• 6 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup white rice (jasmine or te...
    -
    +
  • 2 cups chicken stock, room temp...
    -
    +
  • 1 large pinch saffron threads (...
    -
    +
  • 1/3 cup pine nuts, lightly toasted
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1/2 cups leftover/pre-cooked b...
    -
    +
  • 1 1/2 cups cups well finely chop...
    -
    +
  • 4 ounces firm organic tofu, crum...
    -
    +
  • 10 black olives, chopped
    -
    +
  • 1/2 medium red onion, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 stick unsalted butter, softened
    -
    +
  • 1 ½ c. all-purpose flour
    -
    +
  • ¼ c. ice-water
    -
    +
  • Pinch of Kosher salt
    -
    +
  • 3 eggs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup pine nuts
    -
    +
  • 1 lt (1 qt) vegetable stock
    -
    +
  • 3 tbs olive oil
    -
    +
  • 1 brown onion, diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 eggplant, halved lengthwise
    -
    +
  • 2 teaspoons Harissa
    -
    +
  • 4 - 5 tablespoons olive oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 3/4 cup couscous
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried chickpeas (garbanz...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 medium yellow onions, halved a...
    -
    +
  • 3 cloves of garlic, peeled and m...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 T. toasted pine nuts, roughly...
    -
    +
  • ¾ c. unflavored breadcrumbs
    -
    +
  • ¾ c. grated Parmigiano cheese
    -
    +
  • 8 T. good olive oil
    -
    +
  • 1 yellow onion, peeled and very...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small head cauliflower (about...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 cup canned crushed tomatoes
    -
    +
  • 2 Tbs. chopped fresh flat-leaf p...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 1 red onion , cut into thin wedges
    -
    +
  • 850.0ml chicken stock
    -
    +
  • 350.0g long grain rice
    -
    +
  • 85.0g sultanas
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound red beets (3 medium)
    -
    +
  • 2 1/2 Cups Cooked Short Grain Br...
    -
    +
  • 2 Tbs Extra Virgin Olive Oil
    -
    +
  • 1 Tbs Freshly Squeezed Lemon Juice
    -
    +
  • 1 tsp Raspberry Vinegar, more if...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 Peppadew peppers, drained and...
    -
    +
  • 4 ounces fresh chèvre, divided
    -
    +
  • 1 black Cerignola olive, pit rem...
    -
    +
  • 1 tablespoon toasted pine nuts,...
    -
    +
  • 1/2 teaspoon lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds brussels sprouts, t...
    -
    +
  • 1 1 1/2-to 1 3/4-pound head of c...
    -
    +
  • 2 3/4 cups heavy whipping cream
    -
    +
  • 1/2 cup chopped shallots
    -
    +
  • 1 tablespoon chopped fresh sage
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • baby zucchinis or small summer s...
    -
    +
  • salt
    -
    +
  • pepper
    -
    +
  • pesto (store bought or homemade)
    -
    +
  • asparagus tips
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium yellow onion, finely ch...
    -
    +
  • 2 tablespoons grass-fed ghee (cl...
    -
    +
  • 1/2 lb grass-fed, organic ground...
    -
    +
  • 1/2 teaspoon unrefined salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 eggplant, about 1 lb. each
    -
    +
  • 1 1/2 tsp. salt, plus salt, to t...
    -
    +
  • 2 red bell peppers
    -
    +
  • 1/4 cup lightly toasted fine fre...
    -
    +
  • 3/4 cup grated pecorino cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • PAM Canola Oil Cooking Spray
    -
    +
  • 3 cups packed fresh basil leaves
    -
    +
  • 3/4 cup arugula
    -
    +
  • 1/4 cup parsley
    -
    +
  • 2 to 3 cloves garlic
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups orecchiette pasta
    -
    +
  • 1 bunch arugula, stems trimmed
    -
    +
  • 1 cup whole milk
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • 1/4 cup grated Parmiggiano-Reggiano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup (2 sticks) unsalted butter...
    -
    +
  • 1 1/2 cups coarse semolina
    -
    +
  • 1 gallon whole milk
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 3 tablespoons rose water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 x scallions, white and green p...
    -
    +
  • 2 packages frozen chopped spinac...
    -
    +
  • 4 x eggs, lightly beaten
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Cooking-oil spray
    -
    +
  • 1/2 cup packed light brown sugar
    -
    +
  • 1 cup plus 6 tbsp. granulated su...
    -
    +
  • 12 thin lemon slices (from about...
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 sweet red apples, cored and sl...
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 1 sourdough or French baguette,...
    -
    +
  • 5 eggs
    -
    +
  • 1 1/2 cups milk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole salmon fillet, about 1 1...
    -
    +
  • 2 medium leeks
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tbsp butter
    -
    +
  • Salt & pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 sheets store-bought filo pastry
    -
    +
  • melted butter, for brushing
    -
    +
  • 50 g unsalted butter
    -
    +
  • 50 g English spinach, trimmed
    -
    +
  • ¼ cup (40g) pine nuts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 potatoes (8 oz each)
    -
    +
  • 1 large shallot
    -
    +
  • 2 garlic cloves
    -
    +
  • 1/2 cup cream (I’ve used low fat)
    -
    +
  • 1/2 cup vegetable broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/4 sticks unsalted butter
    -
    +
  • 2 vanilla beans
    -
    +
  • 2 lemons
    -
    +
  • 6 tablespoons pine nuts
    -
    +
  • 1 1/4 cups superfine sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all