LC
Low carb
  • 16 Ingredients
  • 2 Tablespoons Olive Oil
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  • 3 cloves Garlic, Minced
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  • 1 whole Large Onion, Diced
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  • 1 pound Italian Sausage
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  • 1 pound Ground Beef
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 16 whole Frozen, Unrisen Dinner...
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  • 1 Tablespoon Butter
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  • 1 whole Medium Onion, Diced
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  • 1 pound Breakfast Or Italian Sau...
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  • 1/2 teaspoon Italian Seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • Olive-oil cooking spray
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  • 2 medium potatoes, peeled and sl...
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  • 1/2 cup diced onion
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  • 8 oz (about 8 cups) baby spinach
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  • 3 kalamata olives, pitted and ch...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • Olive oil
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  • 1/4 cup chopped fresh marjoram o...
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  • Kosher salt and freshly ground b...
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  • 3/4 lb. sweet Italian pork sausa...
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  • 1 large onion, cut in small dice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 4 x medium to small sized yellow...
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  • 3 x scallions
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  • 2 x shallots
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  • 1 tbsp fresh chopped coriander
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  • 1 tbsp fresh chopped chives (plu...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 x red bell pepper
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  • 1 x yellow bell pepper
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  • 1 x green bell pepper
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  • 5 x cloves of garlic, finely cho...
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  • 2 x shallots, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 cup Quick Tomato Sauce for Cal...
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  • 1 cup chopped fresh basil leaves
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  • 8 ounces mixed sopressata, hot s...
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  • 1 cup ricotta cheese, drained
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  • 8 ounces smoked mozzarella chees...
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • olive oil
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  • basil oil, for dressing
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  • handful of small leaves, sage ,...
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  • 2 oranges , zested and juiced
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  • couple of handfuls of semi-dried...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons slivered blanched...
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  • Vegetable oil cooking spray
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  • 6 chocolate wafers
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  • 15 oz (1 3/4 cup) part-skim ricotta
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  • 8 oz lowfat cream cheese, room t...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 15 oz ricotta cheese (lowfat ok)
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  • 8 oz Greek yogurt (lowfat ok)
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  • 1 1/2 cups dark chocolate chips
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  • 1/4 cup whole or lowfat milk
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  • 7 tbsp sugar, divided
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 1 (2-pound) spaghetti squash
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  • 1 teaspoon olive oil
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  • 2 garlic cloves, minced
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  • 1 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 23 Ingredients
  • 100.0ml milk
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  • 20.0g pack parsley , leaves chopped
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  • 1.2l vegetable stock
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  • 3 tbsp olive oil , plus a little...
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  • 200.0g full-fat soft cheese
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 (10-ounce) package fresh spina...
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  • 2 teaspoons butter
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  • 1 cup finely chopped green onions
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon chopped fresh dill
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoon slivered blanched a...
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  • Vegetable oil cooking spray
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  • 6 chocolate wafers
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  • 15 ounces (1 3/4 cups) part-skim...
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  • 8 ounces lowfat cream cheese, ro...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 T olive oil
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  • 1 small onion, finely chopped
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  • 1 sprig parsley, left whole, plu...
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  • 6 mint leaves, minced
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  • 1 clv garlic, lightly crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon chopped dill
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  • 1 bunch scallions , including t...
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  • 6 eggs beaten well
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  • 1 (15-ounce) container whole mi...
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  • 2 tablespoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1¼ cups sugar
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  • 2 teaspoons grated lemon zest
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  • ½ teaspoon ground cinnamon
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  • 8 large eggs
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  • 2 teaspoons pure vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • Olive-oil cooking spray
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  • 2 medium potatoes, peeled and sl...
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  • 1/2 cup diced onion
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  • 8 oz (about 8 cups) baby spinach
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  • 3 kalamata olives, pitted and ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 34 ounces (about 7 cups) 00 flou...
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  • 4 whole eggs
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  • 2 egg yolks
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  • Salt, to taste
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  • 8-ounce piece of ricotta salata
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 2 pounds small to medium eggplan...
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  • Salt and freshly ground black pe...
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  • 6 tablespoons extra virgin olive...
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  • 1 pound penne
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  • 2 cups basic tomato sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons olivada or other b...
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  • 1/2 cup loosely packed fresh bas...
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  • 1/4 cup ricotta
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  • 1/4 cup freshly grated Parmesan...
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  • 2 galette rounds, baked
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 red pepper, roughly chopped
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  • 1 onion, roughly chopped
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  • 2 large cans whole tomatoes
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  • 1 lb. cooked, crumbled Italian t...
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  • 1 tsp dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 33 Ingredients
  • Add together the yeast, water, s...
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  • Turn dough onto a lightly floure...
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  • Place dough in a lightly oiled b...
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  • *
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  • Frozen dough should be thawed ov...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups whole milk ricotta ch...
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  • 1 1/2 cups milk
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  • 1 1/2 cup confectioners' sugar
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  • 1 1/2 vanilla beans, halved leng...
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  • 1 tablespoon cornstarch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup sun-dried tomato packed...
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  • 1 whole egg , beaten
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  • 3 cups bread flour
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  • 1/3 cup milk
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  • 2 tablespoons sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all