• 5 Ingredients
  • 1 large zucchini
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  • 2 egg whites
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  • Mrs. Dash Italian Seasoning (or...
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  • 1 c. cornflake crumbs
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  • 1/2 c. freshly grated parmesan c...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 medium zucchini, sliced thin
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  • 2 tablespoons kosher salt
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  • 1/3 cup bread crumbs
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  • 1/4 cup Parmesan cheese, grated
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  • 1/2 teaspoon onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 2 medium zucchini, cut into 1/4-...
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  • 1/2 cup seasoned dry bread crumbs
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  • 1/8 teaspoon ground black pepper
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  • 2 tablespoons grated Parmesan ch...
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  • 2 egg whites
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ¼ cup milk (any fat content)
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  • ½ cup gluten free bread crumbs
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  • ½ cup freshly grated Parmesan ch...
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  • 2 tsp dried Italian herb mix
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  • ¼ tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds yellow squash
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  • 1 pound zucchini
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  • 1 small sweet onion, chopped
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  • 2 1/2 teaspoons salt, divided
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  • 1 cup grated carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoon(s) Extra Virgin Oli...
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  • 2 whole(s) small zucchini Grated
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  • 1 box(es) 10 ounce frozen corn
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  • 1 can(s) black beans rinsed
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  • 2 tablespoon(s) chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium zucchini , cut into 1/4...
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  • 1/2 cup Italian breadcrumbs
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  • 1 tablespoon chopped fresh parsley
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  • 2 tablespoons grated parmesan ch...
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  • 2 tablespoons milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1/8 teaspoon ground black pepper
    -
    +
  • 2 egg whites
    -
    +
  • 1/2 cup seasoned dry bread crumbs
    -
    +
  • 2 medium zucchini, cut into 1/4-...
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1/8 teaspoon ground black pepper
    -
    +
  • 1/2 cup seasoned dry bread crumb
    -
    +
  • 2 tablespoons grated parmesan ch...
    -
    +
  • 2 medium zucchini , cut into 1/4...
    -
    +
  • 2 egg whites
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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