LC
Low carb
  • 16 Ingredients
  • 2 Tablespoons Olive Oil
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  • 3 cloves Garlic, Minced
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  • 1 whole Large Onion, Diced
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  • 1 pound Italian Sausage
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  • 1 pound Ground Beef
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 6 ounces uncooked tube-shaped wh...
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  • 1 tablespoon olive oil
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  • 2 cups chopped yellow squash
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  • 1 cup chopped zucchini
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  • 1/2 cup chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 yellow onion, diced
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  • 1 fire roasted red pepper, diced
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  • olive oil, for sauteing
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  • 5 cloves garlic
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  • 1 vine-ripened tomato, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 4 ounces uncooked ziti
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  • 1 tablespoon olive oil
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  • 2 cups chopped yellow squash
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  • 1 cup chopped zucchini
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  • 1/2 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 pound bakery white bread, cut...
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  • 1/4 cup extra-virgin olive oil
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  • 1 pound sliced applewood-smoked...
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  • 1 large onion, halved and thinly...
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  • One 28-ounce can whole Italian t...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tbs olive oil
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  • 1 x onion , diced
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  • 2 cloves garlic , chopped
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  • 1/4 tsp red pepper flakes , opti...
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  • 2 x tomatoes , diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cups organic black rice
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  • 2 cups purified water
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  • ½ cup organic egg whites
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  • 2 Tbsp. organic salsa
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  • 2 Tbsp. All Purpose Gluten-Free...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 1 1/2 lb ground turkey
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  • 2 large eggs, beaten
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  • 2/3 cup whole wheat bread crumbs
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  • 1 cup frozen chopped spinach, de...
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  • 1 tbsp balsamic vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 pound baby Yukon Gold or Dutch...
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  • 5 tablespoons olive oil, divided
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  • 1 1/2 cups chopped crimini (baby...
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  • 1 cup chopped red onion
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  • 1 tablespoon chopped fresh sage
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 3 red bell peppers, cut into strips
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 1/2 tablespoons drained capers
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  • 1 teaspoon red-wine vinegar
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  • 1/8 teaspoon hot red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tbs olive oil
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  • 1 x small onion , diced
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  • 2 cloves garlic , chopped
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  • 1/4 tsp red pepper flakes , opti...
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  • 2 x medium tomatoes , diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
  • 19 Ingredients
  • 1 (8-oz) box manicotti
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  • 2 (14-oz) cans unseasoned tomato...
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  • 1 (6-oz) can tomato paste
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  • 3 Tbsp sugar
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  • 2 Tbsp olive oil
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • FOR THE FILLING:
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  • 1 lb. lean ground chuck
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  • 2 tomatoes, peeled, seeded, and...
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  • 1 yellow onion, peeled and finel...
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  • 1 clove garlic, peeled and minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 20 Ingredients
  • 2 lbs ground turkey
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  • 1/2 cup whole wheat bread crumbs
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  • 1 egg, beaten
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  • 3 tsp olive oil
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  • 1 clove garlic, finely minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 1 onion, diced
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  • 4 cloves garlic
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  • 6 ounces mushrooms, sliced
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  • 1 lb. ground turkey
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 170 g of smoked haddock, undyed...
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  • 250 ml of milk
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  • 375 g of spinach
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  • 30 g of butter
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  • 33 g of flour
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
  • 8 Ingredients
  • 2.0 tbsp chopped fresh basil
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  • 1 garlic clove , crushed
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  • 3 plum tomatoes , chopped
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  • 4 medium-thick slices white bread
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  • 1 red pepper , deseeded and sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 4 ounces uncooked ziti
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  • 1 tablespoon olive oil
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  • 2 cups chopped yellow squash
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  • 1 cup chopped zucchini
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  • 1/2 cup chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 3 red bell peppers, cut into strips
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 1/2 tablespoons drained capers
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  • 1 teaspoon red-wine vinegar
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  • 1/8 teaspoon hot red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 lb ground pork
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  • 2 lb ground beef
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  • 1 c almond flour
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  • 2 eggs
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  • 1 c of tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 24 Ingredients
  • 1/2 cup white wine
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  • 1 cup finely chopped white onion
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  • 1/2 cup finely chopped green bel...
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  • 1/2 cup grated carrot
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  • 1 pound ground round or sirloin,...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
  • 16 Ingredients
  • 1 28-ounce can diced tomatoes (i...
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  • 1 28-ounce can crushed tomatoes
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  • 2 tablespoons extra-virgin olive...
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  • 3 medium cloves garlic, finely m...
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  • 1/2 teaspoon red pepper flakes,...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 lb. ground beef
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  • 2 small onions, finely chopped
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  • 1/4 cup plain dry bread crumbs
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  • 3 Tbsp. chopped fresh parsley le...
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  • 6 sprigs fresh cilantro, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 3 lbs. Ground LEAN meat (I use o...
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  • 1 medium onion, finely diced
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  • 1 large clove garlic, minced
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  • 6 oz roasted tomatoes (or sun-dr...
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  • 1.5 cups chopped fresh spinach (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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