• 5 Ingredients
  • 4-5 medium russet potatoes washe...
    -
    +
  • 4 tablespoons of extra virgin ol...
    -
    +
  • 2 tsp. sea salt
    -
    +
  • 1-2 tablespoons of rosemary (fre...
    -
    +
  • 4-5 cloves of garlic crushed or...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 (6 oz each) tilapia filets
    -
    +
  • 4 cloves garlic, crushed
    -
    +
  • 2 tbsp butter
    -
    +
  • 2 tbsp fresh lemon juice
    -
    +
  • 4 tsp fresh parsley
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon dried rosemary
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 teaspoon kosher or sea salt (1...
    -
    +
  • 2 1/2 pounds chicken wings
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 300 g field mushrooms
    -
    +
  • 300 g Swiss brown mushrooms
    -
    +
  • 100 g unsalted butter, chopped
    -
    +
  • ½ cup (125ml) dry sherry
    -
    +
  • 6 cloves garlic
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs frozen party chicken wings
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon dried rosemary
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 medium-large leeks (ideally wi...
    -
    +
  • 1/3 cup finely grated Parmigiano...
    -
    +
  • 1 tsp. unsalted butter
    -
    +
  • 2 tsp. lightly chopped fresh thyme
    -
    +
  • 2 large cloves garlic, smashed a...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small clove garlic, minced
    -
    +
  • 1/2 small shallot, minced
    -
    +
  • 1/2 tablespoon parsley, chopped
    -
    +
  • 2 tablespoons butter, soft
    -
    +
  • 6 medium shrimp, peeled and deve...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs russet potatoes
    -
    +
  • 2 tsp light cooking oil, (canola...
    -
    +
  • 4 large cloves garlic, finely ch...
    -
    +
  • 1 Tbsp cilantro or flat leaf par...
    -
    +
  • Salt & pepper to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 baking potatoes
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • 1 cup sour cream
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2-3 pounds (~900 g to 1.35 k) Yu...
    -
    +
  • 4 cloves garlic, peeled
    -
    +
  • water
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 3 tablespoons (42 g) unsalted bu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 ounces fresh spinach
    -
    +
  • 8 ounces fontina cheese, freshly...
    -
    +
  • 8 large eggs
    -
    +
  • 2-3 table spoons heavy cream or...
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds Italian fontina, so...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 6 cloves garlic, thinly sliced
    -
    +
  • 1 tablespoon thyme
    -
    +
  • 1 teaspoon chopped rosemary
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 (20-ounce) package refrigerate...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 3/4 cups canned low-salt chick...
    -
    +
  • 2 cups water
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 1/2 teaspoons chopped fresh ro...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup fresh lemon juice (about...
    -
    +
  • 3/4 cup fat-free Italian dressing
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 cups (1/4-inch) red bell peppe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Chicken
    -
    +
  • 1 cup dry white wine
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • Zest and juice of 3-4 Meyer lemo...
    -
    +
  • 15 cloves garlic, peeled and tri...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 fillets tilapia (4 ounce each)
    -
    +
  • 4 cloves garlic, crushed
    -
    +
  • 2 - 3 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1/4 teaspoon cayenne or white pe...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 18 garlic cloves, peeled
    -
    +
  • 3/4 cup olive oil
    -
    +
  • 1 1/2 cups fat-free milk
    -
    +
  • 1 (16-ounce) tube polenta, crumbled
    -
    +
  • 1 egg
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup butter , softened
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1-1/2 cups milk
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 (4 ounce) fillets tilapia
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 4 cloves crushed garlic
    -
    +
  • 1 onion, chopped
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 boneless skinless chicken breasts
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 4 tbsp brown sugar
    -
    +
  • 3 tsp olive oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 10 chicken drummettes
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 8 garlic cloves , peeled and cru...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1½ lbs chicken thighs, skin removed
    -
    +
  • 8 oz of mushrooms (white or crem...
    -
    +
  • 1 cup chicken broth or bone broth
    -
    +
  • 8-10 large garlic cloves, peeled...
    -
    +
  • 2 tbsp ghee
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • salt and pepper, to taste
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons italian seasoning
    -
    +
  • 1 lb string bean
    -
    +
  • 3 garlic cloves , minced
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 1/2 cups chicken broth , divided
    -
    +
  • 1 cup long-grain white rice
    -
    +
  • 3 garlic cloves , crushed
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all