• 8 Ingredients
  • 2 (14oz) cans water-packed artic...
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  • 4 oz organic silken tofu
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  • 3 large cloves garlic
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  • 1/3 cup Parmesan Cheese, freshly...
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  • 2/3 cup Plain Yogurt (or Greek)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1¼ cup brown rice, preferably sh...
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  • 1½ pound Brussels sprouts
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  • 1½ tablespoons olive oil
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  • Fine grain sea salt
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  • 1 (15 ounce) block of organic ex...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups leftover/pre-cooked b...
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  • 1 1/2 cups cups well finely chop...
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  • 4 ounces firm organic tofu, crum...
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  • 10 black olives, chopped
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  • 1/2 medium red onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • big bunch farmers market carrots...
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  • extra virgin olive oil
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  • sea salt
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  • 4 oz organic tofu
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    +
  • 1/4 cup orange juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 cup rolled oats
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  • 3 tablespoons sesame seeds
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    +
  • 1 cup whole wheat pastry flour o...
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  • 1/2 teaspoon baking powder
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  • 3/4 teaspoon sea salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound firm or extra-firm tofu
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1 1/2 tablespoons soy sauce or t...
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  • 1 1/2 tablespoons rice vinegar o...
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  • 2 garlic cloves, peeled and fine...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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    +
  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup flaked unsweetened organic...
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  • 1 cup pecan pieces
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  • 1/2 cup all purpose gluten-free...
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  • 1/2 cup organic light brown sugar
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    +
  • 1 tsp ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cup white rice flour
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    +
  • 1/2 cup cocoa powder
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    +
  • 2 1/2 tbsp tapioca flour
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  • 1/2 tsp xanthan gum
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  • 1 1/2 tsp baking soda
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 x single serving ramekins with...
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  • 3 cup peeled, diced gold potatoes
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  • sea salt
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  • Coconut milk or rice milk, as ne...
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  • 1 tbsp olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 1/2 cups red carrots, sliced i...
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  • 1 medium red onion, chopped
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  • 2 Tbsp olive oil
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    +
  • a few sprigs of fresh herbs (ore...
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    +
  • 1/4 tsp coarse sea salt
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup of cooked lentils
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  • 1/2 cup of cooked brown basmati...
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  • 1 cup of rolled oats
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    +
  • 1/2 block extra firm tofu
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    +
  • 2 medium chopped onions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 cups cooked rice
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    +
  • 1/4 cup Greek-style yogurt
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  • 1/4 cup soft tofu
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  • 2 large eggs
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  • 1 cup finely chopped fennel bulb...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Blanched/steamed vegetables
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  • long green beans, cut into 4-5 c...
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  • Chinese cabbage, shredded
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  • Bean sprouts
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  • Lettuce
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbs extra virgin olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 1 carrot, finely chopped
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  • 1 stalk celery, finely chopped
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    +
  • ½ cup freshly chopped flat-leaf...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 cup unbleached white flour
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    +
  • 3/4 cup whole wheat pastry flour
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    +
  • 1/2 tsp. baking powder
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    +
  • 1/2 tsp. sea salt
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    +
  • 1 1/2 tsp. dried dill
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 cups whole wheat pastry flour
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    +
  • 1/3 cup rolled oats
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    +
  • 1/4 tsp. sea salt
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    +
  • 1/3 cup "lite" silken tofu
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    +
  • 1 Tbs. olive oil
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups spelt flour
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    +
  • 1/4 cup soy flour
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    +
  • 2/3 cup low-fat cocoa
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    +
  • 2 Tbs. oat bran
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    +
  • 2 Tbs. cornstarch
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup rolled oats
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    +
  • 2 cups whole wheat pastry flour
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    +
  • 1/2 cup whole-grain yellow cornmeal
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    +
  • 1 tsp. baking soda
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    +
  • 1 tsp. baking powder
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups fresh cranberries, rinsed...
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  • 2 cups Wholesome Sweeteners Fair...
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  • 1 small pkg. vegan graham cracke...
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    +
  • 1/8 tsp. salt
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    +
  • 2 oz. nonhydrogenated vegan marg...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon sherry wine (optional)
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    +
  • 5 tablespoons olive oil
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    +
  • 1-1 1/2 tablespoon sea salt , de...
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    +
  • 3 garlic cloves , sliced thin
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    +
  • 1 medium sweet onion , finely diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 tablespoons balsamic vinegar
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    +
  • 1 tablespoon dried oregano
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    +
  • 1/8 teaspoon allspice
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    +
  • 1/3 cup seedless grapes , quarte...
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    +
  • fresh ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon chopped fresh thyme
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    +
  • teaspoon OR ¼ dried
    -
    +
  • 2 medium onions, sliced (2 cups)
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    +
  • 1/2 teaspoon sea salt
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    +
  • 1 cup ketchup
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 teaspoon sea salt
    -
    +
  • 2 cups millet, cooked
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    +
  • 2 teaspoons herb seasoning mix
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    +
  • 2 onions , diced
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    +
  • 1 teaspoon cumin powder
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 red onion , minced
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    +
  • 1 (7 1/2 ounce) can hearts of pa...
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    +
  • 1/4 teaspoon cayenne
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    +
  • 1/2 cup fresh cilantro , chopped
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    +
  • 1/4 teaspoon chili pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all