• 10 Ingredients
  • 2 pounds firm tofu
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  • 1 tablespoon toasted sesame oil
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  • 1 tablespoon soy sauce or tamari
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  • 1 tablespoon rice wine or sherry
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  • 1 tablespoon rice vinegar or cid...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 or more (16-ounce) containers...
  • 1 tablespoon sesame oil
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  • 1 tablespoon soy sauce
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 ounce dried shiitake mushrooms
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  • Boiling water for soaking the mu...
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  • 6 ounces tofu, pressed, baked, t...
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  • 4 celery stalks, shredded or fin...
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  • 1 medium carrot, shredded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 pound firm or extra-firm tofu
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  • 1 tablespoon toasted sesame oil
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  • 1 1/2 tablespoons soy sauce or t...
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  • 1 1/2 tablespoons rice vinegar o...
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  • 2 garlic cloves, peeled and fine...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 1/3 cup crushed chocolate grah...
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  • 1/3 cup granulated sugar
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  • Pinch kosher salt
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  • 5 tbsp melted margarine, melted...
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  • 2 (8-ounce) containers tofutti o...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 6 oz silken tofu
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  • 4 oz Neufchatel cheese (or cream...
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  • 4 tablespoons powdered sugar
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  • 1/2 teaspoon pure almond extract...
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  • 1/2 teaspoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 12 ounces frozen artichoke hearts
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  • 1 pound elbow macaroni or small...
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  • 8 ounces silken tofu
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  • 2 1/2 cups skim milk
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  • 2 tablespoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 34 Ingredients
  • 2 1/2 cups whole wheat flour
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  • 3/4 cup water
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  • 1/4 cup oil
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  • 1 tsp salt
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  • 1 tsp baking powder
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces vegan cream cheese (one...
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  • 12.3 ounces silken tofu (one box)
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  • 3/4 tsp salt
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  • 1/2 - 3/4 cup sugar*
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  • 2-3 Tbsp maple syrup*
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pack tofu puffs
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  • 1 lotus root, sliced (approximat...
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  • 1 cup mushrooms, sliced
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  • 1 cup beans, I used frozen Roman...
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  • 1 cup Napa cabbage, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1-14 oz package firm silken tofu
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  • 1-8 oz package Better than Cream...
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  • 2/3 cup sugar
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  • ¼ cup lemon juice
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  • ½ tsp almond extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 8 sheets honey-flavored graham c...
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  • 2 tablespoons apple juice
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  • 1 tablespoon butter, melted
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  • Cooking spray
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  • 3/4 cup Key Lime Curd
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups graham cracker crumbs
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  • 1/4 cup maple syrup
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  • 1/4 tsp. almond extract
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  • 1 lb. Japanese-style firm silken...
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  • 1/3 cup sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbs. tomato paste
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  • 1 cup vegetarian beef stock
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  • 2 Tbs. red wine vinegar
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  • 2 tsp. vegetarian Worcestershire...
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  • 1 Tbs. tamari soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • crust
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  • 2 1/2 cups cold cooked brown rice
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  • 1/3 cup grated Parmesan cheese
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  • 2 egg whites, lightly beaten, or...
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  • Filling
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 19 Ingredients
  • 1 Tbs. safflower oil
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  • 1 small onion, chopped
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  • 1 medium carrot, peeled and diced
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  • 1 lb. extra-firm tofu, well-drai...
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  • 1/2 cup frozen and thawed green...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups spelt flour
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  • 1/4 cup soy flour
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  • 2/3 cup low-fat cocoa
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  • 2 Tbs. oat bran
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  • 2 Tbs. cornstarch
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 Tbs. olive oil
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  • 1 small onion, chopped
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  • 1 medium carrot, peeled and diced
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  • 1 lb. extra-firm tofu, well-drai...
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  • 1/2 cup frozen and thawed green...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • Crust
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  • 3 cups (6 oz.) vanilla snaps or...
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  • 2 1/2 Tbs. butter or vegan marga...
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  • Filling
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  • 1 12.3-oz. pkg. firm silken tofu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 22 Ingredients
  • Crust
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  • 20 chocolate wafer cookies, brok...
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  • 1/3 cup walnuts
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  • 4 tsp. light brown sugar
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  • 1/8 tsp. ground cinnamon
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 2 cups fresh cranberries, rinsed...
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  • 2 cups Wholesome Sweeteners Fair...
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  • 1 small pkg. vegan graham cracke...
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  • 1/8 tsp. salt
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  • 2 oz. nonhydrogenated vegan marg...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/3 cup low-sodium soy sauce
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  • 2 Tbs. sherry or sake
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  • 1/4 cup sugar, or to taste
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  • 1 1/2 Tbs. grated fresh ginger
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  • 2 Tbs. minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb. flavored tempeh, cubed
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  • 1 lb. baked tofu, cubed
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  • 3 Tbs. cornstarch
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  • 3 cups white wine or rice milk
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  • 2 tsp. of crushed garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbs. vegetable oil
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  • 1 tsp. garlic
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  • 8 oz. teriyaki-seasoned baked to...
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  • 8 oz. snow peas, trimmed
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  • 8 oz. bean sprouts, rinsed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • crust
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  • 2 1/2 cups cold cooked brown rice
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  • 1/3 cup grated Parmesan cheese
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    +
  • 2 egg whites, lightly beaten, or...
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  • Filling
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all