• 9 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 3 flour tortillas 6 inch
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  • 1 cup Egg Beaters Original 1 cup...
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  • 1/2 cup 1 low fat cottage cheese
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  • 1 1 2 teaspoons taco seasoning b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 Mission® Medium/Soft Taco Flo...
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  • 4 Large eggs, beaten
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  • 2 cups Whole Milk
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  • 1 tbsp. Dijon Mustard
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  • Salt and Pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 large eggs
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  • 1 x tin of tomatoes
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  • 2 tbsp tomato puree
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  • 1 x Onion
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  • 1 x clove of garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 1/2 cups chopped onions
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  • 1 1/4 pounds assorted wild mushr...
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  • 1 1/2 tablespoons chopped fresh...
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  • 4 teaspoons chopped fresh thyme
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 10″ tortilla shell
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  • 1 egg
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  • ½ cup milk
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  • 1 tablespoon cilantro
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  • 1 tablespoon frank’s red hot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 10 x Corn tortillas, or 4 burrit...
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  • 1 Bunch Chard, or other greens
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  • 1 1/3 cup Black beans, or refrie...
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  • 3 x eggs, lightly beaten
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  • 3/4 cup Milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1/4 pound fresh chorizo sausage
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  • 3 corn tortillas (6 inch), cut up
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  • 1 carton (16 oz each) Egg Beater...
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  • 1 can (15 oz each) Ranch Style®...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. sausage
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  • 1 can Rotel tomatoes, drained
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  • 2 1/2 cups shredded cheese, divided
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  • 6 eggs
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  • 2 cups half and half
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 dried ancho chiles, stemmed
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  • 1 (28-ounce) can whole peeled to...
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  • 2 jalapeños, stemmed and coarsel...
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  • 1/2 medium white onion, coarsely...
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  • 2 medium garlic cloves, coarsely...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 28-ounce can diced tomatoes (i...
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  • 1 28-ounce can crushed tomatoes
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  • 2 tablespoons extra-virgin olive...
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  • 3 medium cloves garlic, finely m...
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  • 1/2 teaspoon red pepper flakes,...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 cup finely minced onion
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  • 2 cloves garlic, pressed or fine...
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  • 1 jalapeno, seeds and membranes...
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  • 1/2 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Cooking spray
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  • 1 1/4 pounds skinned, boned chic...
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  • 1 1/2 cups chopped onion
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  • 4 garlic cloves, minced
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  • 1/2 cup beer
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound medium or large Shrimp,...
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  • 1/4 cup All-Purpose Flour
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  • 3/4 cup shredded Coconut, unswee...
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  • 1/3 cup Bread Crumbs or Panko Cr...
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  • 2 eggs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 "burrito-size" flour tortillas
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  • 1 bunch Swiss chard or other greens
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  • 1 1/3 cups refried black beans
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  • 1/2 cup boiling water
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  • 3 eggs, lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 large egg whites, or 1/4 cup d...
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  • 2 1/2 cups shredded extra-sharp...
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  • 1/2 teaspoon salt
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  • 2 16-ounce containers low-fat co...
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  • 1 cup prepared tomato salsa
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 20 ct pkg corn tortillas (shredded)
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  • 3 tbs vegetable oil
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  • 8 eggs beaten
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  • 8 oz cream cheese
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  • 1/3 cup heavy cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Large cooking skillet
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  • 1/4 cup olive oil
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  • 1/4 cup butter
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  • 1 cup chopped tomatoes
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  • 1 cup chopped ham
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 pkg (10 oz/284 g) fresh spinach
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  • 2 cups cottage cheese
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  • 1 egg
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  • 3/4 cup shredded Monterey Jack c...
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  • 1/4 tsp pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 lbs ground beef
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  • 2 large onions
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  • 2 cloves garlic
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  • 1/4 cup chili powder
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  • 6 cups tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • salsa (garnish) (optional)
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  • 2 (6 inch) flour tortillas
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  • cilantro , chopped (garnish) (op...
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  • 12 grape tomatoes
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  • 1 large carrot , cut in 1/4-inch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (16 ounce) can tomato sauce ,...
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  • 1/2 lb monterey jack cheese , gr...
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  • hot tortilla , and
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  • 1/2 teaspoon dried oregano , added
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  • 1/2 lb cheddar cheese , grated (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans (4.5 oz each) Old El Paso...
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  • 1 can (10 3/4 oz) condensed crea...
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  • 1 can (10 oz) Old El Paso® green...
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  • 1/4 cup mayonnaise or salad dres...
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  • 12 corn tortillas (6 inch), cut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • egg rolls
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  • 1/2 teaspoon fresh cilantro , ch...
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  • 1 tablespoon granulated sugar
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  • 2 green onions
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  • 1 teaspoon balsamic vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 (14 1/2 ounce) can green giant...
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  • 3-6 drops red pepper sauce
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  • 1 large tomato , seeded, chopped...
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  • baked corn tortilla chips , if d...
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  • 2 tablespoons fat-free mayonnais...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Avocado Spread
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  • 1/8 teaspoon ground cumin
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  • 1 teaspoon fresh lime juice
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  • 2 tablespoons green onions , fin...
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  • 1/2 cup monterey jack cheese , s...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all