• 13 Ingredients
  • 1 cup tef flour
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  • 1 cup whole wheat pastry or unbl...
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  • 1/4 teaspoon sea salt
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  • 4 tablespoons (1/2 stick) unsalt...
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  • 1/4 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup half-and-half
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  • 1 teaspoon Mediterranean seafood...
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  • 1/2 cup finely sliced scallions,...
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  • 3 fresh roma tomatoes, thinly sl...
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  • 6 cage-free eggs, slightly beaten*
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup milk
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  • 1 1/2 cups day-old bread cubes
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  • 1 1/2 pounds ground beef
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  • 2 large eggs, beaten with a pinc...
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  • 1 cup fresh ricotta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2-3 slices deli ham, diced
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  • 3 scallions, chopped (save 1 tea...
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  • 5 cherry tomatoes, diced
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  • 1 extra large egg
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  • 3/8 cup (90g) milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 2 teaspoons salt
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  • 1/2 cup vegetable oil
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  • 1/2 cup ice water
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  • 2 tablespoons unsalted butter
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups plain nonfat Greek yogurt
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  • 3 tablespoons thinly sliced scal...
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  • 1 garlic clove, minced
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  • 1 teaspoon coarse salt
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  • Freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 baguette, cut into small cubes
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  • 4 ounces cream cheese, cut cross...
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  • 1 tablespoon extra-virgin olive...
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  • 1/4 pound thinly sliced ham, cho...
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  • 4 scallions, white and green por...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium zucchini, coarsely grated
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  • 1/4 teaspoon salt
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    +
  • 1 teaspoon olive oil
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  • 1 1/2 cups sliced scallions
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 c plain greek yogurt
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  • 2 T scallions, thinly sliced
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    +
  • 1 clv garlic, peeled & minced
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  • 0 salt and pepper, as needed
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  • 1 c baby spinach leaves, lightly...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound ground beef (not lean)
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    +
  • 1 tablespoon kosher salt
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  • 1 teaspoon paprika
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  • 1/2 teaspoon cayenne pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • * baked red onion wedges
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  • 50 gr of old fashioned smaller o...
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  • * your favourite lettuce leaves
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  • * ketchup
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  • To serve: * bread rolls or hambu...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoon olive oil
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  • 1 pound 95% lean ground beef
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  • 1 can (15 ounces) no-salt-added...
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  • 1 can (8 ounces) no-salt-added t...
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  • 1/2 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium-size tomatoes , peeled...
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  • ½ loosely packed cup chopped fre...
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  • 1 cup (4 ounces) shredded mozza...
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  • ½ cup crumbled cooked bacon (o...
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  • ½ cup chopped scallions , green...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 sweet potato, oven-baked/slit...
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  • 1/2 cup vegan refried beans (spi...
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  • 1/3 cup mushroom quinoa (basic q...
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  • chopped chives
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  • pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 large tomatoes (about 1 1/2 po...
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  • 4 slices of lean bacon
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  • 1 teaspoon unsalted butter, melted
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    +
  • 3 large eggs, beaten lightly
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    +
  • 1/4 teaspoon Dijon-style mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoon olive oil
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    +
  • 1 pound 95% lean ground beef
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    +
  • 1 can (15 ounces) no-salt-added...
    -
    +
  • 1 can (8 ounces) no-salt-added t...
    -
    +
  • 1/2 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 beefsteak tomatoes
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  • Salt and freshly ground black pe...
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  • 1 cup whole milk ricotta cheese
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  • 2 tablespoons lemon zest
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  • 1/4 cup fresh cilantro leaves, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 cups mixed salad greens
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  • 3 egg whites
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  • 1 1/2 cup shredded reduced-fat S...
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  • 2 tablespoons lemon juice
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    +
  • 2 large tomatoes, cut into wedges
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 cups whole wheat pastry flour
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  • 1/3 cup rolled oats
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    +
  • 1/4 tsp. sea salt
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    +
  • 1/3 cup "lite" silken tofu
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    +
  • 1 Tbs. olive oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon water
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  • 8 cups baby spinach
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    +
  • 4 scallions, thinly sliced
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    +
  • 2 egg whites
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    +
  • 2 tablespoons ground flaxseed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup chopped onions
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  • 2 cloves garlic, minced
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    +
  • 2 teaspoons olive oil
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    +
  • 1 cup sliced carrots
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    +
  • 1 cup sliced mushrooms
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup chopped onions
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    +
  • 2 teaspoons olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 cup sliced carrots sliced carrots
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    +
  • 1 cup sliced mushrooms
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium zucchini, coarsely grated
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    +
  • 1/4 teaspoon salt
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    +
  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups sliced scallions
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    +
  • 1 clove garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 ounce dry-pack sun-dried tomatoes
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    +
  • 1 bunch scallions, sliced
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 can (14 ounces) water-packed a...
    -
    +
  • 1 teaspoon dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • Crust:
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    +
  • 1 ½ Cups finely crushed tortilla...
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  • ¼ Cup butter, melted
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    +
  • "Cheesecake":
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  • 2 (8 oz.) + 1 (3 oz.) packages o...
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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