• 13 Ingredients
  • ¾ brown lentils
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  • ½ brown onion, peeled and quartered
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  • 1 large clove of garlic, peeled
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  • 2 bay leaves
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  • 6 new whole potatoes, scrubbed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 nice sized potatoes (yukon gol...
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  • 2 medium zucchini, sliced on the...
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  • 2 shallots, chopped
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  • couple handfuls of cherry tomato...
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  • handful of fresh herbs, chopped...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 5 medium vine tomatoes
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  • Sea salt
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  • 2 garlic cloves
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  • Olive oil
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  • 1 small yellow onion, finely diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • Drizzles of olive oil
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  • 2 large sweet onions, sliced in...
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  • 2½ teaspoons sea salt, plus a pi...
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  • ½ teaspoon black pepper, plus a...
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  • 1 large sweet potato, skin-on, a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Extra-virgin olive oil, for driz...
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  • 1/2 pound Yukon Gold potatoes, p...
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  • Salt and freshly ground pepper
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  • 1 yellow bell pepper, thinly sliced
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  • 1 small onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • One full batch of our Dairy-Free...
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  • 1 organic sweet potato, baked
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  • 2 cups of organic baby spinach,...
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  • 10 stalks of organic asparagus,...
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  • 1/2 organic yellow pepper, slice...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large potatoes, washed and pee...
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  • 2 tomatoes, chopped
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  • 12 cherry tomatoes, quartered
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  • 1 stalk of celery, thinly sliced
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  • 1 small zucchini, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 30 Ingredients
  • 1 teaspoon cumin seeds
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  • 1 teaspoon caraway seeds
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  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon black peppercorns
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 clove garlic, minced
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  • 1 Tbs. chili powder
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  • 1 tsp. ground cumin
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  • 14-oz. can diced tomatoes
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  • 1/2 cup vegetable broth or water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 3 1/2 tablespoons ras el hanout...
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  • Six 6-ounce boneless, skinless c...
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  • 48 ounces canned whole tomatoes,...
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  • 2 cups (uncooked) Israeli couscous
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  • 1/4 cup extra-virgin olive oil,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 4 teaspoons olive oil
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  • 2 japanese eggplants, diced
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  • 1/2 cup water
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  • 1 tablespoon water
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  • salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 teaspoon beef bouillon powder
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  • 1 teaspoon salt
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  • 2 tablespoons pepper
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  • 2 beefsteak tomatoes or 6 roma t...
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  • 8 ounces water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • salt and black pepper
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  • 8 zucchini , trimmed and sliced...
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  • 3 tablespoons breadcrumbs
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  • 4 medium potatoes , peeled slice...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 small white breadstick, sliced...
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  • 500 g white fish fillets, cut in...
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  • 350 g orange sweet potatoes , pe...
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  • 2 small zucchini , cut into 1cm...
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  • 800 g diced tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 10 small red potatoes, peeled &...
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  • olive oil
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  • 1/3 cup chicken stock or vegetab...
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  • 8 tablespoons grated parmesan ch...
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  • 2 small zucchini , peeled, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (14 ounce) can tomatoes
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  • 1/2 cup plain yogurt (optional)
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  • 3 small zucchini
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  • 1/2 cup catsup
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  • 2 stalks celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 5 medium vine tomatoes
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  • Sea salt
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    +
  • 2 garlic cloves
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    +
  • Olive oil
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    +
  • 1 small yellow onion, finely diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • olive oil
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  • 2 (15 ounce) cans garbanzo beans...
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  • pepper
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  • 1/2 teaspoon salt
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  • 1/4 cup flat leaf parsley , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 pound parsnips, peeled and c...
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  • 1/2 cup long grain white rice, s...
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  • 1 1/2 pounds turkey thigh meat,...
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  • 1/2 pound potatoes, peeled and c...
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  • 1 teaspoon coarse salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup diced yellow squash
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  • 1 (15 ounce) can black beans , d...
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  • 1 tablespoon chili powder
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup diced carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon ground ginger
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  • 2-3 assorted bell peppers , cut...
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  • 1/4 teaspoon garlic powder
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  • 2 tablespoons lemon juice
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  • 1 pint small tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all