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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • About 4 tbsp ketchup
  • About 1 tbsp cider vinegar
  • 2 dashes Worcestershire
  • 3 tsp brown sugar
  • Dash garlic salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • 1/2 small red onion, thinly sliced
  • 3 Tbsps olive oil
  • 2 Tbsps white wine vinegar
  • 2 Tbsps dry white wine
  • 2 Tbsps finely chopped fresh dill
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 package of extra firm tofu
  • 3 T Raw Almond Butter
  • 1 t of minced garlic, or 1 garlic clo...
  • 1/2 t ground ginger (fresh is best bu...
  • 1.5 T Tahini
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  • Nutrition by Foodily 88% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 3 Ingredients
  • 1-14 oz. package extra-firm tofu
  • 1/2 c. barbecue sauce
  • cooking spray or oil mister
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 ozs dried bean thread noodles (cell...
  • 1 small carrot, cut into thin matchst...
  • 1 Kirby cucumber, halved lengthwise,...
  • 1 small fresh jalapeño, cut into thin...
  • 1/4 cup rice vinegar (not seasoned)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 whole fresh water chestnuts, peeled...
  • 1 Tbsp extra virgin olive oil*
  • Steamed white or brown rice
  • 1/3 cup organic soy ginger sauce*
  • 2–3 mandarin oranges, peeled, seeded...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 16-oz. pkg. firm or extra-firm tofu,...
  • 1 large egg white
  • 3 Tbs. wheat germ
  • 2 Tbs. yellow cornmeal
  • 1 tsp. seasoned salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 6 oz Miso (blend equal parts white &...
  • 1/4 cup Sake
  • 1/2 cup Mirin
  • 3 tbsp cane sugar, natural
  • big pinch Red Pepper Flakes or shichi...
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  • Nutrition by Foodily 86% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • ¾ cup quick-cooking barley
  • 4 green onions, white and light green...
  • ¾ cup frozen corn
  • 1 pint grape tomatoes, halved (1½ cups)
  • 8 oz. seasoned baked tofu, such as to...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 x 400g block firm tofu
  • Half a lemon
  • A bag of watercress
  • 2 medium oranges
  • Black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • One 14-oz package extra-firm tofu, dr...
  • 2 Tbsps canola oil
  • 1/2 tsp cumin seeds
  • 1/4 tsp coriander seeds
  • 2 Tbsps finely chopped fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 12-oz. pkgs. extra-firm tofu, cut i...
  • 1 Tbs. vegetable oil
  • 1 small onion, finely chopped (3/4 cup)
  • 1/2 cup diced canned tomatoes, drained
  • 1 Tbs. tomato paste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • big bunch farmers market carrots, was...
  • extra virgin olive oil
  • sea salt
  • 4 oz organic tofu
  • 1/4 cup orange juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 2 Ingredients
  • Natural cooking spray
  • 1 (14-oz) package firm tofu, drained
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 12-oz. jar roasted red peppers, rin...
  • 4 tsp. black olive paste or finely ch...
  • 1 cup balsamic vinegar
  • 3 oz. baked Italian-seasoned tofu, cu...
  • 16 large fresh basil leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 (14oz) cans water-packed artichokes...
  • 4 oz organic silken tofu
  • 3 large cloves garlic
  • 1/3 cup Parmesan Cheese, freshly grated
  • 2/3 cup Plain Yogurt (or Greek)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1/4 cup sliced red bell pepper
  • 1 8-inch whole-wheat flour tortilla
  • 2 ozs thinly sliced seasoned baked tofu
  • 1 Tbsp store-bought Thai peanut sauce
  • 8 thinly sliced snow peas
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 (7.5 oz) package hickory flavor bak...
  • 1 Tbsp grated Parmesan cheese, or to...
  • 2 (10 inch) whole wheat tortillas
  • 1/2 cup shredded sharp Cheddar cheese
  • 1 Tbsp Ranch dressing
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 6 cups cooked rice
  • 1/4 cup Greek-style yogurt
  • 1/4 cup soft tofu
  • 2 large eggs
  • 1 cup finely chopped fennel bulb or o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 Tbsp canola oil
  • 8 ozs cremini mushrooms, finely chopped
  • 2 large carrots, finely chopped
  • 2 ribs celery, finely chopped
  • 1 medium onion, finely chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 Tbsp mango chutney
  • 2 Tbsps vegan mayonnaise
  • 1 Tbsp sliced green onions, plus more...
  • 1 (7-oz) package baked tofu, crumbled...
  • 2 Tbsps seedless raisins
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 32 Ingredients
  • 1 1/2 cups red carrots, sliced into t...
  • 1 medium red onion, chopped
  • 2 Tbsp olive oil
  • a few sprigs of fresh herbs (oregano,...
  • 1/4 tsp coarse sea salt
  • Show all (32)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 8 Ingredients
  • 1 (8-oz) package baked Thai-style tof...
  • 1/2 lb uncooked rice noodles
  • 4 green onions, thinly sliced
  • 1/4 cup chopped parsley or cilantro
  • 1/2 to 1 tsp red pepper flakes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 10 oz. whole wheat linguine
  • 1 1/2 cups prepared pasta sauce
  • 12 oz. baked tofu, cut into 1/2-inch...
  • 6 cloves garlic, minced
  • 10 oz. baby spinach, washed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 cup tomato sauce
  • 2 Tbsps grated Parmesan cheese
  • 1/2 cup mushrooms, diced
  • 1/2 cup seashell pasta
  • 1/4 cup shredded mozzarella cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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