• 15 Ingredients
  • olive oil spray
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  • 1 tbsp olive oil
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  • 1/2 medium onion, diced
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  • 1/3 cup chopped bell pepper
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  • 2 garlic cloves, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 cups whole wheat flour
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  • 1/2 cup all purpose flour
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  • Pinch of salt and sugar
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  • 1/2 cup (1 stick) cold unsalted...
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  • 3-4+ T ice water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • Olive-oil cooking spray
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  • 2 medium potatoes, peeled and sl...
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  • 1/2 cup diced onion
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  • 8 oz (about 8 cups) baby spinach
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  • 3 kalamata olives, pitted and ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 30 Ingredients
  • 5 ounces tomato juice
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  • 1 1/2 ounces vodka
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  • Juice of 2 lime wedges
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  • 1/2 teaspoon finely grated
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  • fresh horseradish
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cups organic black rice
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  • 2 cups purified water
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  • ½ cup organic egg whites
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  • 2 Tbsp. organic salsa
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  • 2 Tbsp. All Purpose Gluten-Free...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • black pepper to taste
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  • sea salt to taste, optional
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  • sea salt and freshly ground blac...
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  • 1/3 cup organic cream
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  • 1 14-ounce can organic chopped I...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 c plain greek yogurt
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  • 2 T scallions, thinly sliced
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    +
  • 1 clv garlic, peeled & minced
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  • 0 salt and pepper, as needed
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  • 1 c baby spinach leaves, lightly...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 9-inch unbaked pastry shell
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  • 2 cup(s) fresh baby spinach
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  • 1 cup(s) sliced fresh mushrooms
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  • 1 cup(s) chopped fresh broccoli
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  • 3/4 cup(s) chopped sweet onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. fresh baby spinach leaves
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  • 6 cups boiling water
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  • 4 eggs
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  • 3/4 cup milk
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive-oil cooking spray
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    +
  • 2 medium potatoes, peeled and sl...
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    +
  • 1/2 cup diced onion
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    +
  • 8 oz (about 8 cups) baby spinach
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    +
  • 3 kalamata olives, pitted and ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon water
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  • 8 cups baby spinach
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    +
  • 4 scallions, thinly sliced
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  • 2 egg whites
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  • 2 tablespoons ground flaxseed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 eggs, beaten
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  • 2 Tbsp water
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  • 2 Tsp butter, melted
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  • 30-50 fresh baby spinach leaves
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  • 1 large tomato, diced or cubed (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 ounce(s) baby spinach leaves
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    +
  • 8 ounce(s) Cherry tomatoes (halved)
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  • 1/2 cup(s) Cream
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  • 3 whole(s) eggs
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  • 1 tablespoon(s) Extra virgin oli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 ounce(s) baby spinach leaves
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    +
  • 8 ounce(s) Cherry tomatoes (halved)
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    +
  • 1/2 cup(s) Cream
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    +
  • 3 whole(s) eggs
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    +
  • 1 tablespoon(s) Extra virgin oli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 22 Triscuit Fire Roasted tomato...
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  • 3/4 cup plus 3 Tbsp. Kraft Garli...
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  • 3 large boneless skinless chicke...
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  • 4 cups fresh baby spinach
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  • 1 cup Kraft Natural Fat Free Shr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon water
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  • 8 cups baby spinach
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    +
  • 4 scallions, thinly sliced
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  • 2 egg whites
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    +
  • 2 tablespoons ground flaxseed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon flour
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  • 1 teaspoon cornmeal (or dry brea...
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  • 1 unbaked pie shell (I love the...
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  • 1 cup baby spinach, fresh, chopped
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  • 4 eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (16 ounce) carton fat-free cot...
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  • 4 cups sliced zucchini (about 4)
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  • 1/2 teaspoon salt
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  • 1/2 cup all-purpose flour (about...
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  • 1/2 cup 1% low-fat milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups cubed mozzarella cheese (...
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  • 1 egg
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  • 2 tablespoons fresh parsley
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  • 1/4 cup finely minced onion
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  • Meatballs
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup crumbled feta cheese, divided
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  • 1 (12 inch) pre-baked Italian pi...
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  • 4 cloves garlic, minced
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  • 2 cups baby spinach leaves
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    +
  • 1/2 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup sun-dried tomato packed...
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  • 8 ounces fresh baby spinach, was...
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  • 1/2 cup grated asiago cheese
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  • 1 teaspoon olive oil
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  • 1 dash Tabasco sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 cups reduced-sodium vegetable...
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  • 1/2 cup frozen corn kernels
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    +
  • Pinch freshly ground black pepper
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    +
  • 8 fresh basil leaves
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  • 1 1/2 cups cubed whole milk mozz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
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    +
  • 2 (15 ounce) cans garbanzo beans...
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    +
  • pepper
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup flat leaf parsley , chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Mozzarella cheese, shredded
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  • 1 3/4 cups shredded Parmesan
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  • 1 pound soprafina ricotta
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  • 2 eggs, beaten, for egg wash, if...
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  • 1/3 pounds fresh basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all