• 5 Ingredients
  • 1 tablespoon mango chutney
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  • 2 tablespoons vegan mayonnaise
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  • 1 tablespoon sliced green onions...
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  • 1 (7-ounce) package baked tofu,...
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  • 2 tablespoons seedless raisins
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (8-ounce) package baked tofu,...
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  • 1 head butter lettuce
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  • 1 to 2 tablespoons canola oil*
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  • 1/2 cup chopped green onions
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  • 1/2 cup chopped carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 small carrots, thinly sliced
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  • 1 tablespoon finely chopped garlic
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  • 1/4 cup reduced-sodium tamari
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  • 1 red bell pepper, thinly sliced
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  • 1 (6-ounce) package baked tofu,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup reduced-sodium tamari
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  • 2 tablespoons toasted sesame seeds
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  • 1 tablespoon agave nectar
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  • 1 tablespoon finely chopped garlic
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  • 2 teaspoons hot chile sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces udon noodles
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  • 2 tablespoons seasoned rice or c...
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  • 1 1/2 tablespoons low-sodium soy...
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  • 1 tablespoon dark sesame oil
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  • 1 teaspoon bottled minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon unrefined sesame oil
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    +
  • 1 tablespoon finely chopped garlic
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    +
  • 2 tablespoons red miso
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  • 1 yellow onion, chopped
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  • 1/4 cup thinly sliced green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon safflower oil + mor...
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  • 4 stalks celery, thinly sliced o...
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  • 3 green onions, chopped
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  • 1/2 teaspoon minced ginger
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (8-ounce) package pad Thai-sty...
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  • 1/2 cup chopped green onions
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  • 1 cup mung bean sprouts
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  • 1 large carrot, grated
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  • 1/4 cup chopped roasted and salt...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 cup chopped white onion
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  • 2 garlic cloves, minced
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  • 1 teaspoon kosher salt, divided
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  • 1 teaspoon sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil, divided
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    +
  • 1/2 cup chopped white onion
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    +
  • 2 garlic cloves, minced
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  • 1 teaspoon kosher salt, divided
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  • 1 teaspoon sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 1/4 teaspoons active dry yeast...
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  • pinch of sugar
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  • 1 1/8 cups warm water
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  • 2 tablespoons olive oil
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  • 2 2/3 cups all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 2 teaspoons minced peeled fresh...
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  • 2 garlic cloves, minced
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    +
  • 1 cup diced oyster mushroom caps...
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  • 1 (8-ounce) package Thai-style f...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/2 cup chopped cilantro
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  • 1 tablespoon lemon juice
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  • 1 cup mung bean sprouts
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  • 8 ounces 1/4-inch wide dried ric...
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  • 1/2 cup finely chopped dry-roast...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large egg
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    +
  • 1 tablespoon plus 1/3 cup water
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    +
  • 2 tablespoons plus 1/2 cup thinl...
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    +
  • 3 tablespoons soy sauce
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    +
  • 2 1/2 teaspoons oriental sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (8-ounce) package baked Thai-s...
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    +
  • 1/2 pound uncooked rice noodles
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    +
  • 4 green onions, thinly sliced
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    +
  • 1/4 cup chopped parsley or cilantro
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    +
  • 1/2 to 1 teaspoon red pepper flakes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil, divided
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    +
  • 1/2 cup chopped white onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon kosher salt, divided
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    +
  • 1 teaspoon sugar
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 small broccoli florets
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    +
  • 8 small cauliflower florets
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    +
  • 1 tablespoon oriental sesame oil
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    +
  • 2 large garlic cloves, minced
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    +
  • 12 pieces canned baby corn, drained
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low-fat
  • 9 Ingredients
  • 1 1/2 tablespoons sugar
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon mirin (sweet rice w...
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    +
  • 2 teaspoons grated orange rind
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  • 1 teaspoon grated peeled fresh g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (2-ounce) package soba noodles...
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    +
  • 5 cups broccoli coleslaw (see No...
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    +
  • 1 red bell pepper, seeded, derib...
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    +
  • 2 green onions, trimmed and slic...
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    +
  • 4 teaspoons black or white sesam...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small clove garlic, peeled
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    +
  • 2-inch piece fresh ginger, cut i...
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    +
  • 1/3 cup unsalted, nonhydrogenate...
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    +
  • 1 1/2 Tbs. low-sodium tamari
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    +
  • 2 tsp. packed light brown sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • ¾ cup quick-cooking barley
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  • 4 green onions, white and light...
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    +
  • ¾ cup frozen corn
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    +
  • 1 pint grape tomatoes, halved (1...
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    +
  • 8 oz. seasoned baked tofu, such...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup walnuts
    -
    +
  • 2 stalks celery, finely chopped...
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    +
  • 1/2 medium onion, finely chopped...
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    +
  • 2 green onions, thinly sliced (a...
    -
    +
  • 2 cloves garlic, minced (about 2...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 dried shiitake mushrooms
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    +
  • 3 large eggs, lightly beaten
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    +
  • 1 Tbs. toasted sesame oil
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    +
  • 2 cloves garlic, minced (about 2...
    -
    +
  • 6 cups thinly sliced cabbage (1/...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups short-grain brown rice
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    +
  • 2 Tbs. brown rice vinegar
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    +
  • 1 Tbs. mirin (rice wine)
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    +
  • 4 nori (dried seaweed) sheets
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    +
  • 4 green onions, sliced (about 1/...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 8-oz. pkg. Asian-seasoned bake...
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    +
  • 2 cups diced pineapple
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    +
  • 1 medium red bell pepper, diced...
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    +
  • 1 medium green bell pepper, dice...
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    +
  • 8 green onions, thinly sliced (1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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