, 1 mi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 4 large garlic cloves
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  • 2.0 tsp balsamic vinegar
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  • 2 x 1kg/2lb 4oz whole line-caugh...
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  • 1 large red onion , cut into wedges
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  • 4 red peppers , deseeded and cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • olive oil
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  • 1 fennel bulb , quartered and fi...
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  • 1 bay leaf
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  • 1 lemon or 2 halved
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  • sea bass or sea bream, you'll ne...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • a small bunch of fresh flat leaf...
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  • picked and chopped
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  • a few sprigs of fresh flat leaf...
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  • 50 ml olive oil
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  • a large handful of green olives...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 red chilli, sliced into rou...
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  • 40.0 g piece root ginger, peeled...
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  • 1.0 stem lemongrass, bruised an...
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  • 28.0 g coriander, stalks and lea...
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  • 2.0 tbsp Thai fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 6 cups peeled red potatoes, cut...
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  • 4 cups thinly sliced fennel bulb...
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  • 1 tablespoon olive oil, divided
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon black pepper, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 pounds kosher salt, plus more...
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  • 12 parsley sprigs, plus 3/4 cup...
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  • 12 cilantro sprigs, plus 3/4 cup...
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  • 12 rosemary sprigs, plus 3/4 cup...
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  • 16 large egg whites (2 cups)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup finely chopped pecans (a...
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  • 1/3 cup fresh French breadcrumbs
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  • 1 tablespoon finely chopped onion
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  • 1 garlic clove, pressed
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  • 1 teaspoon curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a 2-pound sea bass, cleaned, lea...
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  • 2 tablespoons plus 1/2 teaspoon...
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  • 1/4 teaspoon freshly ground blac...
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  • 1 lemon
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  • 3 1/2 cups coarse salt (about 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 6-ounce sea bass fillets
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  • 1 cup fresh breadcrumbs made fro...
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  • 3/4 cup walnuts (about 3 ounces)
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 2 tablespoons prepared horseradish
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups bottled clam juice
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  • 3/4 ounce dried morels, rinsed,...
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  • 2 teaspoons vegetable oil
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  • 2 8-ounce sea bass fillets (each...
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  • 2/3 cup dry red wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5 tablespoons olive oil
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  • 2 tablespoons chopped garlic
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  • 1 1-pound eggplant, cut into 3/4...
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  • 1 large red bell pepper, cut int...
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  • 1 small onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large fennel bulbs with stalks
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup chicken stock or low-sod...
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  • 1 tablespoon unsalted butter
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  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 sea-bass fillets, about 1 inch...
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon fresh-ground black...
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  • 1/4 cup pesto, store-bought or h...
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  • 3 carrots, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 12 green olives, pitted and chopped
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  • 1 tbsp extra virgin olive oil
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  • 1 large fennel bulb, trimmed cor...
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  • 6 sea bass fillets, skin on
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  • 1 large lemon cut into 6 slices
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/3 cups red wine vinegar
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  • 1/3 cup demerara sugar
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  • Twelve 4-ounce skinless sea bass...
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  • Salt and freshly ground white pe...
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  • 2 tablespoons unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large fennel bulbs with stalks
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup chicken stock or low-sod...
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    +
  • 1 tablespoon unsalted butter
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    +
  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all