LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons instant dashi powder...
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  • 4 cups water
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  • 2 teaspoons finely grated fresh...
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  • 1/4 pound shiitake mushrooms, st...
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  • 1/2 cup shelled edamame (3 ounces)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 (8-ounce) package baked tofu,...
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  • 1 head butter lettuce
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  • 1 to 2 tablespoons canola oil*
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  • 1/2 cup chopped green onions
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  • 1/2 cup chopped carrot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons instant dashi powder...
    -
    +
  • 4 cups water
    -
    +
  • 2 teaspoons finely grated fresh...
    -
    +
  • 1/4 pound shiitake mushrooms, st...
    -
    +
  • 1/2 cup shelled edamame (3 ounces)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 2 teaspoons minced peeled fresh...
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  • 2 garlic cloves, minced
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  • 1 cup diced oyster mushroom caps...
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  • 1 (8-ounce) package Thai-style f...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 whole fresh water chestnuts, p...
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  • 1 tablespoon extra virgin olive...
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  • Steamed white or brown rice
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  • 1/3 cup organic soy ginger sauce*
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  • 2–3 mandarin oranges, peeled, se...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/3 cup low-sodium soy sauce
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  • 2 Tbs. sherry or sake
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  • 1/4 cup sugar, or to taste
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  • 1 1/2 Tbs. grated fresh ginger
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  • 2 Tbs. minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup oyster mushroom, finely ch...
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  • 1/2 cup unsalted cashews , toast...
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  • 1 teaspoon toasted sesame oil
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  • 2 teaspoons fresh ginger , minced
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    +
  • 2 tablespoons canola oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 31 Ingredients
  • 1 teaspoon rice vinegar
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  • 1 tablespoon sesame oil, mixed
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  • 2 garlic cloves , minced
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  • 1 teaspoon sesame oil
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    +
  • 1 tablespoon hoisin sauce
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all