• 6 Ingredients
  • Butter or olive oil
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  • Large eggs
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  • Salt
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  • Pepper
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  • Milk or cream (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 Tablespoons Olive Oil
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    +
  • 3 cloves Garlic, Minced
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  • 1 whole Large Onion, Diced
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  • 1 pound Italian Sausage
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  • 1 pound Ground Beef
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 large celery stalk, chopped
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, chopped with...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 3 to 4 tablespoons extra-virgin...
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  • 1 pound very ripe cherry tomatoe...
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  • 1/3 cup plain dry bread crumbs
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  • 1/4 cup freshly grated Parmigian...
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  • 2 tablespoons freshly grated pec...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 11/2 pounds lean ground turkey
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  • 1 cup panko breadcrumbs
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    +
  • 1 (8-ounce) can tomato sauce wit...
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  • 2 cloves garlic, minced
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  • 1 egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup milk
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  • 1 1/2 cups day-old bread cubes
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  • 1 1/2 pounds ground beef
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    +
  • 2 large eggs, beaten with a pinc...
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    +
  • 1 cup fresh ricotta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lb Organic Ground Turkey
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  • 1 medium Onion diced, about 1/2 cup
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    +
  • Splash of Olive Oil
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    +
  • 3 x Garlic cloves, chopped small
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  • 1 large Egg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound lean ground pork
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    +
  • 1 pound ground beef round
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    +
  • 1 1/2 cups finely chopped onions
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    +
  • 1 cup fresh bread crumbs
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    +
  • 1 cup tomato sauce or chopped fr...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 Tbs. olive oil
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    +
  • 1 yellow onion, chopped
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    +
  • 2 celery stalks, finely chopped
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    +
  • 1 garlic clove, minced
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    +
  • 3 or 4 slices white bread
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ripe tomatoes, peeled, c...
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    +
  • 2 tablespoons white-wine vinegar
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon minced shallot or o...
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    +
  • 2 teaspoons fresh basil, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb lean ground turkey
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    +
  • 2/3 cup quinoa, cooked
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    +
  • 3 garlic cloves, minced or pressed
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    +
  • 1 egg
    -
    +
  • 1/4 cup diced red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup rice cracker crumbs
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    +
  • 1 (15-ounce) can tomato sauce, d...
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    +
  • 1 yellow onion, 1/2 chopped, 1/2...
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    +
  • 1 cup grated carrots
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    +
  • 1 egg, lightly beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 eight-ball zucchini
    -
    +
  • Olive oil
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    +
  • Salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 tablespoons tomato sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 yellow onion, diced
    -
    +
  • 1 fire roasted red pepper, diced
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    +
  • olive oil, for sauteing
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    +
  • 5 cloves garlic
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    +
  • 1 vine-ripened tomato, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup bread crumbs
    -
    +
  • 1/2 cup parmigiano reggiano
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    +
  • 1 tsp oregano
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    +
  • 1 pound zucchini/courgettes , sl...
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    +
  • 1 x salt and pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 lb ground turkey
    -
    +
  • 2 large eggs, beaten
    -
    +
  • 2/3 cup whole wheat bread crumbs
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    +
  • 1 cup frozen chopped spinach, de...
    -
    +
  • 1 tbsp balsamic vinegar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cups organic black rice
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    +
  • 2 cups purified water
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    +
  • ½ cup organic egg whites
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    +
  • 2 Tbsp. organic salsa
    -
    +
  • 2 Tbsp. All Purpose Gluten-Free...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds plum tomatoes, halv...
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    +
  • 2 garlic cloves, smashed
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Salt and freshly ground pepper
    -
    +
  • 1 teaspoon chopped oregano
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 1 clove garlic, thinly sliced
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    +
  • 1 small white or yellow onion, m...
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    +
  • 1 28-ounce can crushed tomatoes
    -
    +
  • (Alternatively, replace the abov...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound baby Yukon Gold or Dutch...
    -
    +
  • 5 tablespoons olive oil, divided
    -
    +
  • 1 1/2 cups chopped crimini (baby...
    -
    +
  • 1 cup chopped red onion
    -
    +
  • 1 tablespoon chopped fresh sage
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium onion, diced
    -
    +
  • 1 medium red bell pepper, diced
    -
    +
  • Salt and black pepper, to taste
    -
    +
  • Olive oil
    -
    +
  • 4 clove garlic, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons turbinado sugar
    -
    +
  • 2 tablespoons sherry wine vinegar
    -
    +
  • 8 ounces plain tomato sauce or p...
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    +
  • 1/2 teaspoon mustard powder
    -
    +
  • 1 tablespoon worcestershire sauce
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 8 ounces ziti rigate (ridged) or...
    -
    +
  • 1 cup part-skim ricotta
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • 3/4 cup finely grated Parmesan
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1 (8-oz) box manicotti
    -
    +
  • 2 (14-oz) cans unseasoned tomato...
    -
    +
  • 1 (6-oz) can tomato paste
    -
    +
  • 3 Tbsp sugar
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • canola or olive oil
    -
    +
  • 1 x onion, finely chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 1 1/2-2 lb ground beef, bison or...
    -
    +
  • 1 cup bread crumbs or 1/2 cup cr...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all

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