• 13 Ingredients
  • ¾ brown lentils
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  • ½ brown onion, peeled and quartered
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  • 1 large clove of garlic, peeled
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  • 2 bay leaves
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  • 6 new whole potatoes, scrubbed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 nice sized potatoes (yukon gol...
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  • 2 medium zucchini, sliced on the...
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  • 2 shallots, chopped
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  • couple handfuls of cherry tomato...
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  • handful of fresh herbs, chopped...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 5 medium vine tomatoes
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  • Sea salt
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  • 2 garlic cloves
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  • Olive oil
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  • 1 small yellow onion, finely diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 30 Ingredients
  • 1 teaspoon cumin seeds
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  • 1 teaspoon caraway seeds
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  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon black peppercorns
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 clove garlic, minced
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  • 1 Tbs. chili powder
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  • 1 tsp. ground cumin
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  • 14-oz. can diced tomatoes
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  • 1/2 cup vegetable broth or water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 teaspoon white sugar
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  • 2 green sweet peppers , membrane...
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  • 1/4 cup lite olive oil (or virgin)
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  • 2 lbs zucchini , cut in 1/2-inch...
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  • 2 onions , thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 tablespoons olive oil or canol...
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  • 1/4 teaspoon dried marjoram
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  • 2 medium carrots, cut into 1/4 i...
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  • 1 medium green pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • salt and black pepper
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  • 8 zucchini , trimmed and sliced...
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  • 3 tablespoons breadcrumbs
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  • 4 medium potatoes , peeled slice...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 5 medium vine tomatoes
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  • Sea salt
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  • 2 garlic cloves
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  • Olive oil
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  • 1 small yellow onion, finely diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 3 tomatoes , chopped
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  • 1 medium red onion , chopped
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  • 3 medium red potatoes, quartered
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  • 4 tablespoons olive oil
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  • 2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup diced yellow squash
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  • 1 (15 ounce) can black beans , d...
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  • 1 tablespoon chili powder
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup diced carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all