• 8 Ingredients
  • 2 (14oz) cans water-packed artic...
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  • 4 oz organic silken tofu
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  • 3 large cloves garlic
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  • 1/3 cup Parmesan Cheese, freshly...
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  • 2/3 cup Plain Yogurt (or Greek)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 oz Miso (blend equal parts whi...
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  • 1/4 cup Sake
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  • 1/2 cup Mirin
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  • 3 tbsp cane sugar, natural
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  • big pinch Red Pepper Flakes or s...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low-fat
  • 5 Ingredients
  • 1 (16-ounce) block extra firm tofu
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  • 1/2 cup soy sauce or other marinade
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  • 1/2 cup soy sauce sounds like a...
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  • What's the best way to do this,...
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  • I have a bottle of Goya Mojo Cri...
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  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds firm tofu
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  • 1 tablespoon toasted sesame oil
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  • 1 tablespoon soy sauce or tamari
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  • 1 tablespoon rice wine or sherry
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  • 1 tablespoon rice vinegar or cid...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 300 grams (14 ounces ) extra fir...
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  • 250 grams (8.8 ounces) raw cashews
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  • 1/2 cup freshly brewed espresso
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  • 1/4 cup raw sugar
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  • 1/8 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup cooked short-grain brown...
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  • 2 tsp freshly grated ginger
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  • 1 minced clove garlic
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  • 3 cups water
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  • Coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 box firm tofu (I prefer Mori-...
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  • cooking spray
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  • 3/4 cup light mayonnaise of yo...
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  • 3/4 cup parmesan cheese
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  • 1/2 cup silken tofu (I prefer M...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 or more (16-ounce) containers...
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  • 1 tablespoon sesame oil
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  • 1 tablespoon soy sauce
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ounces dried bean thread noodl...
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  • 1 small carrot, cut into thin ma...
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  • 1 Kirby cucumber, halved lengthw...
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  • 1 small fresh jalapeño, cut into...
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  • 1/4 cup rice vinegar (not seasoned)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 ounce dried shiitake mushrooms
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  • Boiling water for soaking the mu...
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  • 6 ounces tofu, pressed, baked, t...
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  • 4 celery stalks, shredded or fin...
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  • 1 medium carrot, shredded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups long-grain brown rice
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  • 1 1/2 cup coconut milk
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  • 1 1/2 cup water
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  • 2 bay leaves
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  • 3 green cardamom pods, lightly c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup + 2 tablespoons water
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  • 1/4 cup tahini
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  • 2 tablespoons soy sauce
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  • 2 tablespoons rice wine vinegar
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  • 2 teaspoons honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 1/3 cup crushed chocolate grah...
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  • 1/3 cup granulated sugar
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  • Pinch kosher salt
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  • 5 tbsp melted margarine, melted...
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  • 2 (8-ounce) containers tofutti o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/4 cup sliced red bell pepper
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  • 1 8-inch whole-wheat flour tortilla
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  • 2 ounces thinly sliced seasoned...
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  • 1 tablespoon store-bought Thai p...
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  • 8 thinly sliced snow peas
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium carrots (4 oz.), peeled...
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  • 4 medium red potatoes (12 oz.),...
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  • 1 Tbs. soy sauce
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  • 1-1/2 tsp. Asian chile paste, su...
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  • 1/2 cup natural unsalted peanut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 oz silken tofu
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  • 4 oz Neufchatel cheese (or cream...
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  • 4 tablespoons powdered sugar
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  • 1/2 teaspoon pure almond extract...
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  • 1/2 teaspoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • Zest of 1 lime
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  • 3 stalks lemongrass, bruised lig...
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  • 2 garlic cloves, smashed
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  • 2-inch piece ginger, cut into coins
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  • ½ of a large red onion, sliced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 2 Ingredients
  • Natural cooking spray
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  • 1 (14-ounce) package firm tofu,...
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  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
  • 5 Ingredients
  • 1 tablespoon mango chutney
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  • 2 tablespoons vegan mayonnaise
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  • 1 tablespoon sliced green onions...
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  • 1 (7-ounce) package baked tofu,...
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  • 2 tablespoons seedless raisins
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup Brazil nuts, soaked over...
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  • 1/2 cup maple or agave syrup (dark)
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  • 1/2 cup coconut sugar
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    +
  • 20 oz silken tofu
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  • 3/4 + a pinch of pink salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp rice vinegar
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  • 1 tsp toasted sesame oil
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    +
  • 1 tsp honey
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    +
  • 1 tsp toasted sesame seeds
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    +
  • 1 sliced scallion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb firm tofu rinsed and drained
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    +
  • 2 tbsp fresh gingerroot juice
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    +
  • 1/4 cup water
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    +
  • 1/2 cup ponzu sauce
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    +
  • 1/4 cup rice vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons instant dashi powder...
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    +
  • 4 cups water
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    +
  • 2 teaspoons finely grated fresh...
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    +
  • 1/4 pound shiitake mushrooms, st...
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    +
  • 1/2 cup shelled edamame (3 ounces)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup split yellow mung beans
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    +
  • 4 oz baked tofu, sliced
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    +
  • 2 scallions chopped
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    +
  • several sprigs Cilantro
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  • 1 cup Mung Bean Sprouts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all

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