• 22 Ingredients
  • 1/2 cup rolled oats
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  • 3 tablespoons sesame seeds
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  • 1 cup whole wheat pastry flour o...
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  • 1/2 teaspoon baking powder
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  • 3/4 teaspoon sea salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ounces dried bean thread noodl...
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  • 1 small carrot, cut into thin ma...
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  • 1 Kirby cucumber, halved lengthw...
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  • 1 small fresh jalapeño, cut into...
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  • 1/4 cup rice vinegar (not seasoned)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 pound extra firm tofu, cut int...
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  • Olive oil
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  • 1 large onion, thinly sliced
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  • 1 tsp. dried thyme
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  • 1 tsp. dried basil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, halved lengthwi...
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  • 1 lb cabbage, cored and cut cros...
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  • 1 lb kale, stems and center ribs...
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  • 1/2 lb carrots, cut into 1/4-inc...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 cups fresh corn kernels (f...
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  • 1/3 cup 2 percent milk
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  • 1/3 cup silken tofu
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  • 1 tablespoon fresh lime juice
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  • 1/4 teaspoon coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 x single serving ramekins with...
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  • 3 cup peeled, diced gold potatoes
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  • Sea salt
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  • Coconut milk or rice milk, as ne...
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  • 1 tbsp olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup boiling water
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  • 6 sun-dried tomatoes
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  • 1 cup (4 ounces) shredded part-s...
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 1 tablespoon chopped fresh parsley
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 cup chopped white onion
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  • 2 garlic cloves, minced
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  • 1 teaspoon kosher salt, divided
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  • 1 teaspoon sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 cup chopped white onion
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    +
  • 2 garlic cloves, minced
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  • 1 teaspoon kosher salt, divided
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  • 1 teaspoon sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup olive oil
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  • 2 tsp. olive oil
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    +
  • 1 large onion, chopped (1 1/2 cups)
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  • 1 1/2 tsp. salt
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  • 2 medium red bell peppers, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbs extra virgin olive oil
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  • 1 large onion, finely chopped
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    +
  • 1 carrot, finely chopped
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  • 1 stalk celery, finely chopped
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  • ½ cup freshly chopped flat-leaf...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil, divided
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    +
  • 1/2 cup chopped white onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon kosher salt, divided
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    +
  • 1 teaspoon sugar
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1 (12.3-ounce) package firm tofu...
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  • 1/2 teaspoon olive oil
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  • 1 garlic clove, minced
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  • 4 teaspoons lemon juice
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  • 2 1/2 tablespoons minced fresh b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 cup unbleached white flour
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  • 3/4 cup whole wheat pastry flour
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    +
  • 1/2 tsp. baking powder
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  • 1/2 tsp. sea salt
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    +
  • 1 1/2 tsp. dried dill
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 12-oz. jar roasted red peppers...
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  • 4 tsp. black olive paste or fine...
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  • 1 cup balsamic vinegar
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  • 3 oz. baked Italian-seasoned tof...
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  • 16 large fresh basil leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • ¾ cup quick-cooking barley
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  • 4 green onions, white and light...
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  • ¾ cup frozen corn
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  • 1 pint grape tomatoes, halved (1...
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  • 8 oz. seasoned baked tofu, such...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 oz. seitan
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  • 2 cups button or cremini mushroo...
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  • 25-oz. jar tomato sauce
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  • 1 lb. extra-firm tofu, drained,...
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    +
  • 1/3 cup chopped fresh basil (5 1...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 oz. Italian-style baked tofu,...
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  • 1 Tbs. olive oil
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  • 3 medium tomatoes, coarsely chop...
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  • 8 oz. dry rotelle pasta (2 cups)
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  • 1/2 cup torn basil leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 cups whole wheat pastry flour
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  • 1/3 cup rolled oats
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    +
  • 1/4 tsp. sea salt
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    +
  • 1/3 cup "lite" silken tofu
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    +
  • 1 Tbs. olive oil
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons yogurt
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  • 1 tablespoon omega-3-enriched ma...
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  • 1 1/2 tablespoons prepared horse...
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    +
  • 2 large whole wheat pitas, halved
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    +
  • 1 package (8 ounces) tomato-basi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 8-oz. pkg. Asian-seasoned bake...
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  • 2 cups diced pineapple
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  • 1 medium red bell pepper, diced...
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  • 1 medium green bell pepper, dice...
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    +
  • 8 green onions, thinly sliced (1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Broth
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    +
  • 6 cups low-sodium vegetable broth
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    +
  • 3 large shallots, sliced (1 cup)
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    +
  • 1/2 cup dried shiitake mushrooms
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    +
  • 10 cloves garlic, peeled and cru...
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. vegetable oil
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    +
  • 4 shallots, minced
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    +
  • 2 tsp. Thai green curry paste
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    +
  • 1 14-oz. can low-fat coconut milk
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    +
  • 1/2 cup whole basil leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • basil AIOLI:
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    +
  • 1/2 cup fat-free plain Greek-sty...
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    +
  • 2 tablespoons minced fresh basil
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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