• 11 Ingredients
  • 1/4 cup toasted honey wheat germ
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  • 2 packages (8 ounces each) light...
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  • 1 container (8 ounces) firm tofu...
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  • 3/4 cup granulated sugar
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  • 1/4 cup Splenda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup toasted honey wheat germ
    -
    +
  • 2 packages (8 ounces each) light...
    -
    +
  • 1 container (8 ounces) firm tofu...
    -
    +
  • 3/4 cup granulated sugar
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    +
  • 1/4 cup Splenda
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 16-oz. pkg. firm or extra-firm t...
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  • 1 large egg white
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  • 3 Tbs. wheat germ
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  • 2 Tbs. yellow cornmeal
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  • 1 tsp. seasoned salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 slc whole grain bread, cut o...
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  • 1/2 cup lowfat soy milk
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  • 2 cloves garlic, minced
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  • 1 tablespoon canola oil
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  • 14 ounces firm tofu, drained a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 egg , beaten
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  • 1/4 cup wheat germ
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  • 1 (425 g) package firm tofu , pr...
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  • 1 tablespoon flour
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  • 3 1/2 tablespoons seasoned rice...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 4 Ingredients
  • 1 teaspoon seasoning salt
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  • 3 tablespoons wheat germ
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  • 2 tablespoons cornmeal
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  • 1 lb extra firm tofu
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 ounces shiitake or button mush...
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  • 1 1/2 tablespoons all-purpose flour
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  • Freshly ground black pepper
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  • 1/4 cup chopped flat-leaf parsley
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  • 1/4 cup heavy cream
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large eggs
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  • 1 cup cottage cheese
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  • 4-5 mushrooms , thinly sliced
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  • 1 lb tofu
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  • 1 tomato , thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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