• 14 Ingredients
  • 2 lemons
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  • 1 cup panko (Japanese breadcrumbs)
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  • 1 teaspoon paprika
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  • 4 (4-oz.) tilapia fillets
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  • 2 teaspoons salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • Nonstick cooking spray
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  • 2 (8-ounce) tilapia fillets
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground black pepper
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  • 1 tablespoon minced fresh basil...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 4 medium tomatoes , sliced 1/4-i...
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  • 4 tilapia fillets
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  • fresh ground black pepper
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  • 4 tablespoons olive oil
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  • 4 tablespoons fresh basil , chop...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • fresh grated parmesan cheese
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  • salt , plus
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  • 2 teaspoons extra virgin olive oil
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  • 1 small tomato , sliced
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  • 3 slices onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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