• 8 Ingredients
  • big bunch farmers market carrots...
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  • extra virgin olive oil
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  • sea salt
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  • 4 oz organic tofu
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  • 1/4 cup orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ounces dried bean thread noodl...
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  • 1 small carrot, cut into thin ma...
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  • 1 Kirby cucumber, halved lengthw...
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  • 1 small fresh jalapeño, cut into...
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  • 1/4 cup rice vinegar (not seasoned)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • Zest of 1 lime
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  • 3 stalks lemongrass, bruised lig...
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  • 2 garlic cloves, smashed
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  • 2-inch piece ginger, cut into coins
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  • ½ of a large red onion, sliced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup split yellow mung beans
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  • 4 oz baked tofu, sliced
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  • 2 scallions chopped
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  • several sprigs Cilantro
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  • 1 cup Mung Bean Sprouts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup flaked unsweetened organic...
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  • 1 cup pecan pieces
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  • 1/2 cup all purpose gluten-free...
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  • 1/2 cup organic light brown sugar
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  • 1 tsp ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (8-ounce) package baked tofu,...
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  • 1 head butter lettuce
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  • 1 to 2 tablespoons canola oil*
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  • 1/2 cup chopped green onions
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  • 1/2 cup chopped carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 14 whole graham cracker sheets
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  • 2 tablespoons slivered almonds
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  • 1/2 cup butter, melted
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  • 2 tablespoons sugar
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  • 3-8 oz. pkgs cream cheese at roo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 cups fresh corn kernels (f...
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  • 1/3 cup 2 percent milk
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  • 1/3 cup silken tofu
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  • 1 tablespoon fresh lime juice
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  • 1/4 teaspoon coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 block pressed tofu (I used t...
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  • 3 tbsp. of BBQ sauce (whatever y...
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  • 1 tsp. of honey mustard (Dijon w...
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  • 1 tbsp. Bragg’s liquid aminos (o...
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  • 1/2 tsp. lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups finely crushed biscof...
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  • 6 Tablespoons butter
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  • 3 Tablespoons sugar
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  • 1 can sweetened condensed milk
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  • 200 grams tofu
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (8-ounce) package baked Thai-s...
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  • 1/2 pound uncooked rice noodles
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  • 4 green onions, thinly sliced
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  • 1/4 cup chopped parsley or cilantro
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  • 1/2 to 1 teaspoon red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/3 cups graham cracker crumbs...
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  • 2 tablespoons brown sugar
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  • 1 tablespoon reduced-calorie sti...
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  • Cooking spray
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  • 1 cup 2% low-fat cottage cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • The salad:
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  • 1 pound rice noodles, cooked, dr...
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  • 1/2 pound baked marinated tofu (...
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  • 1 red pepper, cut thinly, 2-inch...
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  • 1 seedless cucumber, peeled, and...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 sheets honey-flavored graham c...
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  • 2 tablespoons apple juice
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  • 1 tablespoon butter, melted
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  • Cooking spray
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  • 3/4 cup Key lime Curd
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Filling
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  • 1/4 cup split yellow mung beans
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  • 4 ounces baked tofu, sliced (var...
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  • 2 scallions (white and green par...
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    +
  • Several sprigs of cilantro
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Vanilla Pound Cake
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  • 5 oz. silken tofu, drained
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  • 2/3 cup sugar
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  • 1/4 cup canola oil
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  • 1/4 cup vanilla soymilk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3 Tbs. fresh lime juice
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  • 3 Tbs. granulated sugar, or to t...
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  • 2 Tbs. low-sodium soy sauce
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  • 1/2 tsp. crushed red pepper, or...
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  • 1 Tbs. minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • Broth
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  • 6 cups low-sodium vegetable broth
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  • 3 large shallots, sliced (1 cup)
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  • 1/2 cup dried shiitake mushrooms
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  • 10 cloves garlic, peeled and cru...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. vegetable oil
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  • 4 shallots, minced
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  • 2 tsp. Thai green curry paste
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  • 1 14-oz. can low-fat coconut milk
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  • 1/2 cup whole basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz. tempeh, cubed
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  • 6 oz. Asian-style baked tofu, cubed
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    +
  • 2 Tbs. vegetable oil
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    +
  • 3 Tbs. tamari soy sauce
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    +
  • 4 cups firmly packed shredded gr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 8-oz. pkg. flat rice stick noo...
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    +
  • 1/4 cup low-sodium teriyaki sauce
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    +
  • 3 Tbs. creamy peanut butter
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    +
  • 1/4 tsp. hot chili sauce
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  • 2 tsp. sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup frozen shelled edamame
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    +
  • 1/4 cup lite coconut milk
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 Tbs. grated fresh ginger
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    +
  • 1 Tbs. Thai red curry paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. carrots (1 1/2 cups purée)
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  • 12 oz. silken tofu
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    +
  • 1 1/2 cups (10 ounces whole) gro...
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    +
  • 1/2 cup rice or soy milk, as needed
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    +
  • 2 tsp. salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 8-oz. pkg. pad thai rice noodles
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    +
  • 3 Tbs. canola oil
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    +
  • 4 large shallots, peeled and thi...
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    +
  • 1 Tbs. brown sugar
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    +
  • 2 tsp. ground turmeric
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup silken soft tofu
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    +
  • 1/3 cup water
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    +
  • 1/4 cup reduced-fat peanut butter
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    +
  • 3 Tbs. sweet white miso
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    +
  • 1 1/2 Tbs. low-sodium tamari soy...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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