LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 nice sized potatoes (yukon gol...
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  • 2 medium zucchini, sliced on the...
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  • 2 shallots, chopped
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  • couple handfuls of cherry tomato...
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  • handful of fresh herbs, chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 4 butter potatoes
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  • 2 medium summer squash
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  • 3 large carrots
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  • 1 cup tomato sauce
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  • 1 3/4 cup (1 13.4 oz can) coconu...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 2 3/4 pounds medium tomatoes (ab...
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  • 3/4 cup olive oil, divided, plus...
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  • 1 pound medium Yukon Gold potato...
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  • 1 pound large zucchini, trimmed,...
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  • 2 teaspoons fresh thyme leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 2 3/4 pounds medium tomatoes (ab...
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  • 3/4 cup olive oil, divided, plus...
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  • 1 pound medium Yukon Gold potato...
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  • 1 pound large zucchini, trimmed,...
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  • 2 teaspoons fresh thyme leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 medium butternut squash (abou...
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  • Salt and freshly ground pepper
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  • 4 medium Idaho potatoes (about...
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  • 5 medium tomatoes, peeled and t...
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  • 3 1/2 cups heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds medium mussels, scrubb...
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  • 1/2 cup extra-virgin olive oil
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  • 2 medium onions, halved lengthw...
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  • 2 garlic cloves, finely chopped
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  • 5 large plum tomatoes—peeled, s...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 Tbs. olive oil
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  • 3/4 cup diced onions
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  • 1 to 2 large russet potatoes, cl...
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  • 1 tsp. dried parsley
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  • 3/4 green bell pepper, stemmed,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 26 Ingredients
  • 3 large sweet potatoes
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  • 1/4 cup orange juice
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  • 1/4 tsp. ground cumin
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  • 1/8 tsp. ground cinnamon
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  • 1/4 cup extra virgin olive oil,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 leek, bulb only, chopped
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  • 1/2 red bell pepper, chopped
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  • 2 stalks celery, cut into thin 3...
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  • 4 cloves garlic, minced
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  • 4 tablespoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 teaspoon white sugar
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  • 2 green sweet peppers , membrane...
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  • 1/4 cup lite olive oil (or virgin)
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  • 2 lbs zucchini , cut in 1/2-inch...
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  • 2 onions , thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 teaspoon beef bouillon powder
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  • 1 teaspoon salt
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  • 2 tablespoons pepper
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  • 2 beefsteak tomatoes or 6 roma t...
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  • 8 ounces water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 5 tablespoons olive oil
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  • 1/2 cup grated Parmesan
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  • 2 tablespoons dried Italian-styl...
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  • 1 medium yam, peeled and cut int...
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  • 2 carrots, peeled and cut into 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb ground beef
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  • 2 tablespoons unsalted butter
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  • 1/4 cup freshly grated parmesan...
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  • 3 acorn squash , halved and seed...
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • olive oil
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  • 2 (15 ounce) cans garbanzo beans...
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  • pepper
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  • 1/2 teaspoon salt
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  • 1/4 cup flat leaf parsley , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1-2 zucchini , diced
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  • 1 (400 g) can diced tomatoes wit...
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  • 1 kg minced beef
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  • 1/2 teaspoon salt
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  • 1 (400 g) can baked beans
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 3 tomatoes , chopped
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  • 1 medium red onion , chopped
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  • 3 medium red potatoes, quartered
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  • 4 tablespoons olive oil
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  • 2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon ground ginger
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  • 2-3 assorted bell peppers , cut...
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  • 1/4 teaspoon garlic powder
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  • 2 tablespoons lemon juice
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  • 1 pint small tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all