• 7 Ingredients
  • 4 tilapia filets (I used fresh,...
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  • 3 tablespoons butter, at room te...
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  • 1/4 cup grated/shredded parmesan...
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  • 1 garlic clove, minced
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  • 1/4 teaspoon thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon finely chopped fresh...
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  • Sea salt and pepper
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  • 4 tilapia fillets, skinless
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  • 1 teaspoon flaky salt, such as M...
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  • 1 shallot, finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon paprika
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  • 1 teaspoon lemon juice
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  • 1/3 cup low-fat mayonnaise
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  • 1 cup breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons white wine (optional)
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  • 1 lemon
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  • 3/4-1 lb fresh tilapia fillet or...
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  • 1 tomato
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  • 1/4 teaspoon dried thyme or 3/4...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 4 tablespoons green olives , pit...
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  • 1/3 red bell pepper , finely diced
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  • salt
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  • 1 small tomato , peeled, seeded...
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  • 1-2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon hot red pepper flakes
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  • 1/2 cup coarsely chopped green o...
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  • 6 tilapia fillets
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  • 4 sprigs fresh thyme
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  • 2 tablespoons capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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