• 11 Ingredients
  • 2 cups cherry tomatoes, halved
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  • 1 ball fresh mozzarella, cubed (...
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  • 2 -3 Tablespoons unrefined olive...
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  • 2 cloves garlic, crushed
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  • 2 large leaves of fresh basil, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 large tomatoes
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  • 1 c. olive oil
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  • ½ c. freshly grated Parmesan Ch...
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  • ½ c. bread crumbs (plain or Panko)
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  • ¼ c. freshly chopped Parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 vine ripe tomatoes, sliced in...
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  • 1 1/2 cups panko breadcrumbs
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  • 1/4 cup grated Parmesan
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  • 1 1/2 tablespoons flat leaf pars...
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  • 2 teaspoons oregano, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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  • 8 tomatoes
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  • 100 g freshly grated Parmesan ch...
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  • 3 big handfuls of fresh breadcrumbs
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  • 10 cloves of garlic peeled and f...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 T. toasted pine nuts, roughly...
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  • ¾ c. unflavored breadcrumbs
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  • ¾ c. grated Parmigiano cheese
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  • 8 T. good olive oil
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  • 1 yellow onion, peeled and very...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2-3 Roma (plum) tomatoes, 1½-2 i...
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  • 1 medium yellow squash
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  • 1 medium zucchini
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  • 1 Japanese eggplant or other sma...
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  • Canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/2 lb red or yellow tomatoes...
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  • 2 teaspoons salt
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  • 1 teaspoon black pepper
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  • 4 cups fresh corn kernels (from...
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  • 1 cup whole milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 3 to 4 tablespoons extra-virgin...
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  • 1 pound very ripe cherry tomatoe...
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  • 1/3 cup plain dry bread crumbs
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  • 1/4 cup freshly grated Parmigian...
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  • 2 tablespoons freshly grated pec...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium head cauliflower, about...
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  • 1 teaspoon fine table salt
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  • 1 tablespoon olive oil
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  • 1/2 pound uncooked herbed chicke...
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  • 1 medium onion, about 1/2 pound,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 small eggplants, thinly sliced
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  • 1 zucchini, sliced
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  • 2 plum tomatoes, sliced
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  • 1/2 cup breadcrumbs
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  • 1 ½ cups Italian style tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds vine-ripened tomatoes,...
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  • Salt and freshly ground black pe...
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  • 5 tablespoons extra-virgin olive...
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  • 2 (4-ounce) chicken cutlets, pou...
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  • 1 cup plain low-fat yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup bread crumbs
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  • 1/2 cup parmigiano reggiano
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  • 1 tsp oregano
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  • 1 pound zucchini/courgettes , sl...
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    +
  • 1 x salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 55 g sun dried tomatoes chopped
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  • 1 tablespoon red wine vinegar
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  • extra virgin olive oil
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  • a nutmeg grated
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  • sea salt and freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 yellow onion, diced
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  • 1 fire roasted red pepper, diced
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  • olive oil, for sauteing
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  • 5 cloves garlic
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  • 1 vine-ripened tomato, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 medium onions, finely chopped
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  • 2 tablespoons olive oil
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  • 2 large garlic cloves, finely ch...
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  • 2 pounds ground lamb
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  • 1 (28-ounces) can whole tomatoes...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 lb. bacon, chopped
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    +
  • 1 large red onion, thinly sliced
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  • 1 Tbs. vegetable oil
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    +
  • 5 Tbs. breadcrumbs
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    +
  • 1 Tbs. fresh thyme leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 lb spaghetti
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    +
  • 28 oz canned crushed or ground t...
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  • 28 oz canned diced tomatoes
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  • 3 cloves garlic, minced
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  • 2 small to medium carrots, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 chicken breast
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  • ¼ cup flour
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  • ½ cup milk
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    +
  • 1 cup bread crumbs
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    +
  • 1 tablespoon oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 large onion , sliced
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  • 100.0ml fish stock or vegetable...
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  • 300 g pack smoked mackerel fillets
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    +
  • 50.0g toasted breadcrumbs
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    +
  • 400.0g can chopped tomatoes with...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • olive oil
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    +
  • 4.0 tbsp breadcrumbs mixed with...
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  • 4 plum tomatoes , chopped
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    +
  • 1 chilli , deseeded and finely c...
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    +
  • 1.0 tsp finely chopped rosemary
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 slices of white sandwich bread...
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  • 1/2 cup milk
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    +
  • 1 large egg
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    +
  • 1 large egg yolk
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    +
  • 2 tablespoons coarsely chopped f...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 medium eggplant, thinly sliced
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    +
  • 8 – 10 large heirloom tomatoes,...
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    +
  • 3 large onions, thinly sliced
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    +
  • 4 small shallots, thinly sliced
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    +
  • 4 large garlic cloves, finely mi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1/4 cup Italian-style bread crumbs
    -
    +
  • 1 large eggplant, peeled if desired
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    +
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 cup shredded part-skim mozzare...
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    +
  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 medium eggplant (1 lb.)
    -
    +
  • 5-6 oz provolone cheese, sliced...
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    +
  • 1 small jar (8 oz) sun dried tom...
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    +
  • 1/2 cup fresh chopped flat leaf...
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    +
  • 3/4 cup breadcrumbs or 1 ½ cups...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 140.0g brown or green lentils
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    +
  • 2 generous sprigs thyme
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    +
  • 1 red pepper , seeded and cut in...
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    +
  • 25.0g breadcrumbs
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    +
  • 2 garlic cloves , chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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