• 26 Ingredients
  • 2 lamb shanks (Though not necess...
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  • 1 T olive oil
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  • 2 medium onions, chopped (about...
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  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 11/2 pounds lean ground turkey
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  • 1 cup panko breadcrumbs
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  • 1 (8-ounce) can tomato sauce wit...
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  • 2 cloves garlic, minced
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  • 1 egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small bunch Asparagus, (about...
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  • 1/2 cup Sweet onion, diced
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  • 6 whole eggs
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  • 2 egg whites
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  • 1 cup Unsweetened almond milk (o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large avocados, diced
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  • 4 sundried tomatoes packed in oi...
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  • 1/4 cup red onion, diced
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  • 1/2 jalapeno, finely diced
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  • 1 tablespoon cilantro, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive-oil cooking spray
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  • 2 medium potatoes, peeled and sl...
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  • 1/2 cup diced onion
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  • 8 oz (about 8 cups) baby spinach
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  • 3 kalamata olives, pitted and ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 medium zucchini sliced into 3"...
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  • 1 large egg white
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  • 1/3 cup seasoned whole wheat bre...
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  • 2 tbsp grated Pecorino Romano ch...
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  • cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 ounces baked whole-grain wheat...
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  • 1/3 cup fresh flat-leaf parsley
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  • 1/2 teaspoon dried oregano
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  • Coarse salt and freshly ground p...
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  • 1 can (28 ounces) diced tomatoes...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Tbs Olive Oil
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  • 8 ounce gluten free pasta,
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  • 3 cup cabbage, sliced and cooked
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  • 1/2 x onion, chopped
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  • 5 x cloves of garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cups organic black rice
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  • 2 cups purified water
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  • ½ cup organic egg whites
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  • 2 Tbsp. organic salsa
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  • 2 Tbsp. All Purpose Gluten-Free...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 12 ounces (340 g) turkey sausage...
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  • 1 small onion, chopped
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  • 1 (10 ounce/284 g) box frozen sp...
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  • 2 Roma tomatoes, chopped
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  • 32 ounces (946 ml) liquid egg wh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 28 ounce can crushed tomatoes
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  • 1/2 teaspoon Italian Seasoning
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 3 cups cooked, shredded chicken...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup boiling water
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  • 1/2 cup sun-dried tomatoes, pack...
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  • 1/2 cup ketchup + 1/3 cup ketchu...
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  • 1 cup seasoned breadcrumbs
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  • 3/4 cup finely chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable oil cooking spray
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  • 3 cups kosher salt
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  • 5 large egg whites, lightly beaten
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  • One 2-pound sea bass, cleaned an...
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  • 4 garlic cloves, 3 smashed, 1 mi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds 92% lean ground beef
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  • 1 cup fat-free tomato-basil past...
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  • 1/2 cup Italian-seasoned breadcr...
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  • 1/2 cup (2 ounces) preshredded f...
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  • 1/2 cup finely chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/2 cup white wine
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  • 1 cup finely chopped white onion
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  • 1/2 cup finely chopped green bel...
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  • 1/2 cup grated carrot
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  • 1 pound ground round or sirloin,...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 5 – 6 med eggplants (about 5”),...
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  • Kosher salt
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  • ¼ cup extra virgin olive oil
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  • 2 large onions, finely chopped
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  • 2 large celery stalks, finely ch...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-5 chestnut mushrooms, sliced
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  • dash of worcester sauce
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  • 1/4 tube tomato puree
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  • 4-6 large flowery potatoes
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  • Chedder cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1 1/2 cup all-purpose flour
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  • 1 1/2 cup whole wheat flour
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  • 2 tbsp ground flax seed (optional)
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  • 1 tbsp baking powder
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  • 2 tsp cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 whole mackerel
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  • 1/2 lemon for juice
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  • 10 ml of olive oil
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  • 4 filo pastry sheets
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  • 1 egg white
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons brown sugar
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  • 2 tablespoons butter
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  • 2 teaspoons grated peeled fresh...
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  • Cooking spray
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  • 1 green tomato, seeded and thinl...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup boiling water
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  • 1/2 cup sun-dried tomatoes, pack...
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  • 1/2 cup ketchup
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    +
  • 1 cup seasoned breadcrumbs
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    +
  • 3/4 cup finely chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • 1/2 cup finely chopped onion
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  • 1/2 cup coarsely chopped fresh c...
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  • 1/4 cup regular oats
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    +
  • 1/4 cup dry breadcrumbs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 2 cups finely chopped onion
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 2 tablespoons finely chopped fre...
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  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Cooking spray
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    +
  • 1 1/4 pounds skinned, boned chic...
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    +
  • 1 1/2 cups chopped onion
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    +
  • 4 garlic cloves, minced
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    +
  • 1/2 cup beer
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4/4 ounce cans green chilies, ch...
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  • 1 pound Monterey jack cheese, sh...
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  • 1 pound cheddar cheese, grated
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  • 4 egg whites
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  • 4 egg yolks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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