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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 package of extra firm tofu
  • 3 T Raw Almond Butter
  • 1 t of minced garlic, or 1 garlic clo...
  • 1/2 t ground ginger (fresh is best bu...
  • 1.5 T Tahini
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 3 Ingredients
  • 1-14 oz. package extra-firm tofu
  • 1/2 c. barbecue sauce
  • cooking spray or oil mister
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 lb. tofu, firm or extra firm
  • 1/8 cup liquid aminos or soy sauce
  • 1/2 tsp. onion powder
  • 1/2 tsp. garlic powder
  • 1/8 tsp. cumin powder
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 medium sweet potato, oven-baked and...
  • 3 cups cooked brown rice, short grain
  • 1/2 tsp garlic powder
  • 1-3 Tbsp maple syrup
  • 1 cup firm tofu, cubed (baked, sautee...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 32 Ingredients
  • 1 1/2 cups red carrots, sliced into t...
  • 1 medium red onion, chopped
  • 2 Tbsp olive oil
  • a few sprigs of fresh herbs (oregano,...
  • 1/4 tsp coarse sea salt
  • Show all (32)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 25 Ingredients
  • Blanched/steamed vegetables
  • long green beans, cut into 4-5 cm long
  • Chinese cabbage, shredded
  • Bean sprouts
  • Lettuce
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • Two 8-oz packages Thai-style or smoke...
  • 2 to 3 ozs mixed baby greens
  • 4 ozs slender green beans  
  • 1 cup baby carrots (thick ones cut...
  • 1 cup green sprouts, such as sweet pe...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 3 Tbsps olive oil, divided
  • 1/2 cup chopped white onion
  • 2 garlic cloves, minced
  • 1 tsp kosher salt, divided
  • 1 tsp sugar
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 15 Ingredients
  • 12 8 1/2-inch spring roll wrappers (a...
  • A medium bowl of warm water to moiste...
  • A wet cutting board (to keep them fro...
  • Stir-fried shrimp, thinly sliced or b...
  • Red bell peppers, seeded and sliced i...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 package (7 ozs) spaghetti
  • 1/2 bag (16-oz size) frozen zucchini,...
  • 3 Tbsps olive or vegetable oil
  • 3 cups sliced mushrooms (8 ozs)
  • 3 Tbsps Gold Medal® all-purpose flour
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 14-oz package Organic Extra Firm To...
  • 3 Tbsps Thai Kitchen Spicy Thai Chili...
  • 2 Tbsps soy sauce or tamari
  • 1 Tbsp rice vinegar
  • 1 tsp toasted sesame oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 21 Ingredients
  • 2 lbs thick spaghetti (replace with r...
  • 1 English cucumber, peeled and julienned
  • Handful cilantro leaves
  • 1 bunch scallions, light and dark gre...
  • 1 large eggplant’s worth of slices, r...
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 6 cups cooked rice
  • 1/4 cup Greek-style yogurt
  • 1/4 cup soft tofu
  • 2 large eggs
  • 1 cup finely chopped fennel bulb or o...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbsps peanut oil or vegetable oil,...
  • 8 ozs savory baked five-spice tofu ca...
  • 2 cups matchstick-size strips carrots...
  • 2 cups matchstick-size strips celery...
  • 1/3 cup finely chopped rinsed canned...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup quinoa, rinsed
  • ¾ lb. green beans, trimmed, cut into...
  • 1 medium seedless cucumber, diced
  • ½ tsp. cumin seeds
  • 1 cup fat-free Greek yogurt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 3 Tbsps olive oil, divided
  • 1/2 cup chopped white onion
  • 2 garlic cloves, minced
  • 1 tsp kosher salt, divided
  • 1 tsp sugar
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 1 bag(s) Rice paper
  • 2 block(s) Vermacelli or rice noodles
  • 1 whole(s) carrot julienned
  • 1 whole(s) cucumber julienned
  • 1 whole(s) red pepper julienned
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 8 oz(s) udon noodles rinsed and drained
  • 2 Tbsp(s) Olive Oil
  • 3 clove(s) Garlic thinly sliced
  • 1 tsp(s) ginger minced
  • 1/8 tsp(s) red pepper flakes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 8 ozs udon noodles
  • 2 Tbsps seasoned rice or cider vinegar
  • 1 1/2 Tbsps low-sodium soy sauce
  • 1 Tbsp dark sesame oil
  • 1 tsp bottled minced garlic
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 (8-oz) package uncooked linguine
  • 1 (8-oz) package fresh sugar snap peas
  • 2 Tbsps peanut oil
  • 2 Tbsps low-sodium tamari sauce or lo...
  • 1 Tbsp smooth peanut butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 8 ozs capellini or angel hair pasta,...
  • 3 Tbsps seasoned rice vinegar
  • 2 Tbsps peanut oil
  • 1 Tbsp Asian (toasted) sesame oil
  • 1 Tbsp Asian chili oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 1/2 Tbsps sugar
  • 3 Tbsps low-sodium soy sauce
  • 1 Tbsp mirin (sweet rice wine)
  • 2 tsps grated orange rind
  • 1 tsp grated peeled fresh ginger
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1/2 cup long-grain white rice
  • 1/2 cup wild rice, rinsed and drained
  • 1 qtfat-skimmed low-sodium chicken broth
  • 1 1/2 Tbsps Chinese rice wine or sake
  • 1/4 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 24 Ingredients
  • 1/4 cup boiling water
  • 6 sun-dried tomatoes
  • 1 cup (4 ozs) shredded part-skim mozz...
  • 1/4 cup (1 oz) grated fresh Parmesan...
  • 1 Tbsp chopped fresh parsley
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • Cooking spray
  • 2 tsps minced peeled fresh ginger
  • 2 garlic cloves, minced
  • 1 cup diced oyster mushroom caps (abo...
  • 1 (8-oz) package Thai-style flavored...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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