• 7 Ingredients
  • olive oil
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  • a big pinch chilli flakes
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  • 2 garlic cloves , sliced
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  • a small handful oregano leaves,...
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  • 2 x 400g tins plum tomatoes , dr...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 x onion, diced
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  • 2 cloves garlic, chopped
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  • chili pepper flakes to taste
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  • 1/4 cup white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 3 (28-ounce) cans whole tomatoes...
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  • 3/4 stick unsalted butter, divided
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  • 2 medium onions, chopped
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  • 2 garlic cloves, finely chopped
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  • 1/8 teaspoon ground allspice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • olive oil
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  • few leaves basil , shredded
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  • 1 garlic clove , chopped
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  • 2 eggs
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  • 400.0g tin chopped tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 large handfuls breadcrumbs
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  • 2 garlic cloves peeled and sliced
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  • crusty bread to serve
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  • 4 small dried chillies crumbled
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  • 5 rosemary sprigs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 bunches English spinach, trimmed
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  • 2 tbs olive oil
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  • 150 g Swiss brown mushrooms, sliced
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  • 20 g unsalted butter
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  • Handful fresh thyme sprigs
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 6 tablespoons fruit chutney, suc...
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  • 3 tablespoons EVOO
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  • 1 tablespoon plus 1 teaspoon dij...
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  • Salt and pepper
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  • 1 10 ounce bag shredded carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 T unsalted butter
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  • 1 c fresh or panko style breadcr...
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  • 2 lb savoy cabbage, cut into 1/2...
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  • 1 T olive oil, plus more as needed
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  • 4 sweet italian suasages
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 3 (28-oz) cans whole tomatoes in...
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  • 3/4 stick unsalted butter, divided
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  • 2 medium onions, chopped
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  • 2 garlic cloves, finely chopped
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  • 1/8 teaspoon ground allspice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 3 cloves garlic, finely chopped
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  • 1 can whole peeled tomatoes (28...
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  • 1 can crushed tomatoes (14 ounce...
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  • Coarse salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 medium-large tomatoes; peeled,...
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  • 1 can cannelini (white kidney be...
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  • 1/2 loaf crusty bread cut into 3...
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  • 8 basil leaves
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  • 1 6oz jar marinated artichoke he...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 12 trimmed asparagus spears
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  • 1 tsp. extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 2 Tbsp. Dijon mustard
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  • 2 Tbsp. mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • A good freshly baked crusty bread.
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  • 1 lb assorted tomatoes
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  • 6 oz colorful peppers
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  • 4 Baby cucumbers
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  • 1 small red onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 slices bakery white bread (1/4...
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  • 1/8 teaspoon ground cloves
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  • 1/8 teaspoon ground allspice
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  • 2 garlic cloves , finely chopped
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  • crushed red pepper flakes , to t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons chopped flat leaf...
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  • 1 cup day old bread crumbs
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  • 3 tablespoons olive oil
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  • 2 pounds ripe plum tomatoes
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  • Serving suggestion: crusty bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 3/4 teaspoons salt
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  • crusty bread, for serving
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  • 1/2 cup heavy cream
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  • 1 pound hot Italian sausage, cut...
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  • 1 pound penne pasta
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1 (14-ounce) can crushed tomatoe...
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  • 2 cups whole milk
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  • A handful fresh basil leaves, torn
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  • A generous grating nutmeg
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  • 1/2 cup shredded Parmigiano-Regg...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb crusty bread, sliced diagon...
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  • cooking spray
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  • 4 ounces cumbled feta cheese
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  • 1 (14 1/2 ounce) can tomatoes se...
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb ground beef
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  • 1 (10 1/2 ounce) can tomato soup...
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  • 1 loaf crusty bread (your favorite)
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  • 1 (10 1/2 ounce) can vegetable s...
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 (15 ounce) cans white beans ,...
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  • 1 tablespoon tomato paste
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  • salt and pepper
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  • 3 cups of good crusty bread, cut...
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  • 4 cloves garlic , minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 lb mussels (I added) (optional)
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  • 2 (8 ounce) bottles clam juice
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  • 1/2 cup extra-virgin olive oil ,...
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  • 12 jumbo shrimp , peeled and dev...
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  • 1 large onion , thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • crusty bread, to serve
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  • 2 tablespoons chopped flat leaf...
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  • 1 teaspoon ground cinnamon
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  • 1 onion , finely chopped
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  • 1 lb lean braising steak, cut in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 garlic cloves, minced
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  • 1 tablespoon chopped fresh chives
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground nutmeg
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  • 6 slices crusty bread, cut into...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
  • 19 Ingredients
  • olive oil
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  • red wine vinegar
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  • 1/4 lb baked smoked ham
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  • thin sliced red onion
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  • pepperoncini peppers
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all